Savory Grilled Romaine Salad with Parmesan
Elevate your salad game with this Savory Grilled Romaine Salad, featuring crisp, charred romaine hearts infused with a delightful blend of garlic and Italian dressing. Topped with freshly grated Parmesan cheese, this dish combines smoky flavors and refreshing greens, making it the perfect side dish or light meal. Easy to prepare and packed with bold flavors, this salad is sure to impress at your next gathering. Share this recipe with friends and enjoy a gourmet experience right at home!
N/A
Servings
45
Calories
5
Ingredients
Ingredients
Romaine lettuce hearts
2 (Cut in half lengthwise)
Light Italian dressing
1/2 cup (Divided)
Garlic cloves
2 (Crushed)
Fresh ground black pepper
1/4 teaspoon (Sprinkled over lettuce)
Fresh Parmesan cheese
2 tablespoons (Grated)
Instructions
1
Preheat your grill to medium heat, ensuring it's fully heated for optimal grilling.
2
While the grill heats up, cut the romaine lettuce hearts in half lengthwise, creating two halves for each heart.
3
In a small bowl, mix together 1/2 cup of light Italian dressing with the crushed garlic cloves. Brush this dressing mixture generously on the cut sides of the romaine lettuce.
4
Sprinkle the fresh ground black pepper evenly over the lettuce halves for an added kick.
5
Place the lettuce halves, cut sides down, onto the grill. Grill for about 5 minutes, or until the lettuce is lightly charred and tender yet still crisp.
6
Once grilled, remove the lettuce from the grill and drizzle the remaining 1/4 cup of dressing evenly over the top of each half.
7
Finally, sprinkle the grated Parmesan cheese over the grilled romaine for a delicious finishing touch. Serve warm and enjoy!
Nutrition Information
2.5g
Fat
2.5g
Carbs
1.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Grilled Romaine Salad with Parmesan?
It is a dish featuring crisp, charred romaine hearts infused with a blend of garlic and Italian dressing, topped with freshly grated Parmesan cheese.
How many calories are in one serving of this salad?
This grilled romaine salad contains 45 calories per serving.
Is this grilled romaine salad gluten-free?
Yes, based on the ingredients and tags, this recipe is gluten-free.
What type of lettuce is best for this recipe?
Romaine lettuce hearts are used because they are sturdy enough to withstand the heat of the grill.
How do I prepare the romaine hearts for grilling?
You should cut the romaine lettuce hearts in half lengthwise to create two halves for each heart.
What kind of dressing is used in this salad?
The recipe calls for light Italian dressing, which is divided into two portions for brushing and drizzling.
How much fat is in this dish?
This recipe contains 2.5g of fat.
What is the carbohydrate count for this grilled salad?
There are 2.5g of carbohydrates per serving.
How much protein does this salad provide?
Each serving provides 1.5g of protein.
At what temperature should the grill be set?
The grill should be preheated to medium heat.
How long should I grill the romaine lettuce?
Grill the lettuce halves for about 5 minutes, or until they are lightly charred and tender yet still crisp.
How is the garlic prepared for the dressing mixture?
The recipe requires 2 garlic cloves that should be crushed before being mixed with the dressing.
Which side of the lettuce do I grill first?
Place the lettuce halves on the grill with the cut sides facing down.
When do I add the Parmesan cheese?
The grated Parmesan cheese is sprinkled over the romaine as a finishing touch after it has been removed from the grill.
How much black pepper is used in the recipe?
The recipe calls for 1/4 teaspoon of fresh ground black pepper.
Is this considered a healthy dish?
Yes, it is tagged as healthy and low calorie, making it a great choice for nutritious eating.
Can this be served as a main meal?
It is described as a perfect side dish but can also be enjoyed as a light meal.
Should the salad be served cold or warm?
This grilled salad is best served warm immediately after grilling.
What is the total number of ingredients needed?
There are 5 main ingredients: romaine hearts, light Italian dressing, garlic, black pepper, and Parmesan cheese.
How much Italian dressing is needed in total?
You will need a total of 3/4 cup of dressing: 1/2 cup for the initial brush and 1/4 cup for drizzling at the end.
Is the romaine supposed to be very soft after grilling?
No, it should be tender but still maintain a crisp texture.
Can I use bottled Parmesan cheese?
The recipe recommends fresh Parmesan cheese that is grated for the best flavor.
What flavor profile does grilling add to the lettuce?
Grilling adds a smoky flavor and a delightful char that elevates the taste of the greens.
How many romaine hearts are required for this recipe?
The recipe uses 2 romaine lettuce hearts.
Is this recipe suitable for a gathering?
Yes, it is designed to impress at gatherings and provides a gourmet experience at home.
Is there any added sugar in this recipe?
The recipe ingredients do not list sugar, though specific amounts depend on the brand of light Italian dressing used.
What are the primary tags associated with this recipe?
The tags include salad, grilled, romaine, vegetable, healthy, and side dish.
How do I apply the garlic dressing mixture?
Brush the mixture generously on the cut sides of the romaine hearts before placing them on the grill.
What is the preparation for the Parmesan cheese?
The 2 tablespoons of fresh Parmesan cheese should be grated.
Can I use other types of dressing?
While light Italian is recommended for this savory profile, you can experiment, but it may change the nutritional values.