Savory Garlic-Balsamic Marinated Skirt Steak
This Savory Garlic-Balsamic Marinated Skirt Steak is a delightful way to elevate your dinner menu using everyday ingredients. The marinade, bursting with flavor from crushed garlic, rich Worcestershire sauce, tangy balsamic vinegar, and a hint of sweetness from honey, offers a delicious balance that enhances the natural richness of the skirt steak. This recipe not only marinates the meat to perfection but also ensures a bright, summery pairing with roasted carrots, making it an ideal choice for a light yet satisfying meal. Enjoy tender, juicy slices that are perfect for any occasion, from casual family dinners to upscale gatherings. Just remember to slice against the grain for optimal tenderness!
4
Servings
280
Calories
8
Ingredients
Ingredients
Skirt steak
1 1/4 lbs (Leave whole)
Garlic cloves
2 (Crushed)
Worcestershire sauce
1 tablespoon (N/A)
Balsamic vinegar
2 tablespoons (N/A)
Low sodium soy sauce
3 tablespoons (N/A)
Honey
1/2 tablespoon (N/A)
Cayenne pepper
1/4 teaspoon (N/A)
Olive oil
2 tablespoons (N/A)
Instructions
1
In a small bowl, combine the crushed garlic, Worcestershire sauce, balsamic vinegar, low sodium soy sauce, honey, and cayenne pepper. Mix well until all ingredients are fully integrated.
2
Slowly whisk in the olive oil to the marinade until it emulsifies.
3
Place the skirt steak into a large ziplock bag and pour the marinade over the meat, ensuring it is well coated.
4
Seal the bag, pressing out excess air, and refrigerate for at least one hour, preferably overnight for deeper flavor.
5
About 30 minutes before grilling, remove the steak from the fridge to allow it to reach room temperature.
6
Preheat your grill to medium-high heat. Grill the skirt steak for 3-4 minutes on each side, or until it reaches your desired level of doneness (medium-rare recommended).
7
Transfer the steak to a cutting board and let it rest for at least 5 minutes to allow the juices to redistribute.
8
After resting, slice the steak against the grain into thin strips for the most tender bites. Serve with the roasted carrots for a delightful meal.
Nutrition Information
5g
Carbs
35g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in this recipe?
The main protein used in this recipe is 1 1/4 lbs of skirt steak.
How many servings does this recipe yield?
This recipe serves 4 people.
How long should I marinate the skirt steak?
The steak should be marinated for at least one hour, although letting it sit overnight is preferred for deeper flavor.
What are the ingredients in the garlic-balsamic marinade?
The marinade consists of crushed garlic, Worcestershire sauce, balsamic vinegar, low sodium soy sauce, honey, cayenne pepper, and olive oil.
Why should I slice the steak against the grain?
Slicing against the grain breaks up the tough muscle fibers, ensuring the steak is as tender as possible when eaten.
How many calories are in one serving of this steak?
Each serving contains approximately 280 calories.
What is the recommended cooking method?
The recipe recommends grilling the steak over medium-high heat.
What is the recommended level of doneness for skirt steak?
Medium-rare is the recommended level of doneness for this recipe.
How long should the steak rest after grilling?
The steak should rest for at least 5 minutes before slicing to allow the juices to redistribute.
What side dish is recommended for this meal?
Roasted carrots are suggested as a bright, summery pairing for this steak.
Should the steak be at room temperature before grilling?
Yes, you should remove the steak from the refrigerator about 30 minutes before grilling to allow it to reach room temperature.
How much protein is in each serving?
Each serving provides 35g of protein.
Does this recipe contain honey?
Yes, 1/2 tablespoon of honey is used to add a hint of sweetness to the marinade.
How much balsamic vinegar is needed?
You will need 2 tablespoons of balsamic vinegar for the marinade.
Is this recipe spicy?
It has a very slight kick from 1/4 teaspoon of cayenne pepper, but it is generally savory rather than spicy.
How long do I grill each side of the steak?
Grill the skirt steak for 3-4 minutes per side.
Can I use regular soy sauce?
The recipe specifically calls for low sodium soy sauce to better control the saltiness of the dish.
How many garlic cloves are used?
The recipe uses 2 crushed garlic cloves.
What is the carbohydrate content per serving?
There are 5g of carbohydrates per serving.
How should I incorporate the olive oil into the marinade?
The olive oil should be whisked in slowly until the marinade emulsifies.
What type of bag is suggested for marinating?
A large ziplock bag is recommended for marinating the steak.
How should I prepare the steak for the marinade?
The skirt steak should be left whole when placed in the marinade bag.
What is the heat level of the grill?
The grill should be preheated to medium-high heat.
Is Worcestershire sauce required?
Yes, 1 tablespoon of Worcestershire sauce is used to add a rich, savory depth to the marinade.
Should I press the air out of the marinating bag?
Yes, sealing the bag while pressing out excess air ensures the meat is well-coated by the marinade.
What is the category of this recipe?
This recipe is categorized under Steak.
Are there any tips for tenderness?
In addition to the marinade, resting the meat and slicing thin strips against the grain are essential for tenderness.
Can this be used for family dinners?
Yes, it is ideal for casual family dinners as well as upscale gatherings.
Is the garlic minced or crushed?
The recipe calls for the garlic cloves to be crushed.
What makes this a 'summer meal'?
The combination of the grill-prepared steak and the pairing with roasted carrots makes it a light and bright dish perfect for summer.