Savory Eggplant and Beef Soup
This hearty Savory Eggplant and Beef Soup is perfect for cozy dinners. Combining tender ground beef, rich eggplant, and fresh vegetables, this soup is a delightful one-dish meal that will warm you up. Enjoy the medley of flavors enhanced by Italian-style tomatoes and spices, making it a truly comforting dish. Serve it with a sprinkle of grated parmesan for an extra touch of flavor. Ideal for sharing, this soup is a wonderful choice for family gatherings or weeknight dinners.
N/A
Servings
200
Calories
17
Ingredients
Ingredients
olive oil
2 tablespoons (none)
butter
2 tablespoons (none)
onion
1 medium (chopped)
lean ground beef
1 lb (none)
eggplant
1 medium (diced)
garlic clove
1 (minced)
carrot
1/2 cup (chopped)
celery
1/2 cup (sliced)
pear shaped Italian-style tomatoes
1 (28 ounce) can (none)
beef broth
2 (14 ounce) cans (none)
salt
1 teaspoon (none)
sugar
1 teaspoon (none)
pepper
1/2 teaspoon (none)
ground nutmeg
1/2 teaspoon (none)
salad macaroni
1/2 cup (none)
parsley
2 tablespoons (minced)
grated parmesan cheese
to taste (for serving)
Instructions
1
In a large Dutch oven, heat the olive oil and butter over medium heat until melted and bubbling.
2
Add the chopped onion and sauté for about 3 minutes, or until it becomes translucent and soft.
3
Incorporate the ground beef into the pot, continue stirring until the meat is browned and has lost its pink color, about 5-7 minutes.
4
Once the beef is cooked, add the diced eggplant, minced garlic, chopped carrots, and sliced celery. Stir and cook for an additional 5 minutes until the vegetables start to soften.
5
Pour in the can of Italian-style tomatoes, breaking them up with a fork, along with both cans of beef broth.
6
Season the mixture with salt, sugar, pepper, and ground nutmeg. Stir well to combine all ingredients.
7
Cover the Dutch oven and let the soup simmer for about 30 minutes, stirring occasionally to prevent sticking.
8
After 30 minutes, add the salad macaroni and minced parsley to the soup. Continue to simmer for an additional 10 minutes or until the macaroni is tender.
9
Serve the soup hot in bowls and offer grated parmesan cheese on the side for guests to sprinkle on top.
Nutrition Information
10g
Fat
15g
Carbs
12g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary protein in the Savory Eggplant and Beef Soup?
The primary protein used in this soup is one pound of lean ground beef.
How many calories are in a serving of this soup?
Each serving of the Savory Eggplant and Beef Soup contains 200 calories.
What type of tomatoes should be used?
The recipe calls for one 28-ounce can of pear-shaped Italian-style tomatoes.
What is the total fat content per serving?
The fat content is 10g per serving.
How much eggplant is required for this recipe?
You will need one medium eggplant, diced.
What kind of pasta is added to the soup?
The recipe uses 1/2 cup of salad macaroni.
How long does the soup need to simmer before adding the macaroni?
The soup should simmer for approximately 30 minutes before the macaroni is added.
How much beef broth is needed?
The recipe requires two 14-ounce cans of beef broth.
Is any sugar used in this savory soup recipe?
Yes, 1 teaspoon of sugar is added to help balance the flavors.
What spices are used to season the soup?
The soup is seasoned with salt, pepper, and ground nutmeg.
What is the protein content per serving?
The soup contains 12g of protein per serving.
How much carbohydrate is in each serving?
There are 15g of carbohydrates per serving.
What kind of cookware is recommended for this recipe?
A large Dutch oven is recommended for preparing this soup.
How do I prepare the garlic for this dish?
One garlic clove should be minced before being added to the pot.
Should the eggplant be added at the same time as the beef?
No, the eggplant is added after the beef has been browned and is no longer pink.
What other vegetables are included in the recipe?
Besides eggplant, the recipe includes chopped onion, chopped carrots, and sliced celery.
How long do I cook the macaroni in the soup?
The macaroni should simmer for an additional 10 minutes or until it becomes tender.
What is used to garnish the soup before serving?
The soup is served with minced parsley and a side of grated parmesan cheese.
How long does it take to brown the ground beef?
The ground beef typically takes 5-7 minutes to brown.
How much butter and olive oil are used for sautéing?
The recipe uses 2 tablespoons of olive oil and 2 tablespoons of butter.
How many ingredients are in this recipe total?
There are 17 ingredients used in this recipe.
What is the preparation for the onion?
One medium onion should be chopped and sautéed for about 3 minutes until soft.
What should I do with the whole canned tomatoes?
You should break them up with a fork as you add them to the Dutch oven.
Is this soup considered a one-dish meal?
Yes, it is described as a delightful one-dish meal that is both hearty and comforting.
How much ground nutmeg is required?
The recipe calls for 1/2 teaspoon of ground nutmeg.
How much salt and pepper should be added?
The recipe specifies 1 teaspoon of salt and 1/2 teaspoon of pepper.
How much celery and carrot do I need?
You need 1/2 cup of chopped carrots and 1/2 cup of sliced celery.
Does the soup need to be covered while simmering?
Yes, you should cover the Dutch oven during the initial 30-minute simmer.
Is the soup served hot or cold?
The soup should be served hot in bowls.
Can this recipe be used for family gatherings?
Yes, the recipe is noted as a wonderful choice for family gatherings or weeknight dinners.