Savory Egg Foo Yung with Rich Oriental Sauce
Enjoy the delightful flavors of homemade Egg Foo Yung, a classic Chinese dish that brings the essence of your favorite takeout right into your kitchen. Packed with fluffy eggs and a medley of fresh vegetables, this dish is easily customizable with your favorite ingredients. Paired with a rich, savory Oriental sauce that you can adjust to your taste, this recipe makes for a satisfying breakfast, brunch, or light dinner. With a touch of oyster sauce, the sauce adds umami depth to the dish, making it a beloved favorite in our home. Serve alongside steamed rice or stir-fried vegetables for a complete and irresistible meal.
2
Servings
280
Calories
10
Ingredients
Ingredients
Eggs
4 (beaten)
Water
3 tablespoons (none)
Soy Sauce
1 tablespoon (none)
Fresh Bean Sprouts
1 cup (washed)
Fresh Mushrooms
1/2 cup (sliced)
Green Onions
2-4 (thinly sliced)
Cooking Spray
as needed (to coat skillet)
Cornstarch
2 teaspoons (none)
Beef Broth
1/2 cup (none)
Soy Sauce (for sauce)
1 tablespoon (none)
Instructions
1
In a medium bowl, whisk together the eggs, water, and soy sauce until well combined.
2
Gently fold in the fresh bean sprouts, sliced mushrooms, and green onions. Ensure even distribution.
3
Preheat an 8-inch non-stick skillet over medium heat and lightly coat it with cooking spray.
4
Pour a quarter of the egg mixture into the skillet. As the edges begin to set, use a spatula to lift the cooked edges, allowing the uncooked mixture to flow underneath.
5
Continue cooking until the bottom is golden brown and the top is nearly set. Carefully slide the omelet onto a plate.
6
Flip the omelet back into the skillet, uncooked side down, and cook for an additional 1-2 minutes until fully set in the middle.
7
Transfer the finished omelet to a serving plate and keep warm. Repeat this process with the remaining egg mixture to make 2-3 more omelets, stacking them on the serving plate.
8
To prepare the Oriental sauce, combine the cornstarch, beef broth, and soy sauce in a small saucepan.
9
Heat the mixture over medium heat, stirring constantly until it reaches a boil.
10
Once boiling, allow it to simmer for 1 minute while stirring, then remove it from the heat.
11
Serve the omelets hot, cut into wedges, drizzled with the warm Oriental sauce.
Nutrition Information
20g
Fat
10g
Carbs
19g
Protein
1.5g
Fiber
1g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Savory Egg Foo Yung?
Savory Egg Foo Yung is a classic Chinese dish featuring fluffy eggs and a medley of fresh vegetables, typically served with a rich Oriental sauce.
How many eggs are required for this recipe?
This recipe calls for 4 beaten eggs.
What vegetables are included in the mixture?
The mixture includes fresh bean sprouts, sliced mushrooms, and thinly sliced green onions.
How should the bean sprouts be prepared?
The bean sprouts should be washed before being folded into the egg mixture.
What size skillet should I use?
An 8-inch non-stick skillet is recommended for cooking the omelets.
How do I prevent the omelets from sticking to the pan?
Lightly coat the skillet with cooking spray before adding the egg mixture.
What is the first step in preparing the egg mixture?
Whisk together the eggs, water, and soy sauce in a medium bowl until well combined.
How much water is added to the eggs?
Add 3 tablespoons of water to the egg mixture.
How much soy sauce goes into the egg base?
The egg base requires 1 tablespoon of soy sauce.
What is the technique for cooking the eggs in the skillet?
As the edges set, use a spatula to lift them, allowing the uncooked mixture to flow underneath.
How many omelets does this recipe yield?
The mixture yields approximately 3 to 4 omelets depending on the amount poured.
How long do I cook the second side of the omelet?
The second side should be cooked for 1-2 minutes until fully set.
How do I prepare the Oriental sauce?
Combine cornstarch, beef broth, and soy sauce in a small saucepan and heat until boiling.
How much beef broth is needed for the sauce?
The sauce requires 1/2 cup of beef broth.
What thickens the Oriental sauce?
Two teaspoons of cornstarch are used to thicken the sauce.
How long should the sauce simmer?
Once it reaches a boil, let the sauce simmer for 1 minute while stirring.
What is the calorie count per serving?
Each serving contains 280 calories.
How much protein is in one serving?
There are 19g of protein per serving.
What is the fat content of this dish?
There are 20g of fat per serving.
How many carbohydrates are in a serving?
Each serving contains 10g of carbohydrates.
Is there fiber in this recipe?
Yes, there is 1.5g of fiber per serving.
How much sugar is in the recipe?
There is only 1g of sugar per serving.
How should the finished omelets be served?
Serve them hot, cut into wedges, and drizzled with the warm Oriental sauce.
What are some suggested side dishes?
This dish pairs well with steamed rice or stir-fried vegetables.
Can I customize the ingredients?
Yes, the recipe is easily customizable with your favorite ingredients.
What is the total number of ingredients used?
There are 10 ingredients in total.
How many servings does this recipe make?
This recipe makes 2 servings.
What type of mushrooms should be used?
Fresh mushrooms, sliced, are recommended.
Is this recipe considered difficult?
No, it is tagged as an easy-to-make and homemade comfort food.
When is the best time to serve this dish?
It is suitable for breakfast, brunch, or a light dinner.