Savory Cilantro Salsa Verde Chicken Delight
Indulge in the flavors of a vibrant culinary fusion with our Savory Cilantro Salsa Verde Chicken Delight. This one-dish meal features tender boneless chicken breasts simmered to perfection in a zesty salsa verde sauce infused with fresh cilantro, aromatic garlic, and hearty vegetables. Ideal for a family dinner or a gathering with friends, serve it over fluffy rice or hearty couscous for a satisfying and delicious experience. This recipe is easy to prepare and sure to impress your guests with its bright flavors and beautiful presentation.
4
Servings
180
Calories
9
Ingredients
Ingredients
boneless chicken breasts
4 (trimmed)
butter
2 tablespoons (unsalted)
sliced onion
1/2 cup (finely sliced)
fresh garlic
2 cloves (crushed)
fresh cilantro
1 cup (chopped)
salsa verde
1 1/2 cups (or green tomatillo sauce)
chicken broth
3/4 cup (low sodium)
fresh tomato
1/2 cup (chopped)
green onion
1/2 cup (thinly sliced)
Instructions
1
In a large saucepan, melt the butter over medium heat until it starts to foam.
2
Add the sliced onion and crushed garlic, sautéing them until they become translucent and fragrant, about 3-4 minutes.
3
Carefully add the boneless chicken breasts to the pan, cooking for 5-7 minutes until they acquire a golden brown crust on both sides.
4
Once the chicken is browned, pour in the salsa verde, chicken broth, and chopped cilantro. Stir gently to combine all ingredients.
5
Lower the heat to a simmer, cover the saucepan, and let it cook for an additional 10-12 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
6
Remove from heat and serve the chicken topped with chopped fresh tomatoes and green onions. Pair with rice or couscous for a complete meal.
Nutrition Information
5.5g
Fat
11.5g
Carbs
20g
Protein
1.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Cilantro Salsa Verde Chicken Delight?
It is a one-dish meal featuring tender boneless chicken breasts simmered in a zesty salsa verde sauce with cilantro, garlic, and vegetables.
How many calories are in one serving?
Each serving contains 180 calories.
How many servings does this recipe make?
This recipe makes 4 servings.
What is the protein content per serving?
There are 20g of protein in each serving.
How much fat is in this dish?
Each serving contains 5.5g of fat.
How many carbohydrates are per serving?
There are 11.5g of carbohydrates per serving.
What are the main ingredients?
The main ingredients are boneless chicken breasts, butter, onion, garlic, cilantro, salsa verde, chicken broth, tomato, and green onion.
What internal temperature should the chicken reach?
The chicken should reach an internal temperature of 165 degrees Fahrenheit (75 degrees Celsius).
What sides are recommended for this meal?
It is recommended to serve this dish over fluffy rice or hearty couscous.
How much cilantro is required?
The recipe calls for 1 cup of fresh chopped cilantro.
How much salsa verde should I use?
You should use 1 1/2 cups of salsa verde or green tomatillo sauce.
What type of butter is recommended?
The recipe suggests using 2 tablespoons of unsalted butter.
How do I prepare the garlic?
The recipe requires 2 cloves of fresh garlic to be crushed.
How long do I sauté the onion and garlic?
Sauté them for approximately 3-4 minutes until they become translucent and fragrant.
How long does it take to brown the chicken?
The chicken should be cooked for 5-7 minutes until it acquires a golden brown crust on both sides.
How long should the chicken simmer in the sauce?
Simmer the chicken for 10-12 minutes after adding the sauce and broth.
What are the fresh toppings for this dish?
The dish is topped with 1/2 cup of chopped fresh tomatoes and 1/2 cup of thinly sliced green onions.
Is this recipe considered a one-dish meal?
Yes, it is categorized as a One Dish Meal.
Is there any fiber in this recipe?
Yes, there is 1.5g of fiber per serving.
What type of chicken broth is best?
The recipe recommends using 3/4 cup of low sodium chicken broth.
Is this recipe easy to prepare?
Yes, the description states it is easy to prepare and ideal for family dinners.
What is the first step of the instructions?
The first step is to melt the butter in a large saucepan over medium heat until it starts to foam.
What tags are associated with this recipe?
Tags include chicken, salsa verde, cilantro, one dish meal, quick dinner, comfort food, healthy, and easy recipe.
How should the onion be prepared?
The onion should be finely sliced to make 1/2 cup.
Does this recipe contain sugar?
The recipe data indicates that the sugar content is null or not specified.
Can I use green tomatillo sauce instead?
Yes, green tomatillo sauce can be used as a substitute for salsa verde.
Is this recipe healthy?
Yes, it is tagged as healthy and features lean chicken and vegetables.
How many chicken breasts are needed?
You will need 4 trimmed boneless chicken breasts.
What is the sodium content?
The specific sodium content is not listed, but low sodium broth is suggested.
Is this dish suitable for guests?
Yes, the recipe is designed to impress guests with its bright flavors and beautiful presentation.