Savory Ginger-Balsamic Grilled Portobello Delight
Experience an explosion of flavor with these Savory Ginger-Balsamic Grilled Portobello Mushrooms. This recipe combines the earthy richness of portobello mushrooms with a zesty marinade made from balsamic vinegar and sweet pineapple juice, enhanced by freshly chopped ginger. Perfect for summer barbecues or as a healthy side dish, these mushrooms are not only delicious but also quick and easy to prepare. Simply marinate them and grill to tender perfection, then garnish with fresh basil for a touch of herbaceous brightness.
4-8 servings
Servings
45
Calories
6
Ingredients
Ingredients
portabella mushrooms
4 (large, cleaned and stem removed; or 8 baby portabella mushrooms)
balsamic vinegar
1/4 cup (raw, for marinating)
pineapple juice
1/2 cup (raw, for marinating)
fresh ginger
2 tablespoons (chopped and peeled)
black pepper
to taste (optional, for seasoning)
fresh basil
1 tablespoon (chopped, for garnish)
Instructions
1
Start by cleaning the portobello mushrooms with a damp cloth to remove any dirt. Carefully remove the stems, and place the mushrooms in a glass dish with the gill side facing up.
2
In a small mixing bowl, whisk together the balsamic vinegar, pineapple juice, and chopped fresh ginger until well combined to create a flavorful marinade.
3
Pour the marinade over the mushrooms, ensuring they are well-coated. Cover the dish and refrigerate for about 1 hour, turning the mushrooms halfway through to soak up the flavors.
4
Preheat your grill or broiler to medium heat, creating a hot fire if using charcoal. Lightly spray the grill rack or broiler pan with cooking spray to prevent sticking, and adjust the cooking rack to be 4 to 6 inches from the heat source.
5
Carefully place the marinated mushrooms on the grill or broiler and cook for approximately 5 minutes on each side, turning frequently. Baste with remaining marinade to keep the mushrooms moist.
6
Once the mushrooms are tender and slightly charred, use tongs to transfer them to a serving platter. Garnish with freshly chopped basil and serve immediately for the best taste.
Nutrition Information
0.25g
Fat
0.75g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Ginger-Balsamic Grilled Portobello Delight?
It is a flavorful dish featuring portobello mushrooms marinated in a blend of balsamic vinegar, pineapple juice, and fresh ginger, then grilled to perfection.
What are the main ingredients needed for this recipe?
The main ingredients include 4 large portabella mushrooms, balsamic vinegar, pineapple juice, fresh ginger, black pepper, and fresh basil.
How many calories are in a serving of these grilled mushrooms?
Each serving contains approximately 45 calories.
Is this recipe suitable for a vegetarian diet?
Yes, this recipe is specifically tagged as vegetarian.
How should I clean the portobello mushrooms?
Clean the mushrooms using a damp cloth to gently remove any dirt from the surface.
Should I remove the stems of the mushrooms?
Yes, the instructions recommend carefully removing the stems before you begin the marination process.
Can I use baby portobello mushrooms instead of large ones?
Yes, you can substitute the 4 large portabella mushrooms with 8 baby portabella mushrooms.
What goes into the marinade?
The marinade is a whisked mixture of balsamic vinegar, pineapple juice, and chopped fresh ginger.
How long do the mushrooms need to marinate?
The mushrooms should be covered and refrigerated for about 1 hour.
Do I need to turn the mushrooms while they are marinating?
Yes, turn the mushrooms halfway through the hour to ensure they soak up the flavors evenly on both sides.
What is the recommended cooking temperature for the grill?
Preheat your grill or broiler to medium heat before cooking.
How do I prevent the mushrooms from sticking to the grill?
Lightly spray the grill rack or broiler pan with cooking spray before placing the mushrooms on it.
How far should the mushrooms be from the heat source when broiling?
Adjust your cooking rack so that the mushrooms are 4 to 6 inches away from the heat source.
How long should I cook the mushrooms on each side?
Cook the mushrooms for approximately 5 minutes per side, turning them frequently.
Should I use the leftover marinade during cooking?
Yes, baste the mushrooms with the remaining marinade while grilling to keep them moist.
What is the best way to garnish this dish?
Garnish the grilled mushrooms with one tablespoon of freshly chopped basil.
How much protein is in this mushroom dish?
There is approximately 0.75g of protein per serving.
What is the fat content of this recipe?
This recipe is very low in fat, containing only 0.25g per serving.
Can I use charcoal for the grill?
Yes, if using charcoal, ensure you create a hot fire before you begin grilling.
How should the fresh ginger be prepared?
The ginger should be peeled and finely chopped for the marinade.
What equipment should I use to handle the mushrooms on the grill?
Use tongs to safely turn the mushrooms and transfer them to a serving platter.
When should this dish be served?
For the best taste, serve the mushrooms immediately after they are removed from the grill.
Is black pepper mandatory for this recipe?
No, black pepper is optional and can be added to taste for extra seasoning.
How many servings does this recipe yield?
This recipe makes between 4 to 8 servings.
What type of dish should I use for the marination process?
A glass dish is recommended for holding the mushrooms and the marinade.
How should the mushrooms be positioned in the marinating dish?
Place them in the dish with the gill side facing up.
Is this recipe considered easy for beginners?
Yes, it is described as a quick and easy recipe with simple instructions.
Is this a good dish for summer barbecues?
Absolutely, it is noted as being perfect for summer grilling and barbecues.
What texture should the cooked mushrooms have?
The mushrooms should be tender and slightly charred once they are finished cooking.
Is there any sugar or sodium information available for this recipe?
No, the specific sugar and sodium counts are not provided in the nutritional facts for this recipe.