Savory Crustless Spinach and Cheese Quiche
Elevate your next meal with this delicious, crustless spinach quiche featuring melted muenster cheese and sautéed onions. Perfect for any occasion, this quiche is not only simple to prepare but also versatile; enjoy it for brunch, a light dinner, or as a delightful picnic dish. Adapted from a classic Bon Appetit recipe from January 1981, it's a timeless choice that combines wholesome ingredients with robust flavors.
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Vegetable oil
1 tablespoon (For sautéing)
Onion
1 (Chopped)
Frozen spinach
10 ounces (Thawed and drained)
Eggs
5 (Beaten)
Muenster cheese
3/4 lb (Grated)
Salt
to taste
Pepper
to taste
Instructions
1
Preheat your oven to 350°F (175°C).
2
Spray a 9-inch pie plate or quiche dish with non-stick cooking spray.
3
In a medium skillet, heat the vegetable oil over medium-high heat. Add the chopped onion and sauté until golden brown and softened, about 5 minutes.
4
Add the thawed spinach to the skillet and cook for an additional 3-4 minutes, stirring occasionally, until any excess moisture has evaporated. Remove from heat and let cool slightly.
5
In a mixing bowl, beat the eggs until well combined. Stir in the grated muenster cheese until evenly distributed.
6
Combine the spinach and onion mixture with the egg and cheese mixture. Season with salt and pepper to taste.
7
Pour the combined mixture into the prepared pie pan, spreading it evenly.
8
Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
9
Let cool for a few minutes before slicing. Serve warm or at room temperature.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for a Savory Crustless Spinach and Cheese Quiche.
Is this dish gluten-free?
Yes, because it is crustless and utilizes ingredients like eggs, cheese, and vegetables, it is considered a gluten-free meal.
Is this quiche suitable for vegetarians?
Yes, this is a vegetarian-friendly recipe as it contains no meat.
How many eggs are required?
You will need 5 eggs, which should be beaten before mixing.
What kind of cheese is used in this quiche?
This recipe specifically features grated muenster cheese.
How much cheese should I use?
The recipe requires 3/4 lb of grated muenster cheese.
What temperature should the oven be preheated to?
Preheat your oven to 350\u00b0F (175\u00b0C).
How long does the quiche take to bake?
It takes approximately 40-45 minutes to bake in the oven.
What type of spinach is recommended?
The recipe calls for 10 ounces of frozen spinach that has been thawed and drained.
Do I need to cook the onions first?
Yes, the chopped onion should be saut\u00e9ed in vegetable oil for about 5 minutes until golden brown.
Why do I need to cook the spinach in the skillet?
Cooking the spinach for 3-4 minutes after it is thawed helps evaporate any excess moisture.
What size baking dish is needed?
A 9-inch pie plate or quiche dish is recommended for this recipe.
How do I prepare the baking dish?
Spray the 9-inch pie plate with non-stick cooking spray to prevent sticking.
Can this quiche be served at room temperature?
Yes, this quiche is versatile and can be served warm or at room temperature.
When should I slice the quiche?
It is best to let the quiche cool for a few minutes after baking before slicing it.
How do I know when the quiche is finished cooking?
The quiche is done when the top is golden brown and a toothpick inserted in the center comes out clean.
What are the main seasonings used?
The quiche is seasoned with salt and pepper to taste.
What is the origin of this recipe?
This recipe is adapted from a classic Bon Appetit recipe originally published in January 1981.
Can I serve this for dinner?
Yes, it is suitable for brunch, a light dinner, or even a picnic dish.
How many ingredients are in this recipe?
There are 7 main ingredients: vegetable oil, onion, frozen spinach, eggs, muenster cheese, salt, and pepper.
What is the first step of the instructions?
The first step is to preheat your oven to 350\u00b0F (175\u00b0C).
How should the eggs be prepared?
The eggs should be beaten in a mixing bowl until well combined before adding other ingredients.
What type of oil is used for saut\u00e9ing?
One tablespoon of vegetable oil is used to saut\u00e9 the onions.
Is this recipe considered easy?
Yes, it is categorized as an easy recipe and is simple to prepare.
Can I substitute the cheese?
While Muenster is recommended for its melting quality, you could substitute it with another melting cheese if needed.
What is the texture of this quiche?
It is a savory, crustless dish with a light egg texture filled with melted cheese and spinach.
Is this a one-dish meal?
Yes, it is tagged as a one-dish meal, making it convenient for quick preparation and cleanup.
How do I handle the frozen spinach?
Ensure the frozen spinach is completely thawed and drained of all excess water before cooking.
What color should the onions be?
The onions should be saut\u00e9ed until they are golden brown and softened.
Is the muenster cheese grated?
Yes, the recipe requires 3/4 lb of grated muenster cheese for the best distribution in the egg mixture.