Savory Chorizo & Black Bean Breakfast Burritos
Start your day off right with these hearty Chorizo and Black Bean Breakfast Burritos, perfect for busy mornings or meal prepping! Packed with spicy chorizo sausage, nutrient-rich black beans, and fluffy scrambled eggs, these burritos bring a delightful burst of flavor to your breakfast table. Each burrito is crafted with fresh pico de gallo and a generous sprinkle of cheese for added richness, ensuring a balanced meal that pairs beautifully with a piece of fruit. Ideal for make-ahead breakfast options, you can conveniently reheat them in the microwave for a warm, satisfying meal anytime. Whip up a batch and feel the satisfaction of a wholesome breakfast that beats traditional cereals any day!
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
Olive oil
1 tablespoon (none)
Chorizo sausage
1 lb (removed from casing)
Green bell pepper
1 (seeded and diced)
Butter
2 tablespoons (none)
Eggs
18 (beaten)
Adobo seasoning
1 tablespoon (or salt & pepper to taste)
Black beans
1 (14 1/2 ounce) can (rinsed & drained)
Pico de gallo
16 ounces (drained)
Chihuahua cheese or cheddar cheese
2 cups (shredded)
Flour tortillas
20 (8 inch) (whole wheat preferred)
Instructions
1
In a deep pan, heat the olive oil over medium-high heat. Once hot, add the chorizo sausage (removed from casing) and diced green bell pepper. Cook for 8-10 minutes, ensuring to crumble the sausage with a spatula as it cooks. Once the sausage is fully cooked and the bell pepper is softened, remove from heat and drain excess fat.
2
Wipe out the pan to remove any grease residue. Melt the butter over medium-high heat, then pour in the beaten eggs and season with adobo seasoning (or salt & pepper). Stir frequently for 8-10 minutes, cooking until the eggs are fluffy and fully cooked. Remove from heat and set aside.
3
In the same pan, add the rinsed and drained black beans along with the drained pico de gallo to the scrambled eggs. Mix well to combine all the ingredients evenly.
4
Prepare the burritos by warming the flour tortillas in the microwave for about 30 seconds until they are pliable. Place approximately 3/4 cup of the egg and filling mixture at the lower center of each tortilla, then sprinkle with about 1 1/2 tablespoons of shredded cheese.
5
Roll the tortilla tightly from the bottom up, folding in the sides as you go to secure the filling. Repeat this process for each tortilla until all the filling is used.
6
Wrap each burrito individually in plastic wrap, then store them in a large container or zip-lock bag in the freezer to keep them fresh.
7
When you're ready to enjoy a burrito, unwrap it from the plastic. Wrap the burrito in a paper towel and microwave for about 2 1/2 minutes, or until heated through.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the primary dish in this recipe?
The recipe is for Savory Chorizo & Black Bean Breakfast Burritos, a hearty meal prep option.
How many burritos does this recipe yield?
This recipe makes 20 breakfast burritos using 8-inch tortillas.
Is this recipe good for meal prepping?
Yes, these burritos are specifically designed for meal prep as they can be wrapped and stored in the freezer.
What kind of sausage is used in these burritos?
The recipe uses 1 lb of chorizo sausage with the casing removed.
What type of cheese is recommended?
You can use either Chihuahua cheese or cheddar cheese, shredded.
How many eggs are required for this recipe?
You will need 18 large eggs, beaten, to make the fluffy scrambled egg base.
What type of beans are included in the filling?
The recipe calls for one 14.5-ounce can of black beans, rinsed and drained.
What is the best way to season the eggs?
The recipe suggests using 1 tablespoon of adobo seasoning, or salt and pepper to taste.
What kind of tortillas should I buy?
The recipe recommends 20 8-inch flour tortillas, with a preference for whole wheat.
What vegetables are added to the chorizo?
One green bell pepper, seeded and diced, is cooked along with the chorizo sausage.
How long should I cook the chorizo and peppers?
Cook the chorizo and diced green bell pepper over medium-high heat for 8-10 minutes.
Should I drain the fat from the chorizo?
Yes, once the sausage is fully cooked, remove from heat and drain any excess fat.
How do I ensure the scrambled eggs are fluffy?
Melt butter over medium-high heat and stir the eggs frequently for 8-10 minutes until they are fluffy and cooked through.
How is the pico de gallo prepared for the filling?
You should use 16 ounces of pico de gallo and ensure it is thoroughly drained before mixing it into the eggs.
How much filling goes into each burrito?
Place approximately 3/4 cup of the egg and filling mixture into each tortilla.
How much cheese should be added to each burrito?
Sprinkle about 1 1/2 tablespoons of shredded cheese on top of the egg mixture in each tortilla.
How can I make the tortillas easier to roll?
Warm the flour tortillas in the microwave for about 30 seconds until they become pliable.
What is the proper technique for rolling these burritos?
Roll the tortilla tightly from the bottom up, folding in the sides as you go to secure the filling.
How should the burritos be stored in the freezer?
Wrap each burrito individually in plastic wrap, then store them in a large container or zip-lock bag.
How do you reheat a frozen burrito?
Unwrap the plastic, wrap the burrito in a paper towel, and microwave for about 2 1/2 minutes.
Can I use olive oil for cooking the meat?
Yes, the recipe uses 1 tablespoon of olive oil to heat the pan before adding the chorizo.
Is butter necessary for the eggs?
The recipe uses 2 tablespoons of butter to cook the scrambled eggs for extra flavor and texture.
What can I serve with these breakfast burritos?
These burritos pair beautifully with a piece of fresh fruit for a balanced meal.
Are these burritos high in protein?
With 18 eggs, a pound of chorizo, and black beans, these burritos are very protein-rich.
What heat setting should I use for the pan?
Medium-high heat is recommended for both cooking the chorizo and scrambling the eggs.
Should the black beans be cooked separately?
No, simply rinse and drain them, then mix them directly into the cooked scrambled eggs.
Can I use salt and pepper instead of adobo?
Yes, salt and pepper are perfectly fine substitutes for the adobo seasoning.
How long does it take to prep and cook the entire batch?
The chorizo takes about 10 minutes and the eggs another 10 minutes, plus assembly time.
Where should I place the filling on the tortilla?
Place the filling at the lower center of each tortilla before rolling.
Are these better than breakfast cereal?
The recipe description notes they provide a more wholesome and satisfying breakfast compared to traditional cereals.