Savory Chicken and Peach Delight Sandwich
Enjoy a refreshing twist on a classic lunch with this Savory Chicken and Peach Delight Sandwich. Combining tender diced chicken breast with crunchy celery, sweet canned peaches, and a hint of onion all held together with creamy fat-free mayonnaise and topped with sliced almonds, this sandwich is sure to become a favorite. Perfect for a quick lunch or a satisfying snack, it's a delicious way to incorporate protein and fresh flavors into your day.
2
Servings
175
Calories
7
Ingredients
Ingredients
Cooked chicken breast
1/2 cup (diced)
Celery
1 stalk (thinly sliced)
Onion
1 small (diced)
Canned peach slices
1/2 cup (drained)
Sliced almonds
1 tablespoon
Fat-free mayonnaise
1 tablespoon
Multigrain bread
4 slices
Instructions
1
In a medium bowl, combine the diced chicken breast, thinly sliced celery, diced onion, sliced almonds, and fat-free mayonnaise. Mix thoroughly until all ingredients are well-coated.
2
Take 2 slices of multigrain bread and generously spoon the chicken salad mixture onto one slice of each.
3
Carefully arrange the drained peach slices on top of the chicken salad.
4
Finish your sandwich by placing the remaining slices of bread on top to create a delicious sandwich.
5
Cut in half if desired and serve immediately or wrap for an on-the-go lunch!
Nutrition Information
5g
Fat
21g
Carbs
12g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Chicken and Peach Delight Sandwich?
It is a refreshing sandwich that combines tender diced chicken breast with crunchy celery, sweet canned peaches, onion, and sliced almonds in a fat-free mayonnaise base on multigrain bread.
How many servings does this recipe provide?
This recipe is designed to make 2 servings.
How many calories are in one serving of this sandwich?
Each serving contains 175 calories.
What is the protein content per serving?
There are 12 grams of protein in each serving.
How much fat is in this sandwich recipe?
The recipe contains 5 grams of fat per serving.
What are the total carbohydrates per serving?
There are 21 grams of carbohydrates per serving.
How many ingredients are required for this recipe?
There are 7 main ingredients required for this recipe.
What kind of chicken should be used?
The recipe calls for 1/2 cup of cooked chicken breast, diced.
What type of bread is recommended for this sandwich?
The recipe recommends using 4 slices of multigrain bread.
How should the peaches be prepared?
You should use 1/2 cup of canned peach slices that have been thoroughly drained.
Is mayonnaise included in the recipe?
Yes, the recipe uses 1 tablespoon of fat-free mayonnaise to bind the chicken salad.
Does this sandwich contain nuts?
Yes, it includes 1 tablespoon of sliced almonds for added crunch.
How should the celery be prepared?
One stalk of celery should be thinly sliced before being added to the mixture.
What kind of onion is used in this recipe?
The recipe specifies using one small diced onion.
What is the first step in making the chicken salad mixture?
In a medium bowl, combine the diced chicken, celery, onion, almonds, and fat-free mayonnaise and mix until well-coated.
How do I assemble the sandwich?
Spoon the mixture onto multigrain bread, top with peach slices, and place the remaining bread on top.
Is this recipe suitable for a quick lunch?
Yes, it is tagged as a quick meal and is perfect for a fast lunch or a satisfying snack.
Can this sandwich be taken on the go?
Yes, the instructions suggest wrapping the sandwich for an on-the-go lunch option.
What category does this recipe fall under?
This recipe is categorized under Lunch/Snacks.
What is the flavor profile of this sandwich?
It offers a savory flavor from the chicken and onion balanced by the sweetness of the peaches.
What are the primary tags for this recipe?
The tags include chicken salad, peach sandwich, lunch recipes, healthy snacks, easy cooking, and quick meals.
How should the sandwich be served?
It can be served immediately, cut in half if desired, or wrapped for later.
Does the recipe include fiber information?
The nutritional data provided does not specify the exact fiber content.
Is this a low-fat recipe?
With only 5g of fat and the use of fat-free mayonnaise, it is a relatively low-fat sandwich option.
Are the peaches mixed into the chicken salad?
No, the peaches are arranged on top of the chicken salad mixture after it is spooned onto the bread.
Can I use fresh peaches instead of canned?
While the recipe specifies canned peaches, fresh peaches could be substituted if they are ripe and sliced thin.
What size bowl is needed for mixing?
A medium-sized bowl is recommended for combining the chicken salad ingredients.
Is the bread toasted in this recipe?
The instructions do not specify toasting, so the bread can be used fresh.
How much chicken salad mixture goes on each sandwich?
The mixture should be generously spooned onto one slice of bread for each of the two sandwiches.
What makes this a 'delight' sandwich?
The 'delight' comes from the unique combination of sweet peaches and crunchy almonds paired with savory chicken.