Savory Dairy-Free Cream of Chicken Soup
Delight in this creamy, flavorful Dairy-Free Cream of Chicken Soup that combines organic chicken broth and almond milk for a rich base. This versatile recipe is perfect for making comforting casseroles or as a stand-alone soup. Infused with aromatic herbs and spices, it’s a delicious option for those avoiding dairy without compromising on taste. The addition of optional cooked mushrooms or celery also brings a delightful twist, making it adaptable to your preferences. Share this wholesome dish with family and friends, and enjoy a hearty meal that's both lactose-free and full of flavor.
N/A
Servings
220
Calories
12
Ingredients
Ingredients
Organic chicken broth
1 1/4 cups (Ready to use)
Almond milk
3/4 cup (Ready to use)
Flour
1/3 cup (Unbleached all-purpose flour is recommended)
Salt
1/2 teaspoon (Fine sea salt)
Pepper
1/4 teaspoon (Freshly ground black pepper)
Parsley
1/4 teaspoon (Dried or fresh, finely chopped)
Onion powder
1/4 teaspoon (Ready to use)
Garlic powder
1/4 teaspoon (Ready to use)
Oregano
1/4 teaspoon (Dried, ready to use)
Basil
1/8 teaspoon (Dried, ready to use)
Cooked mushrooms (optional)
1/4 cup (Chopped, sautéed or steamed)
Cooked celery (optional)
1/4 cup (Diced and cooked)
Instructions
1
In a large saucepan, combine the organic chicken broth with 1/2 cup of almond milk. Heat over medium-high heat until the mixture begins to reach a low boil.
2
While the broth is heating, whisk together the flour, salt, pepper, parsley, onion powder, garlic powder, oregano, and basil in a separate bowl. Gradually add the remaining 3/4 cup of almond milk to this mixture, whisking until smooth and lump-free. It will have a thick consistency.
3
Once the broth reaches a low boil, reduce the heat to low and slowly pour in the milk and flour mixture, stirring continuously. Make sure to whisk gently to avoid lumps forming.
4
Continue to cook on low heat for 5 to 10 minutes, stirring constantly, until the soup thickens and reaches a creamy consistency.
5
If desired, for a cream of mushroom variation, gently fold in 1/4 cup of cooked mushrooms once you remove the pan from heat. For a cream of celery variation, add 1/4 cup of diced and cooked celery instead. Stir well to combine.
Nutrition Information
5g
Fat
38g
Carbs
6g
Protein
2g
Fiber
1g
Sugar
Frequently Asked Questions
Frequently Asked Questions
Is the Savory Dairy-Free Cream of Chicken Soup suitable for those with lactose intolerance?
Yes, this recipe is specifically designed to be lactose-free and dairy-free by using almond milk instead of traditional dairy products.
What are the primary liquid bases for this soup?
The base of the soup is made using a combination of organic chicken broth and almond milk.
Can this soup be used as a substitute in casseroles?
Absolutely, this versatile recipe is perfect for making comforting casseroles or can be enjoyed as a stand-alone soup.
How many calories are in a serving of this dairy-free soup?
There are 220 calories per serving of this soup.
What is the fat content of this recipe?
The soup contains 5g of fat per serving.
How many carbohydrates does this soup contain?
Each serving contains 38g of carbohydrates.
How much protein is provided in one serving?
This soup provides 6g of protein per serving.
What is the sugar content of this chicken soup?
The recipe contains 1g of sugar.
Does this soup contain fiber?
Yes, it provides 2g of fiber per serving.
What type of flour is recommended for thickening?
Unbleached all-purpose flour is recommended for achieving the desired creamy consistency.
How do I make a cream of mushroom variation?
To create a mushroom variation, gently fold in 1/4 cup of cooked, chopped mushrooms after removing the pan from the heat.
How can I make a cream of celery variation?
For a celery variation, add 1/4 cup of diced and cooked celery to the soup once it has finished cooking.
What herbs and spices are used to season the soup?
The soup is seasoned with parsley, onion powder, garlic powder, oregano, basil, salt, and pepper.
How do I prevent lumps from forming in the soup?
To avoid lumps, whisk the flour and spices with part of the almond milk separately before gradually adding it to the boiling broth while stirring continuously.
How long does it take for the soup to thicken?
The soup should be cooked on low heat for about 5 to 10 minutes, stirring constantly, until it reaches a creamy consistency.
What is the first step in the instructions?
The first step is to combine the organic chicken broth with 1/2 cup of almond milk in a large saucepan and heat until it reaches a low boil.
How much chicken broth is required?
The recipe calls for 1 1/4 cups of organic chicken broth.
How much almond milk is used in total?
A total of 1 1/4 cups of almond milk is used, split into 1/2 cup and 3/4 cup portions.
What type of salt should I use?
Fine sea salt is recommended for this recipe.
Is fresh or dried parsley better?
The recipe allows for either dried parsley or finely chopped fresh parsley.
How much garlic powder is included?
The recipe includes 1/4 teaspoon of garlic powder.
How much onion powder is required?
The recipe uses 1/4 teaspoon of onion powder.
Is this soup considered an easy recipe?
Yes, it is tagged as an easy recipe suitable for quick preparation.
What is the recommended amount of oregano?
The recipe calls for 1/4 teaspoon of dried oregano.
How much basil is used in the seasoning?
Only 1/8 teaspoon of dried basil is needed for this soup.
Should the heat be adjusted during cooking?
Yes, start with medium-high heat to reach a boil, then reduce to low heat once you add the thickening mixture.
Is this soup vegetarian?
As written with chicken broth, it is not vegetarian, but it is tagged as having vegetarian options if the broth is substituted.
Can I use freshly ground black pepper?
Yes, the recipe specifically recommends 1/4 teaspoon of freshly ground black pepper.
What is the consistency of the flour mixture before it is added to the broth?
The mixture of flour, spices, and almond milk should be whisked until smooth and will have a thick consistency.
How many ingredients are in this recipe?
There are a total of 12 ingredients listed, including the optional variations.