Savory Cajun Shrimp & Potato Chowder
Experience a burst of Louisiana flavors with this Savory Cajun Shrimp & Potato Chowder! In just 35 minutes, you'll create a creamy, hearty chowder that combines tender shrimp, flavorful vegetables, and perfectly cooked potatoes. Each spoonful is a delightful blend of spices and fresh ingredients, perfect for a cozy evening or entertaining guests. Serve it with a slice of crusty bread to soak up every drop of this delicious dish!
1
Servings
450
Calories
10
Ingredients
Ingredients
olive oil
1 tablespoon (none)
medium shrimp, peeled and deveined
1/2 lb (26 to 30 count)
chopped onion
1/2 cup (none)
chopped green pepper
1/2 cup (none)
Simply Potatoes® Homestyle Slices, chopped
2 cups (slightly)
chicken broth
14 ounces (canned)
cajun seasoning
2 teaspoons (none)
all-purpose flour
2 tablespoons (none)
water
2 tablespoons (none)
diced tomatoes
14 1/2 ounces (canned, undrained)
Instructions
1
1. In a 2-quart saucepan, heat the olive oil over medium heat.
2
2. Add the shrimp, chopped onion, and green pepper. Cook, stirring occasionally, until the shrimp turn pink and the vegetables soften, approximately 4-5 minutes.
3
3. Stir in the chopped Simply Potatoes, chicken broth, and Cajun seasoning. Bring the mixture to a boil.
4
4. Once boiling, reduce the heat to low and let it simmer for 20-25 minutes, stirring occasionally, until the Simply Potatoes are tender.
5
5. In a small bowl, whisk together the all-purpose flour and water until smooth.
6
6. Slowly incorporate the flour mixture into the soup, stirring continuously to avoid lumps.
7
7. Finally, add the undrained diced tomatoes and cook for an additional 5 minutes, or until the chowder has thickened and is heated through.
8
8. Serve hot, garnished with fresh parsley if desired, and enjoy!
Nutrition Information
12g
Fat
50g
Carbs
35g
Protein
5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Savory Cajun Shrimp & Potato Chowder.
How long does it take to prepare this chowder?
The total preparation and cooking time is approximately 35 minutes.
How many servings does this recipe yield?
This recipe is designed for 1 serving.
What size shrimp should be used?
You should use medium shrimp, peeled and deveined, specifically the 26 to 30 count size.
What vegetables are included in the base of the soup?
The chowder includes chopped onion and chopped green pepper.
Which brand of potatoes is recommended for this recipe?
The recipe calls for Simply Potatoes Homestyle Slices, which should be chopped.
What kind of broth is used for the liquid base?
The recipe uses 14 ounces of canned chicken broth.
What seasoning provides the Louisiana flavor?
Two teaspoons of Cajun seasoning are used to provide the signature flavor.
How is the chowder thickened?
The chowder is thickened by stirring in a smooth mixture of all-purpose flour and water.
Should the diced tomatoes be drained before adding?
No, the 14 1/2 ounces of canned diced tomatoes should be added undrained.
What is the calorie count for this dish?
One serving of this chowder contains 450 calories.
How much protein is in the Savory Cajun Shrimp & Potato Chowder?
There are 35 grams of protein per serving.
What is the fat content of this recipe?
The recipe contains 12 grams of fat.
How many carbohydrates are in a serving?
There are 50 grams of carbohydrates in this dish.
Does this recipe contain fiber?
Yes, it provides 5 grams of fiber per serving.
What size saucepan is required?
A 2-quart saucepan is recommended for cooking the chowder.
What is the first step in the cooking process?
The first step is to heat 1 tablespoon of olive oil in the saucepan over medium heat.
How long should the shrimp and vegetables be sautéed?
They should be cooked for approximately 4 to 5 minutes until the shrimp turn pink and vegetables soften.
What is the simmering time for the potatoes?
The mixture should simmer on low heat for 20 to 25 minutes until the potatoes are tender.
How much flour and water are needed for the thickening slurry?
Use 2 tablespoons of all-purpose flour and 2 tablespoons of water.
When do you add the diced tomatoes?
Add the tomatoes in the final step, after the flour mixture has been incorporated.
How long do you cook the chowder after adding the tomatoes?
Cook for an additional 5 minutes or until the chowder has thickened and is heated through.
What is a recommended garnish for this dish?
Fresh parsley is suggested as a garnish if desired.
What should be served alongside this chowder?
A slice of crusty bread is recommended to soak up the delicious liquid.
What cuisine style does this recipe represent?
This recipe represents Louisiana cuisine.
Is this recipe considered a quick meal?
Yes, with a 35-minute total time, it is tagged as a quick meal and an easy recipe.
What color should the shrimp be when cooked?
The shrimp should turn pink once they are properly cooked.
What is the purpose of bringing the mixture to a boil in step 3?
Bringing the broth and potatoes to a boil ensures the cooking process starts before reducing to a simmer.
How many total ingredients are used in this recipe?
There are 10 main ingredients used in this recipe.
Is this dish suitable for a cozy evening?
Yes, the recipe description highlights it as a hearty chowder perfect for a cozy evening.