Savory Corn and Tomato Uttapam
Indulge in this delightful Savory Corn and Tomato Uttapam, a popular South Indian dish that combines the sweetness of corn with the tanginess of tomatoes and lime. This fluffy pancake is not only delicious but also packed with nutrients, making it a perfect dish for breakfast, brunch, or even a snack. The addition of fresh cilantro and green chilies adds a burst of flavor and a hint of spice, sure to tantalize your taste buds. Serve it hot with your favorite chutney or yogurt for a wholesome meal.
2
Servings
150
Calories
8
Ingredients
Ingredients
Corn kernels
1 1/2 cups (boiled)
Salt
to taste (pinch for boiling and additional as needed)
Tomatoes
1 (blanched and peeled)
Green chilies
2 (chopped)
Rice flour
2 tablespoons (none)
Lemon juice
2 teaspoons (freshly squeezed)
Cilantro leaves
3 (chopped)
Oil
for frying (none)
Instructions
1
Start by boiling the corn kernels with a pinch of salt until tender. Drain the water and set the kernels aside.
2
Blanch the tomato in boiling water for a minute, then remove and peel off the skin.
3
In a blender, combine the boiled corn, peeled tomato, and chopped green chilies. Blend until smooth, but not completely pureed; a little texture is desirable.
4
In a mixing bowl, add the corn-tomato mixture, rice flour, a pinch of salt (to taste), lemon juice, and chopped cilantro. Mix well to form a thick batter.
5
Heat a frying pan over medium heat and add a bit of oil to coat the surface.
6
Pour a ladleful of the batter onto the pan and spread it gently into a thick pancake shape. Cover with a lid and cook until the bottom is light brown and cooked through.
7
Carefully flip the pancake over using a spatula and cook the other side until golden brown. Adding a little more oil if necessary.
8
Repeat the process for the remaining batter, adding oil as needed. Serve hot with your favorite chutneys or yogurt.
Nutrition Information
2.5g
Fat
30g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Corn and Tomato Uttapam?
It is a popular South Indian dish consisting of a fluffy pancake made with corn, tomatoes, and lime.
How many servings does this recipe make?
This recipe is designed to produce 2 servings.
Is this recipe gluten-free?
Yes, this recipe is gluten-free as it uses rice flour as the primary binding agent.
Is Savory Corn and Tomato Uttapam vegetarian?
Yes, this is a vegetarian dish.
How many calories are in one serving?
There are approximately 150 calories per serving.
What are the primary ingredients?
The main ingredients are corn kernels, tomato, green chilies, rice flour, lemon juice, cilantro, and salt.
How much fat is in this dish?
Each serving contains about 2.5g of fat.
What is the carbohydrate content?
There are 30g of carbohydrates per serving.
How much protein does this recipe provide?
Each serving provides 5g of protein.
What type of flour is used in this uttapam?
This recipe uses 2 tablespoons of rice flour.
Do I need to peel the tomatoes?
Yes, the recipe instructions specify blanching the tomato for a minute to peel off the skin.
How should the corn be prepared before blending?
The corn kernels should be boiled with a pinch of salt until tender and then drained.
Should the corn and tomato be pureed completely?
No, they should be blended until smooth but a little texture should remain in the mixture.
What provides the tanginess in this recipe?
The tanginess comes from both the tomato and the addition of fresh lemon juice.
How many green chilies should I use?
The recipe calls for 2 chopped green chilies to add a hint of spice.
How is the uttapam cooked?
The batter is poured onto a heated pan, spread into a thick pancake shape, covered with a lid, and cooked on both sides until golden brown.
Why is the pan covered with a lid during cooking?
Covering the pan helps the thick pancake cook through properly to the center.
What should I serve with this uttapam?
It is recommended to serve it hot with your favorite chutney or yogurt.
Can I eat this for breakfast?
Yes, it is an excellent dish for breakfast, brunch, or even as a snack.
How much lemon juice is required?
The recipe requires 2 teaspoons of freshly squeezed lemon juice.
What is the role of cilantro in this dish?
Fresh chopped cilantro adds a burst of flavor and freshness to the batter.
Is the texture of this pancake fluffy or thin?
This uttapam is described as a fluffy pancake.
How much oil is needed?
Oil is used as needed for frying to coat the pan and ensure the pancakes don't stick.
Is this dish suitable for healthy snacking?
Yes, it is nutrient-packed and categorized as a healthy snack.
How many corn kernels are used?
The recipe uses 1.5 cups of corn kernels.
What color should the uttapam be when finished?
The pancake should be cooked until the bottom is light brown and the other side is golden brown.
Is there any salt in the batter?
Yes, salt is added to the batter to taste, in addition to the salt used for boiling the corn.
What category does this recipe belong to?
It is categorized under the Corn category.
Does this recipe contain fiber information?
The specific fiber content is not listed in the nutritional data provided.
Can this be served cold?
While it could be eaten later, the recipe recommends serving it hot for the best flavor and texture.