Savory Chinese Five Spice Salmon in Ginger Broth
Indulge in the delightful fusion of flavors with this Savory Chinese Five Spice Salmon in Ginger Broth. This dish features succulent salmon fillets seasoned with fragrant Chinese five-spice powder, perfectly complemented by a fragrant ginger-infused broth. Served over vibrant bok choy, this recipe not only tantalizes the taste buds but also brings health-boosting elements to your dining table. Ideal for a cozy family dinner or an elegant gathering, this meal is as visually appealing as it is delicious. Share the warmth and flavor with loved ones as you enjoy a taste of authentic Chinese culinary tradition.
N/A
Servings
200
Calories
11
Ingredients
Ingredients
chicken stock
2 cups
fresh ginger
3 cm (finely sliced)
star anise
4
orange zest
1 tablespoon
salmon fillets
600 g (boneless, cut into 4 portions)
salt
to taste
black pepper
to taste
Chinese five-spice powder
2 tablespoons
sunflower oil
2 tablespoons
bok choy
1 bunch (trimmed and cut in half lengthways)
light soy sauce
2 tablespoons
Instructions
1
In a saucepan, combine chicken stock, finely sliced ginger, star anise, and orange zest. Bring the mixture to a boil.
2
Once boiling, reduce the heat and let the broth simmer for 20 minutes to allow the flavors to meld.
3
While the broth infuses, season the salmon fillets with salt and pepper. Dust them generously with Chinese five-spice powder, ensuring an even coating.
4
In a frying pan, heat the sunflower oil over medium heat. Once hot, carefully place the salmon fillets skin-side up in the pan.
5
Cook the salmon for about 3 to 4 minutes until browned and crispy. Gently flip the fillets and cook for an additional 2 minutes until the salmon is just cooked through.
6
In a separate pot, bring salted water to a boil. Add the halved bok choy and blanch for 2 minutes until tender-crisp, then drain and set aside.
7
Strain the infused broth to remove the solids and return the liquid to the stovetop. Reheat the broth and stir in the light soy sauce for added depth of flavor.
8
To serve, place a generous portion of bok choy in the center of a deep plate, top it with the salmon fillets, and ladle the hot ginger broth over the dish. Enjoy your savory meal!
Nutrition Information
11.25 g
Fat
7.5 g
Carbs
17.5 g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this dish?
The dish is called Savory Chinese Five Spice Salmon in Ginger Broth.
What are the primary flavor components?
The dish features a fusion of Chinese five-spice powder, fresh ginger, star anise, and orange zest.
How many calories are in a serving?
There are 200 calories per serving.
What are the protein and fat contents?
The dish contains 17.5 g of protein and 11.25 g of fat.
How much salmon is required for this recipe?
You need 600 g of boneless salmon fillets, cut into 4 portions.
What is the first step in making the broth?
Combine chicken stock, finely sliced ginger, star anise, and orange zest in a saucepan and bring to a boil.
How long should the ginger broth simmer?
The broth should simmer for 20 minutes to allow the flavors to meld.
How is the salmon seasoned?
The salmon is seasoned with salt, pepper, and a generous dusting of Chinese five-spice powder.
What type of oil is used for frying the salmon?
Sunflower oil is used for frying the salmon.
Which side of the salmon should be cooked first?
The salmon fillets should be placed in the pan skin-side up first.
How long do you cook the salmon on each side?
Cook for 3 to 4 minutes on the first side until crispy, then flip and cook for an additional 2 minutes.
How is the bok choy prepared?
The bok choy is trimmed, halved lengthways, and blanched in salted boiling water for 2 minutes.
Do you leave the ginger and star anise in the broth when serving?
No, the broth should be strained to remove the solids before serving.
What is added to the broth after it is strained?
Light soy sauce is stirred into the reheated broth for added depth of flavor.
How is the final dish assembled?
Place bok choy in a deep plate, top with salmon, and ladle the hot ginger broth over the dish.
How many total ingredients are used in this recipe?
There are 11 ingredients in total.
How much ginger is needed?
You need 3 cm of fresh ginger, finely sliced.
What is the purpose of the orange zest in this recipe?
The orange zest is used to infuse the broth with a citrusy fragrance.
Is this recipe suitable for a family dinner?
Yes, it is described as ideal for a cozy family dinner or an elegant gathering.
How much Chinese five-spice powder is used?
The recipe calls for 2 tablespoons of Chinese five-spice powder.
What type of stock is used for the base?
The recipe uses 2 cups of chicken stock.
Is this recipe low in carbohydrates?
Yes, it contains only 7.5 g of carbohydrates.
How many star anise pods are required?
The recipe requires 4 star anise pods.
Is the bok choy cooked in the ginger broth?
No, the bok choy is blanched in a separate pot of salted water.
What tags are associated with this recipe?
Tags include chinese recipe, salmon, five spice, healthy dinner, and asian cuisine.
How much soy sauce is used?
The recipe uses 2 tablespoons of light soy sauce.
Is the salmon skin-on or skinless?
The instructions mention cooking the salmon skin-side up, implying skin-on fillets are used.
What is the texture of the bok choy after blanching?
The bok choy should be tender-crisp.
Can I use this for a special occasion?
Yes, the dish is visually appealing and fusion-flavored, making it great for gatherings.
Is this an easy recipe to follow?
Yes, it is tagged as an easy recipe with straightforward instructions.