Savory Grilled Balsamic Portabella Stacks
Experience the rich, umami flavor of grilled portabella mushrooms marinated in a delectable balsamic dressing. This dish brings together the meaty texture of portabella caps with a harmonious blend of balsamic vinegar, aromatic garlic, and fragrant basil. Perfectly grilled to perfection, these savory stacks can be served as a delightful side or as a star ingredient in salads, sandwiches, and pizzas. Elevate your meal with this simple yet sophisticated recipe that embodies the essence of fresh, Italian-inspired cuisine.
4
Servings
100
Calories
7
Ingredients
Ingredients
Portabella mushroom caps
4 (whole)
Balsamic vinegar
2 tablespoons (to be mixed)
Olive oil
1/3 cup (to be mixed)
Garlic
1/2 teaspoon (minced)
Basil
1 teaspoon (dried)
Salt
to taste (seasoning)
Black pepper
to taste (seasoning)
Instructions
1
In a small bowl, combine balsamic vinegar, olive oil, minced garlic, dried basil, salt, and black pepper. Whisk together until well blended.
2
Gently rinse the portabella mushroom caps under cold water and pat dry with paper towels.
3
Place the mushroom caps, smooth side down, in a shallow baking dish.
4
Generously pour the balsamic dressing over the mushroom caps, ensuring they are evenly coated.
5
Let the mushrooms marinate for about 10 minutes, flipping them halfway through to absorb the flavors evenly.
6
Preheat your grill to medium-high heat. Once hot, carefully place the marinated mushrooms on the grill.
7
Grill the mushrooms for 5-7 minutes, flipping once halfway through, until they are tender and have nice grill marks.
8
Remove from the grill, slice if desired, and serve warm on top of salads, in sandwiches, or as a gourmet pizza topping. Enjoy!
Nutrition Information
8.75g
Fat
3.75g
Carbs
1.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Grilled Balsamic Portabella Stacks?
They are large portabella mushroom caps marinated in a savory balsamic, garlic, and basil dressing, then grilled until tender.
How many portabella mushrooms are needed for this recipe?
This recipe calls for 4 whole portabella mushroom caps.
What ingredients are in the balsamic marinade?
The marinade consists of balsamic vinegar, olive oil, minced garlic, dried basil, salt, and black pepper.
How long should I marinate the portabella mushrooms?
The mushrooms should marinate for about 10 minutes, flipping them halfway through to ensure even absorption.
What is the recommended grill temperature?
Preheat your grill to medium-high heat before adding the mushrooms.
How long does it take to grill the mushrooms?
Grill the mushrooms for 5 to 7 minutes in total, flipping once halfway through.
Is this recipe suitable for vegetarians?
Yes, this is a vegetarian and vegan-friendly recipe.
What are the nutritional facts for one serving?
Each serving contains approximately 100 calories, 8.75g of fat, 3.75g of carbohydrates, and 1.5g of protein.
How should I clean the portabella mushrooms?
Gently rinse the mushroom caps under cold water and pat them dry thoroughly with paper towels.
Can I serve these mushrooms in a sandwich?
Absolutely, these grilled stacks are perfect for sandwiches, salads, or as a gourmet pizza topping.
How many servings does this recipe provide?
This recipe is designed to make 4 servings.
What type of oil should be used?
The recipe recommends using 1/3 cup of olive oil for the marinade.
How much garlic is required?
You will need 1/2 teaspoon of minced garlic.
Can I use fresh basil instead of dried?
While the recipe calls for 1 teaspoon of dried basil, you can substitute with fresh basil, though you may need to increase the amount for similar flavor intensity.
Should the mushrooms be sliced before grilling?
No, grill the caps whole and slice them after cooking if desired.
How do I know when the mushrooms are finished cooking?
They are ready when they are tender and have visible grill marks on both sides.
Is this recipe gluten-free?
Yes, all the ingredients listed are naturally gluten-free.
What is the prep time for the marinade?
The marinade can be whisked together in just a couple of minutes.
Do I need to remove the mushroom stems?
The recipe specifies using the caps, so you should remove the stems before marinating.
Can I cook these on an indoor grill pan?
Yes, an indoor grill pan on medium-high heat will work perfectly as a substitute for an outdoor grill.
What is the texture of these grilled mushrooms?
They have a meaty, savory texture that makes them an excellent plant-based main or side dish.
Is there any sugar in this recipe?
The recipe does not list any added sugars, though balsamic vinegar contains small amounts of natural sugars.
How much balsamic vinegar is used?
The recipe uses 2 tablespoons of balsamic vinegar.
Can I prepare this in advance?
You can prepare the marinade ahead of time, but it is best to marinate the mushrooms just 10 minutes before grilling to prevent them from becoming too soggy.
What category of food does this fall into?
This is considered a healthy side dish or a vegetarian main, often associated with Italian-inspired cuisine.
Are these mushrooms low in carbohydrates?
Yes, with only 3.75g of carbohydrates per serving, they are a low-carb option.
What should I do with the smooth side of the mushroom while marinating?
Place the mushroom caps smooth side down in the baking dish when you first pour the dressing over them.
Can I use this recipe for smaller mushrooms?
Yes, the marinade works for cremini or button mushrooms, but grilling times will be significantly shorter.
Is salt and pepper necessary?
Salt and pepper are added to taste to enhance the savory flavors of the balsamic and garlic.
How should I serve the mushrooms?
Serve them warm immediately after removing them from the grill for the best flavor and texture.