Savory Ground Beef Teriyaki Stir-Fry
Enjoy a delightful blend of flavors with this Savory Ground Beef Teriyaki Stir-Fry. This quick and easy dish features ground beef sautéed with fresh vegetables, all enveloped in a rich teriyaki sauce. Perfect for weeknight dinners, this recipe brings together the umami goodness of soy sauce and the warm notes of ginger, making it a satisfying meal that pairs beautifully with hot, fluffy rice. Gather your family around the table and share this delicious Asian-inspired dish that’s as nourishing as it is flavorful!
4
Servings
170
Calories
11
Ingredients
Ingredients
Vegetable oil
1 tablespoon (none)
Green onions
4 (sliced)
Celery
1 cup (sliced diagonally)
Carrot
1 cup (cut into matchstick strips)
Bell pepper
1 medium (cut into squares (green or red))
Ground beef
1 lb (none)
Mushroom or beef gravy
1 can (none)
Soy sauce
2 tablespoons (none)
Ground ginger
1/2 teaspoon (none)
Crushed red chile flakes
1/8 teaspoon (none)
Cooked rice
to serve (hot)
Instructions
1
In a large skillet, heat the vegetable oil over medium heat.
2
Add sliced green onions, diagonally sliced celery, matchstick carrots, and bell pepper squares. Sauté for about 3-5 minutes, or until the vegetables are tender-crisp.
3
Remove the vegetables from the skillet and set them aside.
4
In the same skillet, add the ground beef. Cook over medium heat, stirring occasionally until browned and fully cooked (about 5-7 minutes).
5
Drain excess fat from the skillet, then stir in the mushroom or beef gravy, soy sauce, ground ginger, and crushed red chile flakes. Mix well.
6
Add the sautéed vegetables back to the skillet and stir to combine. Bring the mixture to a gentle boil, stirring occasionally.
7
Once heated through, serve the savory beef teriyaki stir-fry over bowls of hot cooked rice.
Nutrition Information
7.5g
Fat
15g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Ground Beef Teriyaki Stir-Fry?
It is a quick and easy dish featuring ground beef sauteed with fresh vegetables in a rich teriyaki sauce, served over rice.
How many servings does this recipe make?
This recipe makes 4 servings.
What is the calorie count per serving?
Each serving contains approximately 170 calories.
What vegetables are included in this stir-fry?
The stir-fry includes green onions, celery, carrots, and bell pepper.
How should the carrots be prepared?
The carrots should be cut into matchstick strips.
How long do the vegetables need to saute?
The vegetables should be sauteed for about 3 to 5 minutes until tender-crisp.
How long does it take to cook the ground beef?
The ground beef takes about 5 to 7 minutes to brown and fully cook.
What kind of oil is used for the skillet?
The recipe calls for 1 tablespoon of vegetable oil.
Do I need to drain the fat from the beef?
Yes, you should drain the excess fat from the skillet after the beef is browned.
What ingredients make up the sauce?
The sauce consists of mushroom or beef gravy, soy sauce, ground ginger, and crushed red chile flakes.
Is this recipe spicy?
It contains 1/8 teaspoon of crushed red chile flakes for a hint of warmth, but it is generally savory.
What type of ginger is required?
The recipe uses 1/2 teaspoon of ground ginger.
What is the recommended serving suggestion?
Serve the savory beef teriyaki stir-fry over bowls of hot cooked rice.
How much protein is in one serving?
Each serving provides 10g of protein.
How much fat is in this recipe?
There are 7.5g of fat per serving.
How many carbohydrates are per serving?
There are 15g of carbohydrates per serving.
What size bell pepper should be used?
One medium bell pepper, cut into squares, is needed.
Can I use red or green bell peppers?
Yes, you can use either green or red bell peppers.
How should the celery be cut?
The celery should be sliced diagonally.
How many green onions are needed?
The recipe calls for 4 sliced green onions.
What type of gravy can I use?
You can use one can of either mushroom or beef gravy.
How much soy sauce is used?
The recipe uses 2 tablespoons of soy sauce.
Is this a good weeknight dinner?
Yes, it is marketed as a quick and easy Asian-inspired dish perfect for weeknights.
What is the first step of the recipe?
The first step is to heat vegetable oil in a large skillet over medium heat.
Should the vegetables be removed before cooking the beef?
Yes, saute the vegetables first, then set them aside while you cook the beef.
How much ground beef is required?
The recipe requires 1 lb of ground beef.
What is the final step before serving?
The final step is to add the vegetables back to the skillet, combine everything, and heat it through.
Does the recipe use fresh ginger?
No, the recipe specifies ground ginger.
How much celery is needed?
The recipe calls for 1 cup of sliced celery.
What temperature should the rice be when serving?
The rice should be hot and fluffy when serving the stir-fry.