Savory Garlic and Peppercorn Crusted Lamb Chops
Indulge in the rich and delectable flavors of Savory Garlic and Peppercorn Crusted Lamb Chops. This easy-to-follow recipe features tender, juicy lamb chops coated in a robust paste made from a medley of crushed peppercorns, minced garlic, and zesty mustard. Perfectly baked to achieve a mouthwatering crust, these lamb chops are ideal for a cozy family dinner or a special gathering. Serve them with your favorite sides and enjoy a gourmet meal right at home.
4
Servings
200
Calories
6
Ingredients
Ingredients
Lamb Chops
4 (6 ounces each)
Crushed Peppercorns
2 (tablespoons (mixed red, black, green, and white))
Minced Garlic
2 (tablespoons (bottled is fine))
Mustard
2 (tablespoons)
Salt
1/2 (teaspoon)
Cooking Spray
as needed (for greasing the baking dish)
Instructions
1
Preheat your oven to 375°F (190°C). Grease a glass baking dish with cooking spray to prevent sticking.
2
In a mortar and pestle, combine the crushed peppercorns, minced garlic, mustard, and salt. Mix until you achieve a smooth paste.
3
Take each lamb chop and generously spread the garlic and peppercorn paste over both sides, ensuring even coverage for optimal flavor.
4
Place the coated lamb chops in the prepared baking dish, making sure they are not overlapping.
5
Bake in the preheated oven for 25 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare, or to your desired doneness.
6
Once done, remove the chops from the oven and let them rest for a few minutes before serving.
Nutrition Information
12.5g
Fat
1.5g
Carbs
20.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in this recipe?
The main protein in this recipe is four lamb chops, weighing approximately 6 ounces each.
How many calories are in a serving of Savory Garlic and Peppercorn Crusted Lamb Chops?
Each serving contains 200 calories.
What temperature should the oven be set to?
The oven should be preheated to 375°F (190°C).
How long do the lamb chops need to bake?
The lamb chops should be baked for 25 minutes, or until they reach your desired level of doneness.
What internal temperature is required for medium-rare lamb chops?
For medium-rare, the internal temperature should reach 145°F (63°C).
What types of peppercorns are used in the crust?
The recipe uses a mix of crushed red, black, green, and white peppercorns.
Can I use bottled minced garlic for this recipe?
Yes, bottled minced garlic is perfectly fine to use for the crust paste.
What ingredients are used to make the crust paste?
The crust is made from a combination of crushed peppercorns, minced garlic, mustard, and salt.
How much fat is in one serving?
One serving contains 12.5g of fat.
Is this recipe low in carbohydrates?
Yes, the recipe contains only 1.5g of carbohydrates per serving.
How much protein is provided in one serving?
Each serving provides 20.5g of protein.
Do I need to grease the baking dish?
Yes, you should grease a glass baking dish with cooking spray to prevent the lamb chops from sticking.
How many servings does this recipe yield?
This recipe is designed to yield 4 servings.
What tool is recommended for mixing the peppercorns and garlic?
A mortar and pestle is recommended to combine the crushed peppercorns, garlic, mustard, and salt into a smooth paste.
Should the lamb chops be rested after cooking?
Yes, it is recommended to let the lamb chops rest for a few minutes before serving.
How should the paste be applied to the meat?
The garlic and peppercorn paste should be spread generously over both sides of each lamb chop.
How many total ingredients are needed for this recipe?
There are 6 total ingredients: lamb chops, crushed peppercorns, minced garlic, mustard, salt, and cooking spray.
Is there any sugar in this recipe?
No, there is no sugar listed in the nutritional information for this recipe.
What amount of mustard is required?
The recipe calls for 2 tablespoons of mustard.
How much salt is used for the crust?
The recipe uses 1/2 teaspoon of salt.
What type of baking dish is suggested?
A glass baking dish is suggested for this recipe.
Should the lamb chops overlap in the baking dish?
No, you should place them in the dish making sure they are not overlapping.
What is the recipe category?
This recipe falls under the Lamb/Sheep category.
Are there any fibers in this dish?
The nutritional data indicates there is no fiber in this recipe.
What are the primary tags associated with this dish?
The primary tags include lamb, lamb chops, garlic, peppercorn, baked lamb, easy recipe, dinner, meat, and main course.
Can this be served as a main course?
Yes, these lamb chops are intended to be served as a main course.
Is the crust spicy?
The crust is robust and savory due to the medley of peppercorns, but the heat level depends on the specific peppercorn blend used.
How much mustard is used per lamb chop?
The recipe uses 2 tablespoons of mustard total for 4 lamb chops, which is approximately 1.5 teaspoons per chop.
What kind of preparation is needed for the peppercorns?
The peppercorns should be crushed before being mixed into the garlic and mustard paste.
What makes this recipe ideal for a family dinner?
It is described as an easy-to-follow recipe that produces tender, juicy, and gourmet-quality meat at home.