Savory Crustless Quiche Cups
These Savory Crustless Quiche Cups are a delightful and easy-to-make breakfast option that you can whip up in no time using a blender. The combination of creamy Swiss cheese, zesty tarragon, and your choice of savory fillings such as shrimp or bacon makes them a flavorful treat any time of day. Perfect for serving with a side of steamed broccoli and a fresh salad, they can also be customized with leftover cooked spaghetti for added texture and flavor. Enjoy these mini quiches hot from the oven for a satisfying breakfast or brunch!
N/A
Servings
300
Calories
12
Ingredients
Ingredients
dry breadcrumbs
2 tablespoons (none)
Swiss cheese, shredded
2 cups (shredded)
half-and-half
1/2 cup (none)
mayonnaise
1/2 cup (none)
eggs
2 (beaten)
flour
2 tablespoons (none)
tarragon
1 teaspoon (dried or fresh)
salt
1/4 teaspoon (to taste)
pepper
1/8 teaspoon (to taste)
shrimp or bacon
1 cup (cooked and chopped)
mushroom, diced
1/4 cup (diced)
onions, finely chopped
4 teaspoons (finely chopped)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Lightly coat 12 standard muffin cups with cooking spray, then sprinkle an even layer of dry breadcrumbs in each cup to create a crispy base.
3
In a blender, add the shredded Swiss cheese, half-and-half, mayonnaise, eggs, flour, tarragon, salt, and pepper.
4
Blend the ingredients on high speed until smooth and well combined.
5
In each muffin cup, distribute about 1 ½ tablespoons of your chosen meat (shrimp or bacon), followed by 1 tablespoon of diced mushrooms and 1 teaspoon of finely chopped onion.
6
Carefully pour the egg mixture over the fillings in each cup, filling them until they are about half full.
7
Transfer the muffin tray to the preheated oven and bake for approximately 22 minutes, or until the quiche cups are lightly golden and a knife inserted into the center comes out clean.
8
Allow the quiches to cool for a few minutes before removing them from the muffin tin. They will puff up while baking but will deflate slightly upon cooling.
Nutrition Information
22g
Fat
9g
Carbs
16g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Crustless Quiche Cups?
They are a delightful and easy-to-make breakfast option made using a blender, featuring Swiss cheese, tarragon, and fillings like shrimp or bacon.
How many quiche cups does this recipe make?
This recipe is designed to fill 12 standard muffin cups.
What temperature should the oven be set to?
The oven should be preheated to 350°F (175°C).
How do I prepare the muffin tin for the quiche cups?
Lightly coat the muffin cups with cooking spray and sprinkle an even layer of dry breadcrumbs in each to create a crispy base.
Which appliance is used to mix the batter?
A blender is used to combine the cheese, liquids, eggs, flour, and seasonings on high speed until smooth.
What type of cheese is used in this recipe?
The recipe calls for 2 cups of shredded Swiss cheese.
Can I use different meats for the filling?
Yes, you can use 1 cup of either cooked and chopped shrimp or bacon as your savory filling.
What vegetables are included in the quiche cups?
The recipe includes 1/4 cup of diced mushrooms and 4 teaspoons of finely chopped onions.
How much meat should be added to each muffin cup?
Distribute approximately 1 1/2 tablespoons of your chosen meat (shrimp or bacon) into each cup.
How much onion is added to each individual cup?
Each muffin cup should receive 1 teaspoon of finely chopped onion.
How much of the egg mixture should I pour into each cup?
Fill each muffin cup until it is about half full with the egg mixture.
How long do the quiche cups need to bake?
Bake them for approximately 22 minutes.
How do I know when the quiche cups are fully cooked?
They are done when they are lightly golden and a knife inserted into the center comes out clean.
Why do the quiche cups deflate after I take them out of the oven?
It is normal for the quiches to puff up while baking and deflate slightly as they cool.
Can I add pasta to this recipe?
Yes, the recipe can be customized with leftover cooked spaghetti for added texture and flavor.
What are the nutritional values for one serving?
Each serving contains 300 calories, 22g of fat, 9g of carbohydrates, and 16g of protein.
What type of tarragon should I use?
You can use 1 teaspoon of either dried or fresh tarragon.
What are the recommended side dishes?
They are perfect when served with a side of steamed broccoli and a fresh salad.
How many eggs are required?
The recipe requires 2 beaten eggs.
How much flour is in the batter?
The batter includes 2 tablespoons of flour.
What liquids are used to make the creamy base?
The recipe uses 1/2 cup of half-and-half and 1/2 cup of mayonnaise.
How much salt and pepper should be added?
Add 1/4 teaspoon of salt and 1/8 teaspoon of pepper, or adjust to taste.
How long should they cool before serving?
Allow the quiches to cool for a few minutes before removing them from the muffin tin.
What is the total number of ingredients in this recipe?
There are 12 ingredients used in this recipe.
Is this recipe considered easy to make?
Yes, it is described as an easy-to-make option that can be whipped up quickly using a blender.
What is used to create the crispy base?
2 tablespoons of dry breadcrumbs are used to coat the bottom of the muffin cups.
What tags are associated with this dish?
Tags include breakfast, quiche, crustless, mini quiches, cheese, shrimp, bacon, easy recipe, and brunch.
Can these be served for brunch?
Yes, they are an ideal option for both breakfast and brunch.
Does the recipe contain fiber information?
No, the fiber content for this recipe is not provided.
What is the preparation for the Swiss cheese?
The Swiss cheese should be shredded before being added to the blender.