Savory Grilled Strip Loin Steaks with Blue Cheese and Fresh Sage
Indulge in the rich, mouthwatering flavors of these expertly grilled strip loin steaks, a true delight for meat lovers! This recipe combines the robust taste of fresh sage and the creamy decadence of blue cheese, elevating your grilling game to new heights. Perfectly marinated and cooked to your desired doneness, these steaks make for an unforgettable meal, whether for a special occasion or a weekend barbecue. Paired with a simple salad or roasted vegetables, this dish will impress your family and friends!
N/A
Servings
300
Calories
8
Ingredients
Ingredients
Minced fresh garlic
1 (tablespoon)
Chopped fresh sage
2 (tablespoons (only use fresh))
Olive oil
1/4 (cup (can use more oil if desired))
Balsamic vinegar or wine vinegar
2 (tablespoons)
Salt
to taste
Pepper
to taste
Striploin steaks
4
Crumbled blue cheese or gorgonzola
1/2 (cup (or to taste))
Instructions
1
In a mixing bowl, whisk together minced garlic, 1 tablespoon of chopped fresh sage, olive oil, vinegar, salt, and pepper until well combined.
2
Place the striploin steaks into the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and refrigerate for 4 to 8 hours to allow the flavors to penetrate the meat.
3
Preheat your grill to medium-high heat. Remove the steaks from the marinade and let any excess drip off. Season each steak with additional salt and pepper if desired.
4
Grill the steaks for approximately 4-7 minutes per side, depending on your preferred level of doneness (about 130°F for medium-rare, 140°F for medium). Use a meat thermometer for accuracy.
5
Once cooked, remove the steaks from the grill and let them rest on a cutting board for 5 minutes.
6
Transfer the steaks to a serving platter, and generously sprinkle crumbled blue cheese and the remaining chopped sage over the top before serving. Enjoy your succulent creation!
Nutrition Information
20
Fat
2.5
Carbs
25
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main cut of meat used in this recipe?
The recipe calls for four striploin steaks.
How long should the steaks be marinated?
For the best flavor penetration, marinate the steaks for 4 to 8 hours in the refrigerator.
Can I use dried sage instead of fresh?
The recipe specifically recommends using fresh sage for the best flavor profile.
What type of cheese is used to top the steaks?
You can use crumbled blue cheese or gorgonzola to top the steaks.
What is the recommended grill temperature?
Preheat your grill to medium-high heat for cooking these steaks.
What is the internal temperature for a medium-rare steak?
Aim for an internal temperature of approximately 130°F for medium-rare.
What is the internal temperature for a medium steak?
Aim for an internal temperature of approximately 140°F for medium doneness.
How long should I grill each side of the steak?
Grill the steaks for approximately 4-7 minutes per side depending on your preferred level of doneness.
Should the steaks rest after grilling?
Yes, let the steaks rest on a cutting board for 5 minutes after removing them from the grill.
What ingredients are in the steak marinade?
The marinade consists of minced garlic, fresh sage, olive oil, vinegar, salt, and pepper.
What kind of vinegar should I use?
You can use either balsamic vinegar or wine vinegar.
How much olive oil is required for the marinade?
The recipe calls for 1/4 cup of olive oil, but you can use more if desired.
How much blue cheese should I use?
The recipe suggests 1/2 cup of crumbled blue cheese, or you can add it to taste.
How many calories are in one serving of this steak?
Each serving contains approximately 300 calories.
How much protein is in this dish?
One serving provides about 25 grams of protein.
What is the fat content per serving?
There are 20 grams of fat per serving.
How many carbohydrates are in these grilled steaks?
This recipe is low in carbs, containing only 2.5 grams of carbohydrates per serving.
Should I season the steaks again before putting them on the grill?
Yes, after removing them from the marinade, you can season each steak with additional salt and pepper if desired.
What should I do with the excess marinade?
Let any excess marinade drip off the steaks before placing them on the grill.
How is the garlic prepared for this recipe?
The garlic should be finely minced.
When do I add the blue cheese and remaining sage?
Generously sprinkle the cheese and sage over the steaks after they have rested and been transferred to a serving platter.
Can I use a meat thermometer?
Yes, using a meat thermometer is recommended for accuracy in reaching your preferred doneness.
What are some suggested side dishes for this meal?
This dish pairs well with a simple salad or roasted vegetables.
Is this recipe suitable for a barbecue?
Absolutely, it is described as a true delight for a weekend barbecue.
How many cloves of garlic are needed?
The recipe calls for 1 tablespoon of minced fresh garlic.
Is there any sugar in this recipe?
The nutritional data indicates no significant sugar content.
How should I cover the steaks while they marinate?
Cover the mixing bowl with plastic wrap before placing it in the refrigerator.
How many steaks does the recipe make?
The recipe is designed for 4 striploin steaks.
What flavor profile does the fresh sage provide?
The fresh sage provides a robust, earthy taste that complements the steak and blue cheese.
Can I use Gorgonzola instead of blue cheese?
Yes, Gorgonzola is a great alternative to standard blue cheese for this recipe.