Savory Greek-Style Barbecue Turkey Burgers with Feta and Olives
Indulge in these delicious Savory Greek-Style Barbecue Turkey Burgers, perfectly seasoned with feta cheese, olives, and herbs. These juicy turkey burgers are not only packed with flavor but also offer a nutritious alternative to traditional beef burgers. Perfect for summer cookouts or a delicious weeknight dinner, serve them with your favorite toppings and sides for a delightful meal that everyone will love.
6
Servings
140
Calories
5
Ingredients
Ingredients
Ground Turkey
1 lb (raw)
Feta Cheese
1/2 lb (crumbled)
Olives
2 ounces (roughly chopped)
Dried Oregano
2 teaspoons (dried)
Freshly Ground Black Pepper
to taste (freshly ground)
Instructions
1
In a large mixing bowl, combine the ground turkey, crumbled feta cheese, chopped olives, dried oregano, and freshly ground black pepper. Mix well until all ingredients are evenly distributed.
2
Divide the mixture into 6 equal portions and shape each portion into a patty, ensuring they are about 1/2 inch thick for even cooking.
3
Preheat your grill to medium-high heat, or prepare a grill pan on the stovetop.
4
Lightly oil the grill grates or grill pan to prevent sticking. Place the patties on the grill and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F (75°C). Flip the patties halfway through cooking for even browning.
5
Once cooked, remove the burgers from the grill and let them rest for a few minutes before serving.
6
Serve the burgers hot on toasted buns with your choice of condiments, such as lettuce, tomato, or tzatziki sauce.
Nutrition Information
8g
Fat
3.3g
Carbs
14g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Savory Greek-Style Barbecue Turkey Burgers with Feta and Olives.
How many servings does this recipe provide?
This recipe makes 6 servings.
What are the primary ingredients in the turkey patties?
The patties consist of ground turkey, crumbled feta cheese, chopped olives, dried oregano, and freshly ground black pepper.
How much ground turkey is required?
You will need 1 lb of raw ground turkey.
How much feta cheese is used?
The recipe calls for 1/2 lb of crumbled feta cheese.
How should the olives be prepared?
The olives should be roughly chopped before being added to the mixture.
What type of seasoning is used?
The burgers are seasoned with 2 teaspoons of dried oregano and freshly ground black pepper to taste.
How thick should the turkey patties be shaped?
The patties should be shaped to be about 1/2 inch thick for even cooking.
What is the recommended cooking temperature for the grill?
The grill should be preheated to medium-high heat.
Can I cook these burgers without an outdoor grill?
Yes, you can prepare them using a grill pan on the stovetop.
How long do the burgers need to cook on each side?
Cook the patties for 5-6 minutes per side.
What is the safe internal temperature for these turkey burgers?
The burgers are done when the internal temperature reaches 165 degrees Fahrenheit (75 degrees Celsius).
How do I prevent the burgers from sticking to the grill?
Lightly oil the grill grates or the grill pan before placing the patties on it.
Should the burgers rest after cooking?
Yes, let the burgers rest for a few minutes after removing them from the grill to keep them juicy.
What are some suggested toppings for these burgers?
Recommended toppings include lettuce, tomato, or tzatziki sauce on toasted buns.
How many calories are in one serving?
Each serving contains 140 calories.
What is the fat content per serving?
There are 8 grams of fat per serving.
How many carbohydrates are in each burger?
There are 3.3 grams of carbohydrates per serving.
How much protein does one serving provide?
One serving provides 14 grams of protein.
Is this recipe considered healthy?
Yes, these burgers are described as a nutritious alternative to traditional beef burgers.
What category does this recipe fall into?
This recipe is categorized under Lunch/Snacks.
When is the best time to serve these burgers?
They are perfect for summer cookouts or a delicious weeknight dinner.
How many total ingredients are used in the patty mix?
The recipe uses 5 main ingredients for the patties.
Do I need to add extra salt to the mixture?
The recipe does not list extra salt, as the feta and olives provide natural saltiness; it only specifies pepper to taste.
Is the feta cheese mixed inside the burger?
Yes, the crumbled feta is combined directly into the ground turkey before shaping the patties.
What flavor profile can I expect?
The burgers have a savory, Greek-inspired flavor from the combination of feta, olives, and oregano.
Can I flip the burgers multiple times?
The instructions suggest flipping the patties once halfway through cooking for even browning.
Is fresh oregano better than dried for this recipe?
The recipe specifically calls for 2 teaspoons of dried oregano.
What is the primary protein source?
The primary protein source is ground turkey.
How many grams of olives are in 2 ounces?
2 ounces is approximately 56 grams, which is the amount of roughly chopped olives needed.