Savory Grilled Cabbage Wedges with Herb Butter
Elevate your weeknight dinner with these Savory Grilled Cabbage Wedges. This easy recipe transforms humble cabbage into a deliciously smoky and tender dish, perfect as a side for any grilled meats or a hearty vegetarian delight. Each wedge is infused with rich buttery goodness and seasoned to perfection with salt and pepper, making it not only flavorful but also a visually stunning dish for gatherings. Ideal for summer barbecues or cozy family dinners, this grilled cabbage is a must-try!
8
Servings
120
Calories
5
Ingredients
Ingredients
Green cabbage
1 head (Cut into eighths)
Salt
To taste
Freshly ground black pepper
To taste
Butter
8 tablespoons (Divided into 1 tablespoon for each cabbage wedge)
Aluminum foil
As needed (For wrapping cabbage wedges)
Instructions
1
Begin by cutting the green cabbage into eighths, making sure to keep the core attached to each piece for stability.
2
Take a piece of aluminum foil large enough to encompass each cabbage wedge securely.
3
Place a cabbage wedge on the foil and add 1 tablespoon of butter on top. Season generously with salt and freshly ground black pepper according to taste.
4
Carefully fold the foil around the cabbage, ensuring that it is completely wrapped with no openings or punctures to prevent steam from escaping.
5
Preheat your grill to medium heat. Once hot, place the foil-wrapped cabbage wedges directly on the grill.
6
Grill for about 30 minutes, turning halfway through, or until the cabbage is tender yet holds its shape (avoid overcooking to prevent mushiness).
7
Once done, carefully unwrap the foil (watch out for steam) and serve the grilled cabbage wedges warm. Enjoy the smoky flavor and buttery goodness!
Nutrition Information
10g
Fat
7g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
How many wedges should I cut the cabbage into for this recipe?
The recipe recommends cutting the green cabbage into eighths to ensure even cooking and perfect portion sizes.
Why is it important to keep the core attached to the cabbage wedges?
Keeping the core attached provides stability to the cabbage wedges, preventing the leaves from falling apart during the grilling and flipping process.
What temperature should the grill be set to?
Preheat your grill to medium heat before placing the foil-wrapped cabbage wedges on the grates.
How long does it take to grill the cabbage wedges?
The cabbage wedges take approximately 30 minutes to grill, turning halfway through the cooking time.
Can I make these grilled cabbage wedges vegan?
Yes, you can easily make this recipe vegan by substituting the butter with a plant-based butter alternative or olive oil.
How much butter is used for each cabbage wedge?
Each wedge uses 1 tablespoon of butter, totaling 8 tablespoons for a whole head of cabbage cut into eight pieces.
What type of cabbage is best for this recipe?
Standard green cabbage is used in this recipe, as it becomes tender and sweet when grilled.
Is aluminum foil necessary for this recipe?
Yes, the aluminum foil is essential because it traps steam, allowing the cabbage to become tender without burning while holding the melted butter and seasonings against the wedge.
How do I know when the cabbage is done cooking?
The cabbage is done when it is tender enough to be easily pierced with a fork but still holds its wedge shape.
Can I bake these in the oven instead of using a grill?
Yes, you can bake the foil-wrapped wedges in a preheated oven at 400°F (200°C) for about 30 to 40 minutes until tender.
What are the nutritional values for one serving?
Each serving contains approximately 120 calories, 10g of fat, 7g of carbohydrates, and 1g of protein.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free as it consists only of cabbage, butter, and seasonings.
Can I use red cabbage instead of green?
Yes, red cabbage can be used, though it may take slightly longer to become tender due to its denser leaf structure.
What should I serve with these grilled cabbage wedges?
They make an excellent side dish for grilled meats like steak, chicken, or sausages, and also work well as a main dish for a vegetarian meal.
Can I add other seasonings to the butter?
Absolutely! You can add minced garlic, onion powder, paprika, or fresh herbs like parsley or thyme to the butter for extra flavor.
How do I avoid mushy cabbage?
To avoid mushiness, do not overcook the cabbage beyond 30 minutes and ensure you check for tenderness halfway through.
How many servings does one head of cabbage provide?
One large head of cabbage cut into eighths provides 8 servings.
Is this recipe keto-friendly?
Yes, with only 7g of carbohydrates and 10g of fat, this is a great low-carb and keto-friendly side dish.
Can I prepare these in advance?
You can prep the wedges and wrap them in foil with the butter and seasonings ahead of time and store them in the fridge until you are ready to grill.
How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
What is the best way to reheat grilled cabbage?
Reheat in the microwave for a minute or place back on the grill or in the oven briefly to warm through.
Can I add cheese to the cabbage?
Yes, you can sprinkle parmesan or crumbled blue cheese over the wedges after unwrapping the foil for added richness.
Should the foil be wrapped tightly?
Yes, the foil should be sealed well with no punctures to prevent steam and butter from escaping during the grilling process.
Do I need to wash the cabbage before cutting?
Yes, remove any wilted outer leaves and rinse the head of cabbage before slicing it into wedges.
What category of food does this recipe fall into?
This recipe is categorized as a vegetable side dish.
Does the cabbage get a smoky flavor in the foil?
While the foil prevents direct charring, the high heat of the grill creates a subtle smoky infusion and deepens the natural sugars in the cabbage.
Can I use salted butter?
Yes, you can use salted butter, but be sure to adjust the amount of additional salt you sprinkle on the wedges accordingly.
Is it okay to use pre-ground black pepper?
While pre-ground works, freshly ground black pepper provides a more vibrant and bold flavor to the cabbage.
What is the main benefit of this cooking method?
This method is easy, requires minimal cleanup because of the foil, and results in a very tender and flavorful vegetable side.
How should I handle the foil after grilling?
Carefully unwrap the foil using tongs or mitts, being very cautious of the hot steam that will escape when the package is opened.