Savory Green Chile Pork Stew (Chile Verde)
This Savory Green Chile Pork Stew is the epitome of comfort food, perfect for chilly nights or any time you're craving a burst of flavor. Tender pieces of pork are lovingly simmered with a medley of vibrant green chilies, while aromatic onions and spices create a comforting broth that warms you from the inside out. You can easily modify this dish to suit your taste preferences by adjusting the heat with jalapeños or experimenting with additional seasonings. Enjoy this stew on its own, or use it as a versatile ingredient in other Mexican dishes such as enchiladas, burritos, or even as a savory topping for nachos. Best of all, this recipe is oil-free, ensuring that the focus remains on the rich, natural flavors of the ingredients. Perfect for meal prep, leftovers can be frozen for a quick and delicious meal later on!
N/A
Servings
150
Calories
10
Ingredients
Ingredients
Pork
1 lb (cut into small bite-sized pieces)
Onion
1 (chopped)
Whole Green Chilies
1 (14 ounce) can
Jalapeños
1 (4 ounce) can
Chicken Stock
3 cups
Water
1 cup
Diced Tomatoes with Green Chilies
1 (10 ounce) can
Cumin
1/2 teaspoon
Salt
1/4 teaspoon
Black Pepper
1/2 teaspoon
Instructions
1
In a non-stick soup pot, heat over medium heat and add the pork pieces. Sauté for about 5-7 minutes until browned on all sides.
2
Add the chopped onions to the pot with the pork and cook for another 3-5 minutes, or until the onions start to become translucent.
3
While the onions are cooking, prepare the green chilies. Dice half of the whole green chilies and add them to the soup pot, reserving the other half for blending.
4
In a blender, combine the reserved green chilies, jalapeños, and one cup of water. Blend until the mixture is smooth.
5
Pour the blended mixture back into the soup pot and stir well to combine.
6
Next, add the can of diced tomatoes with green chilies, chicken stock, cumin, salt, and black pepper to the pot, stirring to mix all the ingredients thoroughly.
7
Bring the stew to a gentle simmer. Reduce the heat to medium-low and cover. Let it cook for about 1 hour, stirring occasionally. If the stew thickens too much, add additional water or chicken stock to reach your desired consistency.
8
Once cooked, taste and adjust the seasoning as needed before serving.
Nutrition Information
5g
Fat
2.5g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Green Chile Pork Stew?
Savory Green Chile Pork Stew, also known as Chile Verde, is a comforting Mexican-style dish featuring tender pork simmered with green chilies, onions, and aromatic spices.
Is this recipe oil-free?
Yes, this recipe is oil-free, focusing on the natural flavors of the ingredients and browning the meat in a non-stick pot.
How long does it take to cook the stew?
After the initial browning and preparation, the stew should simmer for about 1 hour to ensure the pork is tender and flavors are well-blended.
Can I freeze the leftovers?
Yes, this stew is excellent for meal prep and can be frozen for a quick and delicious meal at a later time.
What kind of pork should I use?
The recipe calls for 1 lb of pork cut into small bite-sized pieces; pork shoulder or pork loin are common choices for this type of stew.
Is this dish spicy?
The dish has a moderate heat level from the green chilies and jalapeños, which can be adjusted according to your preference.
How can I adjust the heat level?
You can modify the heat by increasing or decreasing the amount of jalapeños used or by selecting mild or hot canned green chilies.
How many calories are in a serving?
There are approximately 150 calories per serving in this Green Chile Pork Stew.
What are the main ingredients?
The primary ingredients include pork, onion, whole green chilies, jalapeños, chicken stock, and diced tomatoes with green chilies.
Do I need to brown the meat?
Yes, sautéing the pork for 5-7 minutes until browned on all sides is a crucial step for developing deep flavor.
Can I use fresh chilies instead of canned?
Yes, you can substitute fresh roasted and peeled green chilies if you prefer them over canned varieties.
Is this recipe gluten-free?
Based on the ingredients list, the recipe is naturally gluten-free, provided your chicken stock is certified gluten-free.
How should I serve Chile Verde?
It can be enjoyed on its own as a soup, or served with tortillas, over rice, or as a filling for burritos and enchiladas.
Can I use this stew as a topping?
Absolutely, it works wonderfully as a savory topping for nachos or even over baked potatoes.
What is the preparation for the green chilies?
Half of the chilies are diced and added to the pot, while the other half are blended with jalapeños to create a smooth base.
Why do I blend half of the chilies?
Blending some of the chilies creates a rich, vibrant green broth that coats the meat and enhances the overall texture of the stew.
How much protein is in this dish?
This recipe provides 10g of protein per serving.
Is this stew suitable for meal prep?
Yes, because it freezes well and the flavors often deepen after a day in the fridge, it is perfect for meal prepping.
What should I do if the stew gets too thick?
If the stew thickens too much during simmering, simply add additional water or chicken stock to reach your desired consistency.
What spices are used for seasoning?
The stew is seasoned with cumin, salt, and black pepper to complement the green chile flavor.
Can I substitute the chicken stock?
Yes, you can use vegetable stock or even water if you prefer, though chicken stock provides a richer flavor.
How many carbohydrates are per serving?
This stew is low in carbs, containing only about 2.5g of carbohydrates per serving.
Is there any added sugar?
No, this recipe contains no added sugar.
What type of pot is recommended?
A non-stick soup pot is recommended since the recipe does not use oil for browning the meat.
How do I store leftovers?
Leftovers should be stored in an airtight container in the refrigerator for up to 3-4 days.
What amount of fat is in the stew?
The stew contains approximately 5g of fat per serving.
Can I add other vegetables?
While not in the original recipe, you can easily add potatoes, corn, or zucchini to increase the vegetable content.
How much liquid is used in total?
The recipe uses 3 cups of chicken stock and 1 cup of water for the blending process.
Is this recipe dairy-free?
Yes, this recipe is completely dairy-free.
What makes this a "savory" stew?
The combination of browned pork, aromatic onions, earthy cumin, and the tangy brightness of green chilies creates a deeply savory profile.