Savory Ground Beef Stuffed Red Bell Peppers
Enjoy the delightful flavors of Savory Ground Beef Stuffed Red Bell Peppers, a hearty dish that brings together tender roasted peppers filled with a savory, spiced ground beef mixture. This recipe features a medley of finely chopped onions, garlic, and parsley, all baked to perfection under a crispy layer of toasted bread crumbs. Perfect for a cozy family dinner or a delightful gathering with friends, these stuffed peppers are not only delicious but also flexible, as the filling can easily be adapted to other vegetables like zucchini or eggplants. Serve warm and watch them disappear!
N/A
Servings
425
Calories
10
Ingredients
Ingredients
Red bell peppers
2 large (Washed, cut in half, seeds and pith removed)
Ground beef
500 g (about 1 lb) (Raw)
Onion
1 large (Finely chopped)
Bread (without crust)
100 g (about 1/4 lb) (Broken into pieces)
Milk
1/2 cup (Used for soaking bread)
Oil
as needed (For greasing the baking dish)
Dried bread crumbs
4 tablespoons (For sprinkling on top)
Garlic
2 cloves (Minced)
Fresh parsley
optional, to taste (Chopped)
Salt and pepper
to taste (For seasoning)
Instructions
1
Preheat your oven to 180°C (350°F).
2
Wash the red bell peppers thoroughly and pat them dry. Slice each pepper in half lengthwise and remove all seeds and any white pith.
3
In a small bowl, soak the bread in the milk for several minutes until fully absorbed. Once soaked, squeeze out any excess liquid and break the bread into small pieces.
4
In a large mixing bowl, combine the ground beef, finely chopped onion, minced garlic, parsley, and the soaked bread. Season the mixture with salt and pepper to taste.
5
Carefully fill each pepper half with the beef mixture, pressing down gently to pack it in.
6
Sprinkle each filled pepper with the grated dried bread.
7
Lightly grease a baking dish with a thin layer of oil and place the stuffed peppers cut side up within it.
8
Bake in the preheated oven for 30-40 minutes, or until the peppers are tender and the top is golden brown.
9
Remove from the oven, allow to cool slightly, and serve warm. Enjoy your delicious meal!
Nutrition Information
20g
Fat
25g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in this recipe?
The main protein used in this recipe is 500 grams of ground beef.
What temperature should the oven be set to?
The oven should be preheated to 180°C or 350°F.
How many calories are in one serving?
There are approximately 425 calories per serving.
Which type of peppers are used for this dish?
The recipe specifically calls for large red bell peppers.
How long do the stuffed peppers need to bake?
The peppers should be baked for 30 to 40 minutes until tender and golden brown.
Why is bread soaked in milk for this recipe?
The bread is soaked in milk to add moisture and texture to the ground beef filling.
What is the fat content per serving?
Each serving contains approximately 20g of fat.
How much protein is in each serving?
Each serving provides about 30g of protein.
Are there any suggested vegetable alternatives for the filling?
Yes, the filling can easily be adapted for use in zucchini or eggplants.
What topping is used to create a crispy layer?
A layer of dried bread crumbs is sprinkled on top before baking.
How many grams of carbohydrates are in this dish?
There are 25g of carbohydrates per serving.
How many garlic cloves are needed?
The recipe requires 2 cloves of minced garlic.
Is the parsley a mandatory ingredient?
No, fresh parsley is optional and can be added to taste.
How should the bell peppers be prepared?
Wash them, slice them in half lengthwise, and remove all seeds and white pith.
What is the total ingredient count for this recipe?
There are 10 main ingredients in this recipe.
Do I need to remove the crust from the bread?
Yes, the recipe specifies using 100g of bread without the crust.
How much milk is required for soaking?
The recipe calls for 1/2 cup of milk.
What should I do with the onion?
The onion should be finely chopped and mixed directly into the ground beef mixture.
How do I prepare the baking dish?
Lightly grease the baking dish with a thin layer of oil.
What is the recommended serving temperature?
The stuffed peppers should be allowed to cool slightly and served warm.
Is this recipe considered a comfort food?
Yes, it is tagged as both comfort food and a family meal.
How do I pack the beef mixture into the peppers?
Press down gently on the mixture to pack it firmly into each pepper half.
What are the tags associated with this recipe?
Tags include stuffed peppers, ground beef, bell peppers, oven baked, and easy dinner.
How much oil is needed?
Oil is used as needed specifically for greasing the baking dish.
What should I do after removing the peppers from the oven?
Allow them to cool slightly before serving.
Does the recipe include fiber information?
The fiber content is not specified in the provided recipe data.
What is the weight of the bread used?
The recipe uses 100g (about 1/4 lb) of bread.
Can I use salt and pepper?
Yes, salt and pepper should be added to the beef mixture to taste.
How much bread crumbs are used for the topping?
The recipe suggests 4 tablespoons of dried bread crumbs.
Is the ground beef cooked before stuffing?
No, the ground beef is mixed raw with other ingredients and cooked inside the oven.