Savory Crock Pot Vegan Baked Beans
Indulge in a hearty and comforting dish with our Savory Crock Pot Vegan Baked Beans. This delightful recipe is perfect for those chilly evenings or casual gatherings, featuring creamy navy beans simmered to perfection in a rich and smoky sauce without any tomatoes. Inspired from a traditional baked beans recipe, we've crafted a wholesome meal using molasses, brown sugar, and nutritional yeast for depth and flavor. The addition of liquid smoke gives it an irresistible smokiness reminiscent of classic BBQ dishes, while the gentle heat from cayenne pepper adds a lovely kick. Packed with flavor and easy to prepare, these baked beans can be enjoyed on their own or served as a side dish with crusty bread and a vibrant salad. Perfect for meal prep, this dish freezes wonderfully, making it a convenient option for busy weeknights. Grab your crock pot and some dried beans, and get ready for a mouthwatering culinary experience that's both satisfying and healthy!
N/A
Servings
N/A
Calories
14
Ingredients
Ingredients
Dried navy beans
2 cups (soaked overnight, drained, and par-boiled)
Unsulphured molasses
1/3 cup (none)
Brown sugar
1/4 cup (none)
Mustard powder
1 tablespoon (none)
Cayenne pepper
1/4 teaspoon (or more if desired)
Nutritional yeast
2 teaspoons (none)
Liquid smoke
3 drops (optional)
Braggs liquid aminos
3 teaspoons (or substitute with light soy sauce or tamari)
Onions
2 medium (chopped)
Garlic cloves
4 (minced)
Sea salt
1 teaspoon (none)
Black pepper
to taste (none)
Water
as needed (to cover beans)
Bay leaves
2 (none)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Savory Crock Pot Vegan Baked Beans?
They are a hearty, comforting dish featuring navy beans simmered in a rich, smoky, tomato-free sauce.
Are these baked beans vegan?
Yes, the recipe uses plant-based ingredients like nutritional yeast and molasses instead of animal products.
Is this recipe gluten-free?
Yes, provided you use Braggs liquid aminos or a certified gluten-free tamari or soy sauce.
Can I use canned beans instead of dried?
While dried beans are recommended, you can use canned beans; however, you should significantly reduce the liquid and cooking time.
How long should I soak the dried navy beans?
The dried navy beans should be soaked overnight and then drained before preparation.
What is the purpose of par-boiling the beans?
Par-boiling helps soften the beans after soaking, ensuring they reach the perfect texture in the crock pot.
What can I substitute for Braggs liquid aminos?
You can use light soy sauce or tamari as a direct replacement for Braggs liquid aminos.
What if I do not have liquid smoke?
Liquid smoke is optional; you can omit it or use a half teaspoon of smoked paprika for a similar effect.
Are these beans tomato-free?
Yes, unlike many traditional recipes, these baked beans are crafted without any tomatoes or ketchup.
Why is nutritional yeast used in this recipe?
Nutritional yeast adds a savory depth and richness to the sauce without the need for meat or dairy.
How spicy are these baked beans?
They have a gentle kick from the cayenne pepper, but the heat level can be adjusted by adding more or less.
Can I make this recipe in an Instant Pot?
Yes, you can adapt this for an Instant Pot by using the bean setting and adjusting the water levels accordingly.
Can I freeze the leftovers?
Yes, these beans freeze wonderfully, making them a great option for future meals or busy weeknights.
What should I serve with these beans?
They pair well with crusty bread, a fresh green salad, or as a side dish for a vegan BBQ spread.
How many servings does this recipe make?
The recipe typically serves 6 to 8 people depending on whether it is served as a main or a side.
Is this recipe healthy?
Yes, it is a wholesome, high-fiber, and high-protein dish made with natural sweeteners and legumes.
Can I use a different type of bean?
Navy beans are traditional, but Great Northern or Cannellini beans are excellent substitutes.
What kind of molasses is best for this recipe?
Unsulphured molasses is recommended for its pure sweetness and deep flavor profile.
Why is brown sugar included?
Brown sugar provides a caramel-like sweetness that balances the savory and smoky notes of the sauce.
Can I reduce the amount of salt?
Yes, you can adjust the sea salt and liquid aminos to suit your specific dietary preferences.
How long do the beans cook in the slow cooker?
They typically cook on low for 6 to 8 hours or on high for 3 to 4 hours until the beans are tender.
How much water is required?
Add just enough water to ensure the beans are fully covered throughout the slow cooking process.
Can I use fresh garlic?
The recipe calls for 4 minced garlic cloves; using fresh garlic provides the most vibrant flavor.
What is the role of bay leaves?
Bay leaves add a subtle herbal aroma during the long simmer; remember to remove them before serving.
Does this dish have a BBQ flavor?
Yes, the combination of molasses, mustard powder, and liquid smoke creates a classic BBQ-style profile.
Can I add extra vegetables like peppers?
Absolutely, finely chopped bell peppers or celery can be added to the crock pot for more variety.
How should I store leftovers?
Keep leftovers in an airtight container in the refrigerator for up to five days.
Is this recipe suitable for meal prep?
Yes, it is ideal for meal prep as the flavors continue to develop and meld together overnight.
Can I make this without sugar?
While sugar and molasses provide the traditional flavor, you can use maple syrup or a sugar substitute if preferred.
What is the texture of the final dish?
The beans become creamy and tender while the sauce thickens into a rich, glossy coating.