Savory Chicken Mei Fun with Veggies
This Savory Chicken Mei Fun recipe highlights the delightful flavors and textures of rice vermicelli noodles paired with tender chicken strips and an array of colorful vegetables, all stir-fried to perfection in a fragrant sesame oil. This quick and easy dish captures the essence of Asian cuisine, making it a perfect weeknight dinner option to share with family or friends. The combination of fresh ginger, crunchy bean sprouts, and a hint of sweetness from brown sugar creates a deliciously balanced meal that is both satisfying and nutritious. Serve it warm and enjoy a taste of the culinary wonders of Asia in your own home!
N/A
Servings
175
Calories
14
Ingredients
Ingredients
Rice noodles (rice vermicelli)
8 (ounces, soaked in hot water)
Sesame oil
2 (tablespoons)
Carrot
1 (julienne cut)
Onion
0.5 (cup, sliced)
Cabbage
1.5 (cups, shredded)
Chicken breast, boneless and skinless
0.5 (pound, cut into thin strips)
Eggs
2 (large)
Fresh ginger
1 (teaspoon, minced)
Bean sprouts
1 (cup, drained and rinsed)
Water
0.25 (cup)
Brown sugar
0.25 (teaspoon)
Soy sauce
2 (tablespoons, to taste)
Salt
(to taste)
Fresh ground black pepper
(to taste)
Instructions
1
Begin by soaking the rice vermicelli noodles in a pot of hot water for 15 to 20 minutes until they're soft. Drain and set aside.
2
In a large skillet or wok, heat the sesame oil over medium-high heat. Add the julienne-cut carrot and sliced onion, sautéing until they soften and become crisp-tender, about 3-4 minutes.
3
Stir in the shredded cabbage and continue to cook, stirring frequently, for an additional minute until it's slightly wilted.
4
Add the thin strips of chicken breast to the pan, cooking and stirring until the chicken is golden brown and fully cooked through, approximately 5-7 minutes.
5
Mix in the minced ginger and drained bean sprouts, creating a colorful blend of ingredients. Push the mixture to one side of the skillet and crack the eggs into the cleared space. Scramble the eggs until fully cooked, then incorporate them into the rest of the stir-fry.
6
Pour in the water, brown sugar, and soy sauce, stirring well to combine all components and allow the flavors to mingle.
7
Finally, add the drained rice noodles to the pan and gently toss everything together, seasoning with salt and fresh ground black pepper to taste. Allow to cook for an additional 1-2 minutes to heat through.
8
Serve immediately, garnished with additional soy sauce if desired, and enjoy your homemade Chicken Mei Fun!
Nutrition Information
5
Fat
22.5
Carbs
10
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Chicken Mei Fun with Veggies?
It is a stir-fry dish featuring rice vermicelli noodles, tender chicken strips, and colorful vegetables prepared in fragrant sesame oil.
What type of noodles are used in this recipe?
The recipe uses rice vermicelli, which are thin rice noodles.
How do I prepare the rice noodles before cooking?
Soak the noodles in a pot of hot water for 15 to 20 minutes until they are soft, then drain them.
What oil is recommended for this stir-fry?
Sesame oil is used to provide a fragrant and authentic flavor.
How should the carrots be prepared?
The carrots should be julienne-cut for the stir-fry.
How long should I sauté the carrots and onions?
Sauté them for about 3-4 minutes until they become crisp-tender.
When do I add the shredded cabbage?
Add the cabbage after the carrots and onions have softened, and cook for an additional minute until slightly wilted.
How is the chicken prepared for this dish?
Use 0.5 pound of boneless, skinless chicken breast cut into thin strips.
How long does it take to cook the chicken?
The chicken takes approximately 5-7 minutes to become golden brown and fully cooked.
Does this recipe use fresh ginger?
Yes, it calls for one teaspoon of minced fresh ginger.
When should the bean sprouts be added?
Mix in the drained and rinsed bean sprouts along with the minced ginger after the chicken is cooked.
How are the eggs cooked in this recipe?
Push the stir-fry mixture to one side of the skillet, crack two eggs into the cleared space, scramble them, and then incorporate them into the rest of the dish.
What liquids are used to make the sauce?
The sauce consists of water, soy sauce, and a small amount of brown sugar.
How much brown sugar is in the recipe?
The recipe uses 0.25 teaspoon of brown sugar for a hint of sweetness.
How much soy sauce should be added?
Use 2 tablespoons of soy sauce, or adjust to taste.
At what point do I add the noodles to the wok?
Add the drained rice noodles at the very end, after the sauce components have been mixed with the meat and vegetables.
What are the final seasonings for the dish?
Season the dish with salt and fresh ground black pepper to taste.
How long do I cook the dish after adding the noodles?
Allow it to cook for an additional 1-2 minutes to ensure everything is heated through.
What is the calorie count for this recipe?
This recipe contains 175 calories per serving.
How much protein is in Savory Chicken Mei Fun?
There are 10 grams of protein per serving.
What is the fat content of this dish?
This dish contains 5 grams of fat.
How many carbohydrates are in a serving?
There are 22.5 grams of carbohydrates per serving.
Is this a quick recipe to make?
Yes, it is described as a quick and easy weeknight dinner option.
What is the recommended garnish?
You can garnish the dish with additional soy sauce if desired.
What kind of cuisine is this dish?
This dish is a part of Asian cuisine, specifically categorized under Japanese cuisine tags.
How much cabbage is needed for the recipe?
The recipe requires 1.5 cups of shredded cabbage.
How many eggs are used?
The recipe calls for 2 large eggs.
How much water is added to the stir-fry?
0.25 cup of water is added to help create the sauce.
Should the bean sprouts be fresh or canned?
The recipe specifies 1 cup of bean sprouts that have been drained and rinsed.
How is the onion prepared?
The recipe uses 0.5 cup of sliced onion.