Savory Crispy Radish Chips
Indulge in these Savory Crispy Radish Chips for a delightful snack that satisfies your craving for something salty and crunchy, without derailing your health goals. Perfect for those watching their caloric intake, these chips are low in fat and low in carbs. Even non-dieters will find these crispy delights to be a flavorful addition to their snacking repertoire! Feel free to customize with a variety of seasonings such as garlic powder, cayenne pepper, Italian herb blends, or zesty lemon pepper to match your taste. For those looking for larger chips that pack the same delicious punch, consider using Japanese daikon radishes. Batch up a supply of these addictive chips to enjoy anytime you need a guilt-free munch!
N/A
Servings
30
Calories
5
Ingredients
Ingredients
radishes
10-15 (washed and thinly sliced)
nonstick cooking spray
as needed (for greasing the cookie sheet and misting radish slices)
salt
to taste (for seasoning)
pepper
to taste (for seasoning)
additional seasonings
optional (garlic powder, cayenne, Italian blend, or lemon pepper)
Instructions
1
Preheat your oven to 375°F (190°C).
2
Thoroughly wash the radishes, then slice them into very thin chips, about 1/8 inch thick, ensuring they are uniform for even cooking.
3
Arrange the radish slices in a single layer on a cookie sheet that has been lightly coated with nonstick cooking spray.
4
Mist the top of the radish slices with additional cooking spray for extra crispiness, and season them generously with salt and pepper. This is also the perfect time to sprinkle on any additional seasonings you desire.
5
Bake the radish slices in the preheated oven for 10 minutes. After 10 minutes, remove them from the oven, flip each chip to ensure even browning, and return to the oven.
6
Continue baking for another 5–10 minutes, keeping a close eye on them to avoid burning. The chips are done when they are golden and crispy.
7
Once cooked, remove from the oven and let them cool slightly before enjoying your delicious, healthy radish chips!
Nutrition Information
0.25g
Fat
6.75g
Carbs
1g
Protein
3g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Savory Crispy Radish Chips?
Savory Crispy Radish Chips are a healthy, low-calorie snack made by baking thinly sliced radishes until they are golden and crunchy.
How many calories are in a serving of these radish chips?
Each serving contains approximately 30 calories.
Are these radish chips low in fat?
Yes, they are very low in fat, containing only 0.25g per serving.
What is the carbohydrate content of this recipe?
The chips contain 6.75g of carbohydrates per serving.
How much fiber is in the radish chips?
There are 3g of fiber in each serving.
Are Savory Crispy Radish Chips vegan?
Yes, the recipe uses only radishes, cooking spray, and seasonings, making it vegan-friendly.
Are these chips gluten-free?
Yes, this recipe is naturally gluten-free.
What oven temperature should I use?
You should preheat your oven to 375°F (190°C).
How thin should the radish slices be?
The radishes should be sliced very thin, about 1/8 inch thick.
Why is it important to slice the radishes uniformly?
Uniform slicing ensures that all the chips cook evenly and finish at the same time.
How do I prepare the cookie sheet?
Lightly coat the cookie sheet with nonstick cooking spray before arranging the radish slices.
Do I need to spray the radishes themselves?
Yes, misting the top of the radish slices with additional cooking spray helps them become extra crispy.
What basic seasonings are used?
The basic recipe uses salt and pepper to taste.
What optional seasonings can I add to radish chips?
You can customize them with garlic powder, cayenne pepper, Italian herb blends, or zesty lemon pepper.
How long do the chips bake for the first time?
Bake the radish slices for an initial 10 minutes before flipping them.
Is flipping the radish chips necessary?
Yes, flipping each chip halfway through the process ensures even browning on both sides.
How long is the total baking time?
Total baking time is approximately 15 to 20 minutes, depending on your oven.
How can I tell when the radish chips are done?
The chips are done when they appear golden and have a crispy texture.
Can I use Japanese daikon radishes?
Yes, using Japanese daikon radishes is recommended if you want to make larger chips.
How many radishes are needed for a batch?
The recipe suggests using between 10 to 15 radishes.
Should I wash the radishes before slicing?
Yes, you should thoroughly wash the radishes before slicing them into chips.
Do these chips contain any protein?
Yes, there is approximately 1g of protein per serving.
What should I do after the chips finish baking?
Remove them from the oven and let them cool slightly to reach their maximum crispiness before eating.
How do I avoid burning the chips?
Keep a close eye on the chips during the final 5 to 10 minutes of baking as they can burn quickly once golden.
Are these chips a good alternative for dieters?
Absolutely, they satisfy salt and crunch cravings while being low-fat, low-carb, and low-calorie.
Can I make these in advance?
Yes, you can batch up a supply of these chips to enjoy whenever you need a guilt-free snack.
Is there any added sugar in this recipe?
No, this recipe does not contain any added sugar.
How many ingredients are required for the basic version?
The basic version requires only 4 ingredients: radishes, cooking spray, salt, and pepper.
What is the texture of the finished radish chip?
The finished radish chips have a savory flavor and a thin, crispy, and crunchy texture.
Can I season them after baking?
While you can add extra salt after, it is best to season them before baking so the flavors adhere to the chips.