Savory Curried Lamb and Sweet Potato Delight
Experience a warm and aromatic journey with our Savory Curried Lamb and Sweet Potato Delight. This hearty casserole combines tender lamb cubes steeped in rich flavors with sweet potatoes and a vibrant mix of vegetables. Infused with fragrant curry powder and complemented by the depth of red wine and hearty beef stock, this dish is perfect for a cozy family dinner or a gathering with friends. Serve it over fluffy rice, linguine, or couscous for a truly comforting meal that showcases the delightful combination of lamb and sweet potatoes. Each bite is an explosion of flavor that you’ll want to share! Enjoy the rich spices and hearty ingredients in this fulfilling dish.
4
Servings
N/A
Calories
13
Ingredients
Ingredients
canola oil
1 (tablespoon)
lamb
3/4 (lb, cut into 3/4 inch cubes)
all-purpose flour
to taste (for dusting)
crushed garlic
2 (teaspoons)
chopped onion
1 (cup)
finely chopped carrot
1 (cup)
finely chopped green bell pepper
1/2 (cup)
cubed peeled sweet potato
1 (cup)
sliced mushrooms
1 1/2 (cups)
beef stock
2 1/2 (cups)
red wine
1/3 (cup)
tomato paste
3 (tablespoons)
curry powder
2 (teaspoons)
Instructions
1
In a large nonstick Dutch oven, heat the canola oil over medium heat. Dust the lamb cubes lightly with all-purpose flour, then add them to the hot oil. Sear the lamb for about 2 minutes on all sides until browned, then remove it from the pot and set aside.
2
In the same Dutch oven, add the crushed garlic, chopped onion, finely chopped carrot, green bell pepper, and cubed sweet potatoes. Cook the mixture, stirring frequently, for about 8 to 10 minutes or until the vegetables are tender.
3
Add the sliced mushrooms to the pot and cook for an additional 3 minutes until they are softened.
4
Pour in the beef stock, red wine, and add the tomato paste and curry powder. Stir well to combine all the ingredients.
5
Return the browned lamb back into the pot, ensuring it's submerged in the sauce. Cover the Dutch oven and reduce the heat to low, allowing the casserole to simmer for 1 1/2 hours. Stir occasionally to prevent sticking and ensure even cooking.
6
Taste and adjust the curry powder if necessary for desired flavor. Serve hot over rice, linguine, or couscous.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Savory Curried Lamb and Sweet Potato Delight?
It is a hearty casserole featuring tender lamb cubes, sweet potatoes, and a mix of vegetables simmered in a curry-infused beef stock and red wine sauce.
What are the primary ingredients in this recipe?
The main ingredients include lamb, sweet potatoes, mushrooms, carrots, onions, green bell peppers, beef stock, red wine, and curry powder.
How much lamb do I need?
You will need 3/4 lb of lamb, cut into 3/4 inch cubes.
How many people does this recipe serve?
This recipe is designed to provide 4 servings.
What type of oil is used for cooking?
The recipe calls for 1 tablespoon of canola oil.
Do I need to coat the lamb in anything before cooking?
Yes, you should lightly dust the lamb cubes with all-purpose flour before searing them.
What kind of pot should I use?
A large nonstick Dutch oven is recommended for this recipe.
How long should I sear the lamb?
Sear the lamb for about 2 minutes on all sides until browned.
Which vegetables are included in the dish?
The dish includes chopped onion, finely chopped carrot, green bell pepper, cubed sweet potatoes, and sliced mushrooms.
How long do the initial vegetables need to cook?
The garlic, onion, carrot, green pepper, and sweet potatoes should cook for 8 to 10 minutes until tender.
When should I add the mushrooms?
Add the sliced mushrooms after the other vegetables have cooked for 8 to 10 minutes, then cook for an additional 3 minutes.
What liquids are used to create the sauce?
The sauce is made using 2 1/2 cups of beef stock and 1/3 cup of red wine.
What provides the curry flavor?
The flavor comes from 2 teaspoons of curry powder, which can be adjusted to taste.
Does the recipe use tomato products?
Yes, 3 tablespoons of tomato paste are added to the sauce.
How long does the casserole need to simmer?
Once all ingredients are combined, the casserole should simmer on low heat for 1 1/2 hours.
Should the Dutch oven be covered while simmering?
Yes, cover the Dutch oven and reduce the heat to low for the simmering process.
What should I serve with the Curried Lamb and Sweet Potato Delight?
It is delicious served over fluffy rice, linguine, or couscous.
Is the lamb returned to the pot after searing?
Yes, after the sauce base is prepared, return the browned lamb to the pot and ensure it is submerged before simmering.
Can I adjust the spice level?
Yes, the recipe suggests tasting and adjusting the curry powder at the end of the cooking time if necessary.
What is the preparation for the sweet potatoes?
The sweet potatoes should be peeled and cut into 1-inch cubes.
Is this recipe considered a comfort food?
Yes, it is tagged as a comfort food, perfect for a cozy family dinner.
How much garlic is required?
The recipe uses 2 teaspoons of crushed garlic.
How much beef stock is needed?
You will need 2 1/2 cups of beef stock.
What size should the lamb cubes be?
The lamb should be cut into 3/4 inch cubes.
How much onion and carrot are used?
The recipe calls for 1 cup of chopped onion and 1 cup of finely chopped carrot.
Can I substitute the red wine?
While the recipe calls for red wine for depth, you could likely substitute with additional beef stock.
Does the recipe require frequent stirring?
While simmering, you should stir occasionally to prevent sticking and ensure even cooking.
What color bell pepper is used?
The recipe specifies 1/2 cup of finely chopped green bell pepper.
Is this dish more of a stew or a dry curry?
It is a hearty casserole or stew with a significant amount of liquid from the beef stock and wine.
What kind of mushrooms are best?
The recipe calls for 1 1/2 cups of sliced mushrooms; button or cremini mushrooms work well.