Savory English Muffin Breakfast Bake
Indulge in this hearty and delicious Savory English Muffin Breakfast Bake, a perfect dish to start your day! Loaded with wholesome ingredients like whole wheat English muffins, savory sausage, and a creamy egg mixture, this casserole is not only easy to prepare but also packed with flavor. Perfect for a weekend brunch or a special breakfast-for-dinner night, this recipe serves 8 and is ideal for sharing with family and friends. Customize with your favorite vegetables or spices for a personal touch!
8
Servings
132
Calories
12
Ingredients
Ingredients
Whole wheat English muffins
3 (Torn into 1-inch pieces)
Uncooked breakfast sausage links
3 (Casings removed)
Eggs
2 (Beaten)
Scallion
1 (Chopped (green part only))
Salt
to taste
Pepper
to taste
Shredded Monterey Jack cheese
1/4 cup
Heavy cream
1/4 cup
Skim milk
1/2 cup
Cayenne pepper
to taste
Dried thyme
1/8 teaspoon
Onion powder
1/8 teaspoon
Instructions
1
Preheat your oven to 350°F (175°C) and prepare 8 regular muffin cups by lining them with foil or silicone liners, then spraying with cooking spray for easy removal.
2
Tear the whole wheat English muffins into 1-inch pieces and place them in a large mixing bowl.
3
In a separate bowl, whisk together the eggs, heavy cream, skim milk, salt, pepper, cayenne pepper, dried thyme, and onion powder until well combined.
4
Add the uncooked sausage, chopped scallions, and shredded Monterey Jack cheese to the bowl with the torn English muffins. Pour the egg mixture over the top and gently mix until everything is evenly coated. (Using your hands might be helpful for thorough mixing.)
5
Spoon the mixture evenly into the prepared muffin cups, filling each about three-quarters full.
6
Bake in the preheated oven for 20-22 minutes, or until the casseroles are set and slightly browned on top. Remove from the oven and let cool slightly before serving.
Nutrition Information
7.8g
Fat
6.6g
Carbs
6.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory English Muffin Breakfast Bake?
It is a hearty casserole dish featuring whole wheat English muffins, breakfast sausage, and a creamy egg mixture, perfect for breakfast or brunch.
How many servings does this recipe yield?
This recipe makes 8 servings.
What is the recommended oven temperature?
The oven should be preheated to 350°F (175°C).
What type of English muffins are used?
The recipe calls for 3 whole wheat English muffins.
How should I prepare the English muffins?
Tear the English muffins into 1-inch pieces before mixing.
What kind of sausage is needed?
You will need 3 uncooked breakfast sausage links with the casings removed.
How many eggs are required for this bake?
The recipe requires 2 beaten eggs.
What type of cheese is used in this recipe?
The recipe uses 1/4 cup of shredded Monterey Jack cheese.
Which part of the scallion should I use?
Use the chopped green part of one scallion.
What liquids are used in the egg mixture?
The egg mixture consists of 1/4 cup heavy cream and 1/2 cup skim milk.
What seasonings are used for the flavor profile?
The seasonings include salt, pepper, cayenne pepper, 1/8 teaspoon dried thyme, and 1/8 teaspoon onion powder.
How long does the breakfast bake need to stay in the oven?
Bake for approximately 20-22 minutes.
How do I know when the breakfast bake is done?
The casseroles are ready when they are set and slightly browned on top.
How should I prepare the muffin tin?
Line 8 regular muffin cups with foil or silicone liners and spray them with cooking spray.
Can I use silicone liners?
Yes, silicone liners are recommended for easy removal.
What is the calorie count per serving?
Each serving contains approximately 132 calories.
How much fat is in one serving?
There are 7.8g of fat per serving.
What is the carbohydrate content per serving?
There are 6.6g of carbohydrates per serving.
How much protein is provided in each serving?
Each serving provides 6.5g of protein.
Is the sausage cooked before adding it to the mix?
No, the recipe uses uncooked sausage that is mixed with the other ingredients and baked.
How should I mix the ingredients together?
Combine the muffins, sausage, scallions, and cheese, then pour the whisked egg mixture over them and mix gently until coated.
Can I use my hands to mix the ingredients?
Yes, using your hands can be helpful to ensure the mixture is thoroughly and evenly coated.
How full should I fill the muffin cups?
Fill each prepared muffin cup about three-quarters full.
Is this recipe considered easy to make?
Yes, it is described as an easy recipe that is ideal for a weekend brunch.
Can I customize the recipe?
Yes, you can add your favorite vegetables or different spices for a personal touch.
Should the bake cool before serving?
Yes, let the casseroles cool slightly after removing them from the oven before serving.
What makes this dish savory?
The combination of sausage, cheese, scallions, and spices like thyme and onion powder creates its savory flavor.
Is this suitable for a 'breakfast-for-dinner' meal?
Absolutely, it is recommended for a special breakfast-for-dinner night.
How many total ingredients are in this recipe?
There are 12 ingredients in total.
What tags define this recipe?
Tags include breakfast, casserole, brunch, sausage, baked, and comfort food.