Savory Cashew Chili Delight
Indulge in the rich, hearty flavors of this Savory Cashew Chili Delight, a comforting vegetarian meal perfect for sharing. Packed with a medley of fresh vegetables, plump kidney beans, and crunchy roasted cashews, this chili offers a delightful balance of textures and tastes. The aromatic blend of spices, including chili powder and cumin, creates a warm and inviting dish that’s perfect for chilly nights or gatherings with friends and family. This recipe is not only delicious but also nutritious, making it a fantastic choice for anyone looking to prepare a wholesome and satisfying meal. Serve this dish hot, garnished with fresh parsley, and enjoy with your favorite side of bread or tortilla chips.
4
Servings
160
Calories
15
Ingredients
Ingredients
Olive oil
1 tablespoon (none)
Celery
1 stalk (chopped)
Onions
2 medium (chopped)
Green bell pepper
1 (chopped)
Canned tomatoes
2 cups (with juice)
Kidney beans
1 (15 ounce) can (in water (can use 2 cans for thicker consistency))
Black pepper
1 teaspoon (none)
Minced basil
1 teaspoon (none)
Minced oregano
1 teaspoon (none)
Chili powder
1/2-1 tablespoon (to taste)
Cumin
1/4 teaspoon (none)
Bay leaf
1 (none)
Cider vinegar
1-2 tablespoons (none)
Cashews
1/2-1 cup (none)
Parsley
1/4 cup (chopped)
Instructions
1
Heat the olive oil in a large pot over medium heat.
2
Add the chopped celery, onions, and green bell pepper to the pot. Sauté for about 10 minutes, or until the vegetables are tender and fragrant.
3
Stir in the canned tomatoes (with their juice) and the kidney beans (with their liquid), mixing well.
4
Add the black pepper, minced basil, minced oregano, chili powder (to taste), cumin, bay leaf, and adjust the heat to bring the mixture to a gentle simmer.
5
Cover the pot and allow the chili to simmer for 5-10 minutes, stirring occasionally, until you reach your desired thickness.
6
Remove the lid and stir in the cider vinegar and cashews. Allow to cook for another 2-3 minutes.
7
Taste the chili and adjust the seasonings as needed, then remove the bay leaf before serving.
8
Serve hot, garnished with fresh chopped parsley and enjoy!
Nutrition Information
8.75g
Fat
14.25g
Carbs
5.75g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Cashew Chili Delight?
It is a rich, hearty vegetarian meal packed with vegetables, kidney beans, and roasted cashews.
Is this recipe suitable for vegetarians?
Yes, Savory Cashew Chili Delight is a completely vegetarian dish.
How many servings does this recipe yield?
This recipe is designed to provide 4 servings.
What is the calorie count per serving?
Each serving contains approximately 160 calories.
How much fat is in one serving of this chili?
There are 8.75g of fat per serving.
What is the carbohydrate content per serving?
Each serving contains 14.25g of carbohydrates.
How much protein does this chili provide?
This recipe provides 5.75g of protein per serving.
What vegetables are needed for this recipe?
The recipe calls for celery, onions, and green bell pepper.
What type of beans are used in this chili?
One 15-ounce can of kidney beans is used.
Should I drain the kidney beans?
No, the recipe suggests adding the kidney beans with their liquid to help the consistency.
Can I make the chili thicker?
Yes, you can use 2 cans of kidney beans instead of one for a thicker consistency.
What spices are used to season the dish?
The chili is seasoned with black pepper, minced basil, minced oregano, chili powder, cumin, and a bay leaf.
How long should I sauté the base vegetables?
The celery, onions, and green bell pepper should be sautéed for about 10 minutes until tender.
When do I add the cashews?
The cashews should be stirred in toward the end of the cooking process, along with the cider vinegar.
How much chili powder should I use?
The recipe recommends between 1/2 to 1 tablespoon, depending on your taste preference.
What type of oil is best for this recipe?
The recipe specifies using 1 tablespoon of olive oil.
Should the canned tomatoes be drained?
No, include the canned tomatoes with their juice for the best flavor and texture.
How long does the chili need to simmer?
After adding the beans and tomatoes, cover and simmer for 5-10 minutes.
What is the purpose of cider vinegar in this recipe?
The cider vinegar is added at the end to balance the flavors and add a slight tang.
Do I need to remove the bay leaf?
Yes, you should remove the bay leaf before serving the chili.
What should I use for a garnish?
The dish is best garnished with 1/4 cup of fresh chopped parsley.
What are some suggested side dishes?
This chili pairs well with your favorite bread or tortilla chips.
How many total ingredients are required?
There are 15 ingredients in this recipe.
Is this dish considered spicy?
It has a warm and inviting flavor profile that can be adjusted to be spicy depending on how much chili powder you add.
How many onions are needed?
The recipe requires 2 medium onions, chopped.
What type of cashews should I use?
The description mentions crunchy roasted cashews for a delightful texture.
How much cumin is in this recipe?
The recipe calls for 1/4 teaspoon of cumin.
What is the prep for the green bell pepper?
The green bell pepper should be chopped before being added to the pot.
Is this recipe good for meal prep?
Yes, it is a satisfying and hearty meal that can be easily shared or saved for later.
What is the primary texture profile of this dish?
It offers a balance of tender sautéed vegetables, plump kidney beans, and crunchy cashews.