Savory Chicken & Raisin Medley Salad
Discover the perfect balance of flavors with this Savory Chicken & Raisin Medley Salad. This vibrant dish combines tender chicken with the natural sweetness of raisins and the crunch of fresh vegetables, creating a delightful, healthy option for lunch or dinner. The addition of zesty lemon juice and aromatic garlic in the dressing elevates the salad, making it a refreshing treat that can be served at room temperature or chilled. Ideal for picnics, potlucks, or a nutritious weeknight meal, this salad is sure to impress your family and friends.
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
Green bell pepper
1 large (Charred and diced)
Scallions
3 (Thinly sliced)
Tomatoes
2 medium (Peeled, seeded, and cubed)
Dark raisins
1/2 cup (None)
Cooked chicken
1 1/2 cups (Diced)
Stuffed green olives
2 tablespoons (Sliced)
Virgin olive oil
1/4 cup (None)
Lemon juice
2 tablespoons (Freshly squeezed)
Garlic clove
1 (Minced)
Salt
1/4 teaspoon (None)
Ground pepper
1/8 teaspoon (None)
Instructions
1
Preheat your broiler and place the green bell pepper on a baking sheet. Broil the pepper, turning it frequently, until all sides are charred (about 8-10 minutes).
2
Once charred, place the pepper in a paper bag and let it steam for 10 minutes to loosen the skin.
3
After steaming, hold the pepper under running water and gently rub off the charred skin. Cut the flesh into 1-inch squares, discarding the seeds and stem.
4
In a large salad bowl, combine the charred green pepper, thinly sliced scallions, peeled and seeded cubed tomatoes, and dark raisins. Gently fold in the diced cooked chicken until well mixed.
5
Mound the chicken mixture in the center of the bowl and sprinkle the sliced stuffed green olives on top.
6
In a small mixing bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and ground pepper to create the dressing.
7
Drizzle the dressing over the chicken salad mixture and toss gently until everything is well coated.
8
Serve the salad at room temperature or chill in the refrigerator for 30 minutes before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Chicken & Raisin Medley Salad?
It is a vibrant salad that combines tender chicken, dark raisins, and fresh vegetables like charred green peppers and tomatoes, all tossed in a zesty lemon-garlic dressing.
How many ingredients are needed for this recipe?
There are 11 ingredients in total, including vegetables, chicken, raisins, and the components for the dressing.
How should I prepare the green bell pepper?
The green bell pepper should be broiled until charred on all sides, steamed in a paper bag, peeled under running water, and then cut into 1-inch squares.
How long does it take to char the green pepper?
It typically takes about 8 to 10 minutes under the broiler, turning the pepper frequently.
Why do I need to put the charred pepper in a paper bag?
Placing the charred pepper in a paper bag for 10 minutes allows it to steam, which loosens the skin and makes it easier to peel.
What type of raisins are used in this salad?
The recipe specifically calls for 1/2 cup of dark raisins.
How should the tomatoes be prepared?
Two medium tomatoes should be peeled, seeded, and cubed before being added to the salad.
What kind of chicken is required for this recipe?
The recipe requires 1 1/2 cups of cooked chicken that has been diced.
What is in the dressing for the Savory Chicken & Raisin Medley Salad?
The dressing is made by whisking together virgin olive oil, freshly squeezed lemon juice, minced garlic, salt, and ground pepper.
Are there olives in this recipe?
Yes, the salad is topped with 2 tablespoons of sliced stuffed green olives.
How much olive oil is used in the dressing?
The recipe calls for 1/4 cup of virgin olive oil.
How much lemon juice do I need?
You will need 2 tablespoons of freshly squeezed lemon juice.
Is the garlic cooked or raw?
The recipe uses one clove of raw garlic that is minced and whisked into the dressing.
Can I serve this salad immediately?
Yes, you can serve it at room temperature immediately, or you can chill it in the refrigerator for 30 minutes first.
How should the scallions be sliced?
The three scallions should be thinly sliced before being added to the bowl.
What is the first step of the recipe?
The first step is to preheat your broiler and begin charring the green bell pepper on a baking sheet.
Should I remove the seeds from the pepper?
Yes, after peeling the charred skin, you should discard the seeds and the stem before cubing the flesh.
What is the texture of this salad?
The salad offers a mix of tender chicken, soft raisins, and crunchy fresh vegetables.
Is this salad suitable for a picnic?
Yes, it is an ideal dish for picnics, potlucks, or as a nutritious weeknight meal.
How do I assemble the salad?
Combine the pepper, scallions, tomatoes, raisins, and chicken in a bowl, top with olives, and then drizzle with the prepared dressing.
What are the tags associated with this recipe?
The recipe is tagged with terms like salad, chicken salad, raisin salad, healthy recipes, and easy recipes.
Is there any salt in this recipe?
Yes, the dressing includes 1/4 teaspoon of salt.
How much ground pepper is needed?
The recipe uses 1/8 teaspoon of ground pepper in the dressing.
Does the recipe use virgin or extra virgin olive oil?
The recipe specifically lists 1/4 cup of virgin olive oil.
How do I remove the skin from the pepper?
Hold the steamed pepper under running water and gently rub off the charred skin with your hands.
What flavor profile can I expect?
Expect a balance of savory notes from the chicken and garlic, sweetness from the raisins, and zest from the lemon juice.
Can this be a main course?
Yes, with chicken and a variety of vegetables, it serves as a healthy option for lunch or dinner.
Is the salad tossed or layered?
The ingredients are first folded together, then topped with olives, and finally tossed gently once the dressing is added.
What size should the pepper pieces be?
The pepper flesh should be cut into 1-inch squares.
How many scallions are used?
The recipe uses 3 scallions.