Savory Chicken and Sausage Cassoulet
Warm up with this delicious and filling Savory Chicken and Sausage Cassoulet, a rich, hearty stew that combines tender white beans, succulent chicken thighs, and flavorful smoked sausage. Perfect for those chilly nights, this slow-cooked dish melds together an array of fresh vegetables and aromatic herbs for an unforgettable taste experience. Serve it with cornbread, garnished with fresh green onion fans, and a side salad to create a wholesome meal that your family will love. This recipe is crafted specifically for a 3-quart crock pot, making it a convenient choice for busy weeknights or a comforting weekend dinner.
4
Servings
200
Calories
12
Ingredients
Ingredients
White beans
1 (15 ounce can, undrained)
Vegetable juice or tomato juice
1/2 (cup)
Carrots
2 (medium, scrubbed and sliced into 1/2 inch thick pieces)
Celery
2 (ribs, cut into fourths)
Onion
1 (medium, chopped)
Garlic cloves
2 (minced)
Bay leaves
2 (whole)
Basil
1 (teaspoon, crushed)
Oregano
1 (teaspoon, crushed)
Boneless skinless chicken thighs
2-3 (frozen)
Smoked turkey or chicken sausage
8 (ounces)
Salt and pepper
to taste (for seasoning)
Instructions
1
In the bowl of a 3-quart crock pot, combine the undrained white beans, vegetable or tomato juice, sliced carrots, celery, minced garlic, bay leaves, basil, and oregano. Stir well to mix the ingredients thoroughly.
2
Slice the smoked turkey or chicken sausage in half lengthwise, then cut into bite-sized pieces. Add the sliced sausage to the bean mixture and mix until incorporated.
3
Place the frozen boneless skinless chicken thighs on top of the mixture. Do not stir, as you want the chicken to steam on top while cooking.
4
Cover the crock pot with its lid and set to low heat. Cook for 8 to 10 hours until the chicken is tender and fully cooked, and the flavors have melded beautifully.
5
Before serving, carefully remove the bay leaves. Stir the cassoulet gently and taste, adjusting seasonings with salt and pepper as needed. Serve hot, alongside cornbread, green onion fans, and a side salad.
Nutrition Information
5g
Fat
25g
Carbs
12.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Chicken and Sausage Cassoulet?
It is a rich, hearty stew that combines tender white beans, succulent chicken thighs, and flavorful smoked sausage, perfect for chilly nights.
How many servings does this recipe yield?
This recipe makes 4 servings.
What size crock pot is recommended for this recipe?
A 3-quart crock pot is specifically recommended for these proportions.
Should the white beans be drained?
No, use one 15-ounce can of white beans undrained.
What type of juice is used in the base?
You can use 1/2 cup of either vegetable juice or tomato juice.
How should the carrots be sliced?
Scrub 2 medium carrots and slice them into 1/2 inch thick pieces.
How is the celery prepared?
Cut 2 ribs of celery into fourths.
Does the recipe require onion?
Yes, include 1 medium chopped onion.
How much garlic is needed?
Use 2 minced garlic cloves.
What herbs are included in the cassoulet?
The recipe uses 2 whole bay leaves, 1 teaspoon of crushed basil, and 1 teaspoon of crushed oregano.
What type of chicken is used?
The recipe calls for 2 to 3 frozen boneless skinless chicken thighs.
What kind of sausage should I use?
Use 8 ounces of smoked turkey or chicken sausage.
How do I cut the sausage?
Slice the sausage in half lengthwise, then cut it into bite-sized pieces.
Do I stir the chicken into the mixture immediately?
No, place the chicken on top and do not stir so it can steam while cooking.
What temperature should the crock pot be set to?
Set the crock pot to low heat.
How long does the cassoulet take to cook?
It takes between 8 to 10 hours on low heat.
When do I remove the bay leaves?
Remove the bay leaves carefully before serving.
How should I season the dish at the end?
Stir gently and adjust seasonings with salt and pepper to taste.
What are the suggested side dishes?
Serve it with cornbread and a side salad.
What is a recommended garnish?
Fresh green onion fans are recommended for garnishing.
How many calories are in a serving?
There are 200 calories per serving.
What is the fat content per serving?
Each serving contains 5g of fat.
How many carbohydrates are in each serving?
There are 25g of carbohydrates per serving.
What is the protein content per serving?
Each serving provides 12.5g of protein.
How many ingredients are in this recipe?
There are 12 main ingredients.
Can I use fresh chicken instead of frozen?
The recipe specifies frozen thighs, but fresh may be used; however, cooking times may need adjustment.
What is the total ingredient count?
The recipe features 12 total ingredients including seasonings.
Is this recipe considered comfort food?
Yes, it is tagged as comfort food and a hearty stew.
Can I use tomato juice if I don't have vegetable juice?
Yes, tomato juice is a suitable substitute for vegetable juice in this recipe.
What is the main protein source?
The main proteins are chicken thighs and smoked turkey or chicken sausage.