Savory Chicken in Grape Sauce
Experience the exquisite flavors of Central America with this delectable Savory Chicken in Grape Sauce. This dish features tender chicken breast tenders that are grilled to perfection and combined with a rich, tangy sauce made from sautéed onions, grape juice, and a medley of herbs. It strikes a perfect balance between savory and sweet, making it an ideal candidate for family dinners or special occasions. Despite its complex flavor profile, this recipe is surprisingly simple to prepare, making it a favorite in our household. It's perfect for impressing guests or enjoying a comforting meal with loved ones.
6
Servings
250
Calories
11
Ingredients
Ingredients
butter
2 tablespoons (melted)
olive oil
2 tablespoons (for sautéing)
onions
4 (thinly sliced)
tomato paste
3 tablespoons (added to the sauce)
Worcestershire sauce
2 teaspoons (combined with grape juice)
hot pepper sauce
1 dash (for added heat)
grape juice
1/2 cup (for sauce)
red wine vinegar
1 teaspoon (for acidity)
Italian parsley
1 tablespoon (chopped for garnish)
dried mint
1/2 teaspoon (for flavoring)
chicken breast tenders
2 lbs (grilled or broiled)
Instructions
1
In a large skillet, combine the melted butter and olive oil over medium heat.
2
Add the thinly sliced onions to the skillet and sauté them until they are soft and golden, about 10-12 minutes.
3
In a separate bowl, mix the Worcestershire sauce, hot pepper sauce, grape juice, and red wine vinegar until well blended. Pour this mixture into the skillet with the sautéed onions.
4
Stir in the tomato paste, Italian parsley, and dried mint into the skillet. Allow the sauce to simmer on low heat for about 15 minutes, stirring occasionally, until all the flavors meld together.
5
While the sauce is simmering, grill or broil the chicken breast tenders until cooked through, about 6-8 minutes per side, depending on thickness. Ensure they reach an internal temperature of 165°F (75°C).
6
Once the chicken is cooked, remove it from the heat and cut it into strips or cubes. Add the chicken to the sauce in the skillet, mixing to coat the pieces evenly, and heat through for an additional 3-5 minutes.
7
Serve hot, garnished with fresh Italian parsley for a vibrant touch.
Nutrition Information
12g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in Savory Chicken in Grape Sauce?
The main protein used in this recipe is 2 lbs of chicken breast tenders.
What type of cuisine does this chicken dish represent?
This recipe features the exquisite flavors of Central American cuisine.
How many servings does this recipe yield?
This recipe is designed to provide 6 servings.
What is the calorie count per serving?
Each serving of Savory Chicken in Grape Sauce contains approximately 250 calories.
How much protein is in each serving?
There are 30g of protein per serving.
What are the primary fats used for the base of the sauce?
The sauce begins with a combination of 2 tablespoons of melted butter and 2 tablespoons of olive oil.
How should the onions be prepared for this dish?
You need 4 onions that are thinly sliced for sautéing.
How long should the onions be sautéed?
Sauté the onions for about 10-12 minutes until they are soft and golden.
What kind of juice gives the sauce its unique flavor?
The recipe calls for 1/2 cup of grape juice.
What type of vinegar is used in the sauce?
One teaspoon of red wine vinegar is used to add acidity to the sauce.
Is there any spiciness in this chicken recipe?
Yes, a dash of hot pepper sauce is added for a bit of heat.
What herb is used to flavor the sauce during the simmering process?
Dried mint (1/2 teaspoon) is stirred into the sauce for flavoring.
How much tomato paste is required?
The recipe requires 3 tablespoons of tomato paste.
What is the recommended cooking method for the chicken?
The chicken breast tenders should be grilled or broiled until they reach an internal temperature of 165°F (75°C).
How long does the sauce need to simmer?
Allow the sauce to simmer on low heat for about 15 minutes until all flavors meld together.
How long should the chicken cook on each side?
The chicken should be cooked for 6-8 minutes per side, depending on thickness.
What should be done with the chicken once it is cooked?
Once cooked, remove the chicken from the heat and cut it into strips or cubes.
How long should the chicken be heated inside the sauce?
Heat the chicken in the sauce for an additional 3-5 minutes before serving.
What is used as a garnish for this dish?
Freshly chopped Italian parsley is used as a vibrant garnish.
How many carbohydrates are in a serving?
There are 12g of carbohydrates per serving.
Is this recipe considered difficult to prepare?
No, despite its complex flavor profile, the recipe is described as surprisingly simple to prepare.
How much Worcestershire sauce is needed?
The recipe calls for 2 teaspoons of Worcestershire sauce.
What is the overall flavor profile of the dish?
It strikes a perfect balance between savory and sweet.
Can this dish be served at special occasions?
Yes, it is an ideal candidate for both family dinners and special occasions.
What are the primary tags associated with this recipe?
Tags include chicken, central american cuisine, grilled chicken, and sweet and savory.
What size of skillet should be used?
A large skillet is recommended to combine the butter, oil, and onions.
Are there any fibers or sugars listed in the nutrition?
Fiber and sugar content are not specified in the current nutritional data.
What is the total number of ingredients used?
There are 11 different ingredients in this recipe.
Should the chicken be seasoned before grilling?
The recipe instructions focus on grilling the chicken and then coating it in the prepared sauce.
Is the butter used cold or melted?
The recipe specifies using 2 tablespoons of melted butter.