Savory Creamed Beef on Toast
Savory Creamed Beef on Toast is a hearty breakfast dish that combines tender strips of dried beef and fresh green onions simmered in a creamy, flour-thickened sauce, served generously over crunchy toast. This comforting meal, often referred to as 'S.O.S.' by military veterans, holds a special place in the hearts of many families, especially within Amish communities. Whether enjoyed on a quiet morning or as a satisfying brunch, this dish promises warmth and nostalgia in every bite.
N/A
Servings
142
Calories
6
Ingredients
Ingredients
Margarine or Butter
1/4-1/2 cup (melted)
Dried Beef
1 (12-ounce) jar (chopped finely)
Green Onions
4 (chopped finely)
Flour
2 tablespoons (none)
Milk
1 pint (none)
Bread for Toast
5-6 slices (toasted)
Instructions
1
Begin by chopping the dried beef and green onions very finely for better integration into the sauce.
2
In a large skillet, melt the margarine or butter over medium heat. Once melted, add the chopped green onions and sauté for 1-2 minutes until softened.
3
Add the chopped dried beef to the skillet and cook for an additional 2-3 minutes, stirring frequently.
4
Sprinkle the flour evenly over the beef and onion mixture. Stir well to ensure the flour is thoroughly combined and cook for about 1 minute, preventing it from sticking or burning.
5
Gradually pour in the milk while continuing to stir. Keep stirring until the mixture comes to a boil, then reduce the heat to low.
6
Allow the mixture to simmer, stirring occasionally, until it thickens to a desired gravy consistency. This may take 5-10 minutes.
7
While the beef sauce thickens, toast the bread slices to your preferred crispness.
8
Serve the creamy beef mixture generously over the toasted bread. For an added touch, consider topping it with chopped hard-boiled eggs.
Nutrition Information
9g
Fat
10g
Carbs
7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Creamed Beef on Toast?
Savory Creamed Beef on Toast is a hearty breakfast dish made with finely chopped dried beef and green onions in a creamy flour-thickened sauce, served over toasted bread.
What is the common military nickname for this dish?
This dish is famously referred to as 'S.O.S.' by military veterans, standing for 'Shit on a Shingle'.
How many calories are in a serving of Savory Creamed Beef on Toast?
Each serving contains approximately 142 calories.
What are the primary ingredients needed?
The main ingredients include margarine or butter, dried beef, green onions, flour, milk, and bread for toast.
How much dried beef is required for this recipe?
You will need one 12-ounce jar of dried beef, chopped finely.
How much milk is used in the sauce?
The recipe calls for 1 pint of milk to create the creamy gravy.
Can I use butter instead of margarine?
Yes, you can use 1/4 to 1/2 cup of either margarine or butter depending on your preference.
How do I prepare the green onions?
You should use 4 green onions and chop them very finely before sautéing.
What is the fat content of this dish?
The dish contains 9 grams of fat per serving.
How many carbohydrates are in each serving?
There are 10 grams of carbohydrates per serving.
How much protein does this meal provide?
Each serving provides 7 grams of protein.
How long does it take for the sauce to thicken?
After the mixture comes to a boil, it usually takes about 5-10 minutes of simmering to reach the desired gravy consistency.
What is the best way to avoid lumps in the sauce?
Gradually pour in the milk while continuing to stir the flour, beef, and onion mixture constantly.
Is this a traditional Amish recipe?
Yes, this dish holds a special place in the hearts of many families within Amish communities.
How many slices of toast does the recipe accommodate?
The recipe is designed to serve the mixture over 5 to 6 slices of toasted bread.
What can I add as an optional topping?
Chopped hard-boiled eggs can be added as a topping for extra flavor and texture.
How long should I sauté the onions?
Sauté the finely chopped green onions for 1-2 minutes until they are softened.
Do I cook the dried beef before adding flour?
Yes, add the chopped dried beef to the skillet and cook it with the onions for 2-3 minutes, stirring frequently.
What is the purpose of the flour in this recipe?
The flour acts as a thickening agent when combined with the fat and milk to create the gravy.
What tags are associated with this recipe?
Tags include breakfast, comfort food, beef, sauce, toast, amish recipes, military meals, creamy, and easy recipe.
Is this recipe considered difficult to make?
No, it is tagged as an 'easy recipe' and involves straightforward cooking techniques like sautéing and simmering.
Can I use fresh beef instead of dried beef?
While the traditional 'S.O.S.' recipe specifically uses dried (chipped) beef for its unique saltiness and texture, you can use ground beef if you prefer a standard sausage-style gravy.
Does the recipe contain fiber?
According to the nutritional data provided, the fiber content is negligible or null.
What heat setting should I use to melt the butter?
Melt the margarine or butter over medium heat in a large skillet.
How do I prep the beef for better integration into the sauce?
The instructions recommend chopping the dried beef very finely so it distributes evenly throughout the gravy.
What should I do if the flour starts to stick?
Stir the flour well into the beef and onion mixture to ensure it is thoroughly combined and cook for only about 1 minute before adding milk.
Is this dish better for breakfast or dinner?
It is primarily described as a hearty breakfast or satisfying brunch dish, though it can be eaten at any time.
How much flour is needed for the roux?
The recipe calls for exactly 2 tablespoons of flour.
What is the texture of the final dish?
It features a creamy, thick sauce with tender bits of beef and onions served over crunchy, crisp toast.
Does this recipe include sugar?
No, there is no sugar added to this savory recipe.