Savory Chicken Teriyaki Delight
Elevate your weeknight dinner with this Savory Chicken Teriyaki Delight recipe, featuring succulent chicken breasts marinated in a rich blend of soy sauce, garlic, and ginger. Perfectly broiled to caramelized perfection, this dish captures the essence of authentic Japanese flavors in every bite. Serve it over steamed rice or alongside stir-fried vegetables for a delightful family meal that is sure to impress!
4
Servings
150
Calories
7
Ingredients
Ingredients
Chicken Broth
1/2 cup (liquid)
Soy Sauce
4 tablespoons (liquid)
Sugar
2 tablespoons (granulated)
Oil
2 tablespoons (liquid (vegetable or olive))
Minced Garlic
2 tablespoons (minced)
Ground Ginger
1/2 teaspoon (ground)
Boneless Skinless Chicken Breast Halves
4 pieces (whole)
Instructions
1
In a shallow dish, whisk together the chicken broth, soy sauce, sugar, oil, minced garlic, and ground ginger to create the marinade.
2
Add the boneless skinless chicken breasts to the marinade, ensuring they are well coated. Cover the dish with plastic wrap and refrigerate for 1.5 hours for the flavors to meld.
3
Preheat your broiler on high, allowing it to reach a temperature of at least 500°F (260°C).
4
Remove the chicken from the marinade and place it on a broiler pan or a lined baking sheet.
5
Broil the chicken about 5 inches from the heat source for approximately 15 minutes. Turn the chicken halfway through, basting it with the reserved marinade to keep it moist and flavorful.
6
Once cooked through (internal temperature should reach 165°F or 75°C), remove from the broiler, slice, and serve with your choice of rice or vegetables.
Nutrition Information
5
Fat
12.5
Carbs
12.5
Protein
3.75
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Savory Chicken Teriyaki Delight?
It is a flavorful dish featuring chicken breasts marinated in a blend of soy sauce, garlic, and ginger, then broiled until caramelized.
What kind of chicken is used in this recipe?
The recipe calls for 4 pieces of boneless skinless chicken breast halves.
How long should the chicken marinate?
The chicken should be refrigerated in the marinade for 1.5 hours to allow the flavors to meld.
What are the ingredients for the teriyaki marinade?
The marinade consists of chicken broth, soy sauce, sugar, oil, minced garlic, and ground ginger.
How is the chicken cooked?
The chicken is cooked under a broiler on high heat, approximately 5 inches from the heat source.
What temperature should the broiler be?
The broiler should reach a temperature of at least 500 degrees Fahrenheit or 260 degrees Celsius.
How long does the broiling process take?
Broiling takes about 15 minutes in total.
Should I turn the chicken while it is broiling?
Yes, you should turn the chicken halfway through the cooking time.
What is the safe internal temperature for the chicken?
The chicken is cooked through when the internal temperature reaches 165 degrees Fahrenheit or 75 degrees Celsius.
Should I use the marinade while cooking?
Yes, you should baste the chicken with the reserved marinade while turning it to keep it moist.
What are the best side dishes for this chicken?
It is recommended to serve this dish over steamed rice or alongside stir-fried vegetables.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
How many calories are in a serving?
Each serving contains approximately 150 calories.
What is the protein content of this dish?
There are 12.5 grams of protein per serving.
How much fat is in this chicken teriyaki?
There are 5 grams of fat per serving.
What is the carbohydrate count for this recipe?
Each serving contains 12.5 grams of carbohydrates.
How much sugar is in the recipe?
There are 3.75 grams of sugar per serving.
Can I use a different type of oil?
Yes, the recipe suggests using either vegetable or olive oil.
What type of ginger is required?
The recipe specifically calls for 1/2 teaspoon of ground ginger.
How much garlic is used?
The recipe requires 2 tablespoons of minced garlic.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe and a quick dinner option.
Can I use chicken thighs instead of breasts?
While the recipe specifies breasts, you can use thighs, though cooking times may vary slightly.
What is the preparation style for the chicken?
The chicken breasts are prepared whole before being marinated and broiled.
Does the recipe contain fiber?
Based on the nutritional data provided, the fiber content is negligible or not listed.
What equipment is needed for broiling?
You will need a broiler pan or a lined baking sheet.
What is the flavor profile of this dish?
It features authentic Japanese flavors that are savory, sweet, and aromatic.
Is this suitable for a family meal?
Yes, it is described as a delightful family meal that is sure to impress.
How much soy sauce is in the marinade?
The marinade uses 4 tablespoons of soy sauce.
How much chicken broth is needed?
The recipe calls for 1/2 cup of chicken broth.
What is the first step of the instructions?
The first step is to whisk together the broth, soy sauce, sugar, oil, garlic, and ginger in a shallow dish.