Savory Ground Beef and Cabbage Delight
This Savory Ground Beef and Cabbage Delight is a hearty and comforting stew perfect for chilly evenings. Packed with tender ground beef, vibrant vegetables, and the rich flavors of beef broth and tomatoes, this dish is sure to be a family favorite. The sweet and earthy notes of cabbage meld beautifully with the savory ingredients, creating a satisfying meal that’s both nutritious and filling. Ideal for meal prep, this stew can be made ahead of time and enjoyed throughout the week.
4
Servings
160
Calories
9
Ingredients
Ingredients
ground beef
3/4 lb (raw)
celery
1 (chopped)
onion
1/2 cup (chopped)
cabbage
4 cups (chopped)
beef broth
1 1/2 cups (liquid)
diced tomato
1 cup (canned or fresh)
tomato sauce
1/4 cup (liquid)
carrot
1 (thinly sliced)
garlic powder
1/2 teaspoon (spice)
Instructions
1
In a large Dutch oven, heat the ground beef over medium heat, sautéing it together with the chopped celery and onion for about 5 minutes, or until the beef is browned and the vegetables are tender.
2
Once the beef is cooked, drain any excess fat from the pan, if necessary.
3
Stir in the chopped cabbage, diced tomatoes, tomato sauce, beef broth, sliced carrot, and garlic powder. Mix everything well until combined.
4
Bring the mixture to a boil over high heat, then reduce the heat to low. Cover the pot and allow the stew to simmer for about 30 minutes, or until the cabbage and carrots are tender, stirring occasionally.
5
Taste and adjust the seasoning if necessary before serving hot.
Nutrition Information
7.5g
Fat
12.5g
Carbs
11.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Ground Beef and Cabbage Delight?
It is a hearty and comforting stew made with ground beef, cabbage, carrots, and a savory broth based on tomatoes and beef stock.
How many servings does this recipe make?
This recipe makes 4 servings.
How long does it take to brown the ground beef?
The ground beef should be sautéed with celery and onion for about 5 minutes or until browned.
What are the main ingredients in this stew?
The main ingredients include ground beef, cabbage, celery, onion, beef broth, diced tomatoes, tomato sauce, carrot, and garlic powder.
Is this a one-pot dish?
Yes, it is considered a one-pot dish as it is prepared entirely in a large Dutch oven.
How many calories are in one serving?
There are approximately 160 calories per serving.
Can I use fresh tomatoes instead of canned?
Yes, the recipe allows for either canned or fresh diced tomatoes.
How long should the stew simmer?
The stew should simmer for about 30 minutes until the cabbage and carrots are tender.
Is this recipe good for meal prep?
Yes, it is ideal for meal prep as it can be made ahead of time and enjoyed throughout the week.
What type of meat is used in this recipe?
The recipe calls for 3/4 lb of raw ground beef.
How much cabbage is required?
You will need 4 cups of chopped cabbage.
What is the amount of beef broth needed?
The recipe requires 1 1/2 cups of beef broth.
How is the carrot prepared for this stew?
The carrot should be thinly sliced before adding it to the pot.
What is the protein content per serving?
Each serving contains approximately 11.25g of protein.
How much fat is in one serving?
There is 7.5g of fat per serving.
How many carbohydrates are in each serving?
There are 12.5g of carbohydrates per serving.
Do I need to drain the fat from the beef?
Yes, the instructions suggest draining any excess fat after browning the beef and vegetables.
What kind of pot should I use?
A large Dutch oven is recommended for cooking this stew.
Is garlic powder used in this recipe?
Yes, 1/2 teaspoon of garlic powder is used for seasoning.
What is the heat setting for simmering?
After bringing the mixture to a boil, reduce the heat to low for simmering.
How much onion is used?
The recipe calls for 1/2 cup of chopped onion.
Should the pot be covered while simmering?
Yes, cover the pot and allow the stew to simmer for the designated time.
What preparation is needed for the celery?
The celery should be chopped before being sautéed with the beef.
Can I adjust the seasonings?
Yes, the recipe suggests tasting and adjusting the seasoning if necessary before serving.
How many total ingredients are in this recipe?
There are 9 ingredients in total.
What amount of tomato sauce is included?
The recipe uses 1/4 cup of tomato sauce.
Is this a hearty meal?
Yes, it is described as a hearty and filling meal perfect for chilly evenings.
What are the tags associated with this recipe?
Tags include stew, ground beef, cabbage, comfort food, hearty meal, easy recipe, one-pot dish, and meal prep.
What is the first step of the recipe?
The first step is to heat the ground beef over medium heat and sauté it with chopped celery and onion.
How should the stew be served?
The stew should be served hot after the vegetables are tender.