Savory Chinese Curried Beef with Potatoes
This delicious and aromatic dish combines tender slices of beef with hearty potatoes, infused with a blend of mild curry and rich satay flavors. Originally shared by a culinary expert in Chinese cuisine, this recipe offers a delightful balance of savory and spicy notes, sure to tantalize your taste buds. Perfect for a cozy dinner with family, this meal is both satisfying and comforting, best enjoyed over a bed of boiled rice.
4
Servings
375
Calories
14
Ingredients
Ingredients
Lean steak (rump recommended)
1 lb (sliced thinly across the grain)
Potatoes
3 (peeled and cut into 1/2 inch cubes)
Onions
2 (peeled, cut into quarters, and separated into layers)
Curry powder
1 teaspoon (initial portion)
Chicken stock cube or powder
1 cube or 1 teaspoon
Oil
2 tablespoons (initial portion)
Oil (extra)
2 tablespoons
Curry powder (extra)
1 teaspoon
Satay sauce
1 tablespoon
Chinese chili sauce
1 teaspoon
Soy sauce
1 tablespoon
Water
1 cup plus 1/3 cup (or more if needed)
Sherry wine
1 tablespoon
Cornflour
3 teaspoons
Instructions
1
Heat 2 tablespoons of oil in a large pan or wok over medium heat.
2
Add the cubed potatoes and cook for about 5 minutes, stirring occasionally, until they are just tender and slightly crisp. Remove and set aside.
3
In the same pan, add the onion pieces and 1 teaspoon of curry powder. Sauté for 2 minutes until fragrant. Remove and set aside with the potatoes.
4
Add the extra 2 tablespoons of oil to the pan. Increase the heat to high and add the sliced steak. Cook for 2-3 minutes, flipping pieces until golden brown and cooked through.
5
Return the potatoes and onions to the pan with the steak. Add the extra teaspoon of curry powder and toss the mixture for another 2 minutes.
6
In a small bowl, combine the satay sauce, chili sauce, soy sauce, chicken stock cube or powder, cornflour, sherry wine, and 1 cup of water. Mix well until smooth.
7
Pour the sauce mix over the beef and vegetables in the pan. Stir and cook until the sauce is brought to a boil and thickens.
8
Reduce the heat to low and let the mixture simmer gently for about 30 minutes, or until the potatoes are fully cooked and tender.
9
Serve hot over freshly boiled rice.
Nutrition Information
16.25g
Fat
28.75g
Carbs
30g
Protein
3.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Savory Chinese Curried Beef with Potatoes.
What are the primary flavor profiles of this dish?
This dish combines mild curry and rich satay flavors with savory and spicy notes.
How many servings does this recipe make?
The recipe is designed to yield 4 servings.
What type of beef is recommended for this curry?
A lean steak, specifically rump, is recommended for the best results.
How should the steak be prepared before cooking?
The steak should be sliced thinly across the grain.
How many potatoes are used in this recipe?
The recipe calls for three potatoes.
What is the suggested way to cut the potatoes?
Potatoes should be peeled and cut into 1/2 inch cubes.
How are the onions prepared?
The onions are peeled, cut into quarters, and then separated into layers.
How much oil is used to initially cook the potatoes?
Heat 2 tablespoons of oil in a large pan or wok initially.
How long do the potatoes need to be cooked in the first step?
The cubed potatoes should be cooked for about 5 minutes until they are tender and slightly crisp.
What is the purpose of the first teaspoon of curry powder?
It is sautéed with the onions for 2 minutes to create a fragrant base.
At what heat level should the steak be cooked?
The steak should be cooked over high heat to ensure it browns properly.
How long does it take to cook the sliced steak?
The steak pieces should be cooked for 2-3 minutes until golden brown.
What ingredients make up the sauce mixture?
The sauce includes satay sauce, chili sauce, soy sauce, chicken stock, cornflour, sherry wine, and water.
How much water is needed for the sauce base?
The recipe requires 1 cup plus an additional 1/3 cup if needed.
How much total curry powder is used in the dish?
A total of 2 teaspoons of curry powder is used across different steps.
What type of chili sauce should be used?
The recipe specifies using Chinese chili sauce.
How much satay sauce is required for the mixture?
One tablespoon of satay sauce is added to the sauce mixture.
What type of stock is used in this dish?
You can use either one chicken stock cube or one teaspoon of chicken stock powder.
How much soy sauce is included?
The recipe includes 1 tablespoon of soy sauce.
What kind of wine is recommended for the sauce?
The recipe calls for 1 tablespoon of sherry wine.
How is the sauce thickened?
Three teaspoons of cornflour are mixed into the sauce to act as a thickening agent.
How long should the beef and potatoes simmer?
The mixture should simmer gently for about 30 minutes until the potatoes are fully tender.
What is the calorie count per serving?
Each serving contains approximately 375 calories.
How much protein is in one serving?
There are 30 grams of protein per serving.
What is the fat content per serving?
The fat content is 16.25 grams per serving.
What is the carbohydrate count for this recipe?
There are 28.75 grams of carbohydrates per serving.
How much fiber is provided per serving?
Each serving contains 3.5 grams of fiber.
What is the recommended side dish for this curry?
This dish is best enjoyed over a bed of freshly boiled rice.
What category does this recipe fall into?
This recipe is categorized under Curries.