Savory Chicken Thighs with Garlic and Herbs
This flavorful Savory Chicken Thighs with Garlic and Herbs recipe brings together tender, boneless skinless chicken thighs sautéed to perfection. Infused with the rich flavors of butter, olive oil, and balsamic vinegar, this dish is complemented by fragrant garlic, sweet onion, and a hint of dried marjoram or oregano. It's not only a hearty meal perfect for any family gathering but also a delightful way to enjoy a low-carb dish that fits well with the Atkins diet. Serve it with a sprinkle of fresh parsley for a vibrant finish and share this delightful recipe with friends and family!
4
Servings
238
Calories
9
Ingredients
Ingredients
butter
2 tablespoons (divided)
olive oil
1 tablespoon
chicken thighs
2 pounds (boneless, skinless)
onion
1/2 small (finely chopped)
garlic
2 cloves (pushed through a press)
chicken broth
1/2 cup (reduced-sodium)
balsamic vinegar
1 tablespoon
dried marjoram or oregano
1/2 teaspoon
parsley
2 tablespoons (fresh, chopped)
Instructions
1
In a large skillet, combine 1 tablespoon of butter with the olive oil over medium heat.
2
Once the butter has melted and the oil is hot, add the chicken thighs in batches, browning each side for about 4-5 minutes until golden brown. Transfer the browned chicken to a bowl and set aside.
3
In the same skillet, melt the remaining 1 tablespoon of butter. Add the finely chopped onion and sauté for about 5 minutes, or until the onion becomes translucent and tender.
4
Add the minced garlic to the skillet and cook for an additional minute, stirring frequently to avoid burning.
5
Pour in the chicken broth and balsamic vinegar, stirring to meld the flavors. Sprinkle in the dried marjoram or oregano.
6
Return the browned chicken thighs, along with any accumulated juices, back to the skillet. Ensure the chicken is nestled in the liquid and cover the skillet.
7
Reduce the heat to low and let the chicken simmer for 20 minutes, or until fully cooked and tender, reaching an internal temperature of 165°F (75°C).
8
Before serving, sprinkle with fresh chopped parsley for a burst of color and freshness.
Nutrition Information
14g
Fat
2.5g
Carbs
22.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in this Savory Chicken Thighs recipe?
The main protein is two pounds of boneless, skinless chicken thighs.
How many servings does this chicken recipe provide?
This recipe makes 4 servings.
What is the calorie count for one serving of this dish?
Each serving contains 238 calories.
Is this chicken dish suitable for a low-carb or Atkins diet?
Yes, it contains only 2.5g of carbohydrates per serving, making it a low-carb and Atkins-friendly meal.
How much protein is in each serving?
Each serving provides 22.5g of protein.
How much fat is in a single serving?
There are 14g of fat per serving.
What type of fats are used for cooking the chicken?
The recipe uses a combination of butter and olive oil.
How much butter is needed in total?
The recipe calls for 2 tablespoons of butter, divided.
What type of onion should I use and how should it be prepared?
Use 1/2 of a small onion, finely chopped.
How many cloves of garlic are required?
The recipe requires 2 cloves of garlic, pushed through a press.
What kind of chicken broth is recommended?
The recipe suggests using 1/2 cup of reduced-sodium chicken broth.
What type of vinegar adds flavor to the sauce?
One tablespoon of balsamic vinegar is used to enhance the flavor.
Which dried herbs can be used in this recipe?
You can use 1/2 teaspoon of either dried marjoram or dried oregano.
What is the best way to garnish the finished dish?
Garnish the dish with 2 tablespoons of fresh, chopped parsley.
What heat setting should be used for browning the chicken?
The chicken should be browned over medium heat.
How long do you brown each side of the chicken thighs?
Brown each side for about 4-5 minutes until golden brown.
How long should the onions be sautéed?
Sauté the onions for about 5 minutes until they are translucent and tender.
How long should the garlic be cooked?
Cook the garlic for just one minute, stirring frequently to prevent burning.
What is the internal temperature the chicken must reach to be fully cooked?
The chicken should reach an internal temperature of 165 degrees Fahrenheit (75 degrees Celsius).
How long does the chicken need to simmer?
The chicken needs to simmer for 20 minutes on low heat.
Should the skillet be covered while the chicken simmers?
Yes, the skillet should be covered during the 20-minute simmering process.
What do I do with the juices that accumulate while the chicken is resting?
Return the accumulated juices back to the skillet along with the chicken thighs.
Is there any fiber or sugar in this recipe?
Based on the provided nutritional data, there is no fiber or sugar listed for this recipe.
What type of chicken thighs are used?
The recipe specifies boneless, skinless chicken thighs.
Can I cook all the chicken at once?
The instructions recommend browning the chicken in batches to ensure even cooking.
What tags are associated with this recipe?
Tags include chicken, thighs, sautéed, low-carb, atkins, dinner, quick meals, herbs, garlic, and easy recipes.
What is the first step of the recipe?
The first step is to combine 1 tablespoon of butter with olive oil in a large skillet over medium heat.
When do you add the balsamic vinegar?
The balsamic vinegar is added along with the chicken broth after sautéing the garlic and onions.
Is this a quick meal option?
Yes, it is tagged as a quick meal and an easy recipe suitable for family gatherings.
What is the preparation method for the garlic?
The garlic should be pushed through a press before being added to the skillet.