Savory Chicken Sausage Cassoulet with Cannellini Beans
Delight in this hearty Savory Chicken Sausage Cassoulet, a comforting one-dish meal that beautifully combines the flavors of chicken sausage, creamy cannellini beans, and a medley of vegetables. This recipe not only highlights the savory taste of chicken sausage seasoned with asiago and spinach but also packs a nutritional punch with mushrooms and beans, making it perfect for a family dinner or a cozy gathering. Ready in just over 30 minutes, this dish is ideal for those who crave warm, rich flavors without the time-consuming preparation.
6
Servings
60
Calories
13
Ingredients
Ingredients
chicken sausage
3/4 lb (asiago-spinach variety, skin removed and sliced)
cannellini beans
2 cans (15 ounces each) (rinsed and drained)
onion
1 large (sliced thin)
mushrooms
2 cups (sliced)
garlic
1/2 teaspoon (crushed)
water
1 1/2 cups (can be replaced partly with white wine)
chicken bouillon cube
1 (large or 2 small)
herbes de provence
1/3 teaspoon
salt
to taste
black pepper
to taste
red pepper flakes
1 pinch
olive oil
1 tablespoon (for cooking)
butter
2 tablespoons (to enrich the dish before serving)
Instructions
Nutrition Information
3g
Fat
5g
Carbs
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Chicken Sausage Cassoulet?
It is a hearty one-dish meal that combines chicken sausage, creamy cannellini beans, and a medley of vegetables like mushrooms and onions.
How many servings does this recipe provide?
This recipe makes 6 servings.
How long does it take to prepare this cassoulet?
The dish is ready in just over 30 minutes, making it an ideal quick recipe for busy nights.
What kind of chicken sausage should I use?
The recipe recommends an asiago-spinach chicken sausage variety for the best flavor profile.
How many calories are in one serving?
There are approximately 60 calories per serving according to the recipe data.
What type of beans are used in this cassoulet?
The recipe calls for two 15-ounce cans of cannellini beans.
Do I need to drain the cannellini beans?
Yes, the beans should be rinsed and drained before being added to the dish.
Can I substitute the water in the recipe?
Yes, the 1 1/2 cups of water can be partly replaced with white wine to enhance the flavor.
What are the primary vegetables in this dish?
The main vegetables are one large thin-sliced onion and two cups of sliced mushrooms.
What is the recommended preparation for the chicken sausage?
The skin should be removed and the sausage should be sliced before cooking.
What specific herbs are used for seasoning?
The recipe uses 1/3 teaspoon of herbes de provence along with salt, black pepper, and red pepper flakes.
Is this recipe considered a one-pot meal?
Yes, it is categorized as a One Dish Meal, which simplifies both cooking and cleanup.
How much fat is in a serving of this cassoulet?
Each serving contains approximately 3g of fat.
Is there any protein in this dish?
Yes, there is 3g of protein per serving.
How much chicken sausage do I need?
You will need 3/4 lb of chicken sausage.
What kind of oil is best for cooking this recipe?
The recipe suggests using one tablespoon of olive oil for cooking.
When should I add the butter?
Two tablespoons of butter should be added to enrich the dish right before serving.
How much garlic is required?
The recipe calls for 1/2 teaspoon of crushed garlic.
Is this cassoulet spicy?
It has a slight kick from a pinch of red pepper flakes, but it is generally savory and mild.
What type of bouillon is used?
You can use one large or two small chicken bouillon cubes.
What are the carbohydrates per serving?
Each serving contains 5g of carbohydrates.
Is this recipe suitable for families?
Yes, it is described as a family-friendly comfort food that is perfect for cozy gatherings.
Can I use different mushrooms?
While the recipe specifies sliced mushrooms, you can use your preferred variety like cremini or button.
How should I slice the onion?
The onion should be sliced thin to ensure it cooks through and blends well with the other ingredients.
What are the main tags for this recipe?
Tags include cassoulet, chicken sausage, one dish meal, comfort food, and quick recipe.
Does this recipe contain fiber?
The beans and mushrooms provide dietary fiber, though the specific amount is not listed in the nutrition facts.
Can I make this dish ahead of time?
Yes, cassoulets often taste even better the next day as the flavors have more time to meld.
What makes this a 'comfort food' dish?
The combination of warm sausage, creamy beans, and rich butter creates a satisfying, cozy texture and flavor.
How many total ingredients are used?
The recipe requires 13 ingredients in total.
Is this a good recipe for beginners?
Yes, because it is a quick one-dish meal with simple preparation steps, it is excellent for novice cooks.