Savory Chicken Rolls with Creamy Cheese and Ham
Delight in this flavorful recipe for Savory Chicken Rolls, featuring tender chicken breasts filled with rich Laughing Cow cheese and savory lean ham. This dish is perfect for a weeknight dinner or a special occasion, offering a deliciously creamy filling wrapped in a crispy breadcrumb coating. Serve with a side of vegetables or a fresh salad for a complete meal that your family and friends will love.
N/A
Servings
205
Calories
6
Ingredients
Ingredients
Boneless Skinless Chicken Breasts
4 (Pounded thin to 1/4 inch)
Seasoned Bread Crumbs
1/8 cup (Set aside for coating)
Seasoning Salt
to taste (For sprinkling)
Cooking Spray
as needed (For greasing the baking dish)
Laughing Cow Cheese
4 pieces (Leave whole for filling)
Lean Ham (or Prosciutto)
4 pieces (Use as filling)
Instructions
1
Preheat your oven to 400°F (200°C) and prepare a 13x9 inch baking dish by spraying it with cooking spray.
2
Take each chicken breast and pound it thin to about 1/4 inch thickness for even cooking.
3
On each chicken breast, place one piece of Laughing Cow cheese and one slice of ham or prosciutto. Roll the chicken tightly from one end to the other, like a jellyroll.
4
Secure each chicken roll with toothpicks to keep the filling from spilling out.
5
Coat each roll evenly with seasoned bread crumbs for a crispy texture and place seam-side down in the prepared baking dish.
6
Sprinkle the rolls generously with seasoning salt to enhance the flavor.
7
Bake in the oven for 35-45 minutes, or until the chicken is cooked through and the rolls are golden brown. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
8
Once cooked, let the chicken rolls rest for a few minutes before removing toothpicks and serving.
Nutrition Information
10g
Fat
8g
Carbs
21g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary flavor profile of these Savory Chicken Rolls?
These rolls offer a savory and creamy flavor profile, combining tender chicken with rich Laughing Cow cheese and savory lean ham, all encased in a crispy breadcrumb coating.
What temperature should I set my oven to?
You should preheat your oven to 400°F (200°C) before baking the chicken rolls.
How should I prepare the baking dish?
Prepare a 13x9 inch baking dish by spraying it thoroughly with cooking spray to prevent sticking.
How thin should I pound the chicken breasts?
Pound each chicken breast to about 1/4 inch thickness to ensure even cooking and ease of rolling.
What type of cheese is used in this recipe?
The recipe specifically calls for Laughing Cow cheese, which provides a unique creamy texture to the filling.
Can I use prosciutto instead of ham?
Yes, lean ham or prosciutto can be used interchangeably depending on your flavor preference.
How do I assemble the chicken rolls?
Place one piece of cheese and one slice of ham on a pounded chicken breast, then roll it tightly from one end to the other like a jellyroll.
How do I prevent the filling from leaking out during baking?
Secure each chicken roll with toothpicks and place them seam-side down in the baking dish to keep the filling contained.
What gives the chicken rolls their crispy texture?
The crispy texture comes from coating each roll evenly with seasoned bread crumbs before baking.
What seasoning is recommended for the exterior?
The recipe suggests sprinkling the rolls generously with seasoning salt to enhance the overall flavor.
How long do the chicken rolls need to bake?
Bake the chicken rolls for 35-45 minutes until they are golden brown and cooked through.
What is the safe internal temperature for the chicken?
The internal temperature should reach 165°F (75°C) as measured by a meat thermometer.
Should I let the chicken rest after baking?
Yes, let the chicken rolls rest for a few minutes after taking them out of the oven before removing toothpicks and serving.
How many calories are in a serving?
Each serving contains approximately 205 calories.
What is the protein content of this dish?
This dish is high in protein, providing 21g per serving.
How much fat is in the Savory Chicken Rolls?
There are 10g of fat per serving in this recipe.
Are there many carbohydrates in this recipe?
No, this is a relatively low-carb option with only 8g of carbohydrates per serving.
What are the key ingredients for this recipe?
The main ingredients are boneless skinless chicken breasts, seasoned bread crumbs, seasoning salt, cooking spray, Laughing Cow cheese, and lean ham or prosciutto.
How many chicken breasts does this recipe require?
The recipe calls for 4 boneless skinless chicken breasts.
What can I serve with these chicken rolls?
They pair perfectly with a side of steamed vegetables or a fresh garden salad for a complete meal.
Can I make this recipe for a special occasion?
Absolutely, the presentation and creamy filling make it suitable for both casual weeknight dinners and special occasions.
Is this recipe easy to prepare?
Yes, with only 6 ingredients and straightforward instructions, it is considered an easy and accessible recipe.
Can I use different types of bread crumbs?
While seasoned bread crumbs are recommended for flavor, you can use plain or Panko bread crumbs and add your own seasonings.
What should I do if I don't have seasoning salt?
You can create a simple substitute using a mix of salt, pepper, garlic powder, and onion powder.
How many pieces of cheese are needed per roll?
Use one whole piece of Laughing Cow cheese per chicken roll.
Can this recipe be considered comfort food?
Yes, the combination of cheese, ham, and breaded chicken fits perfectly into the comfort food category.
Does the recipe contain any sugar?
The nutritional data indicates that there is no significant sugar content in this recipe.
Is there any fiber in this dish?
The recipe does not list a significant amount of dietary fiber.
Can I prepare the chicken rolls in advance?
You can pound and roll the chicken in advance, but for the best texture, coat them in bread crumbs just before baking.
What is the total ingredient count?
There are exactly 6 ingredients required for this recipe.