Savory Cabbage-Wrapped Turkey Burgers
Indulge in these Savory Cabbage-Wrapped Turkey Burgers, a delightful twist on traditional sandwiches that offers a healthy and flavorful filling. Perfect for lunch or a hearty snack, these buns made from frozen white bread dough are filled with a tantalizing mixture of ground turkey or beef, fresh cabbage, onions, and sharp cheddar cheese. Each burger is wrapped in a golden brown bun, brushed with a savory egg wash, and sprinkled with your choice of seeds for an added crunch. Serve them hot with your favorite sauces, or freeze them for an easy meal option on busy days. Enjoy this innovative take on burgers that is sure to impress your family and friends!
8
Servings
300
Calories
19
Ingredients
Ingredients
Frozen white bread dough
2 loaves (1 lb. each) (Thawed)
Ground turkey or beef
1 lb (Cooked until browned)
Cabbage
2 cups (Shredded)
Onions
2 medium (Chopped)
Fresh parsley
1/4 cup (Chopped)
Salt
1/2 teaspoon (To taste)
Pepper
1/2 teaspoon (To taste)
Garlic
1 teaspoon (Minced)
Shredded cheddar cheese
6 ounces (Shredded)
Ketchup
1/4 cup (For mixing into the filling)
Egg
1 (Slightly beaten for egg wash)
Milk
1 tablespoon (For egg wash)
Coarse salt
To taste (Optional topping)
Cracked pepper
To taste (Optional topping)
Sesame seeds or poppy seeds
To taste (Optional topping)
Ketchup
As desired (For serving)
Mustard
As desired (For serving)
Barbecue sauce
As desired (For serving)
Relish
As desired (For serving)
Instructions
1
Thaw the frozen bread dough until ready to use.
2
Preheat your oven to 350°F (175°C).
3
In a large skillet, cook the ground turkey or beef over medium heat. Stir occasionally until browned, about 8 to 10 minutes. If using beef, drain any excess fat.
4
Add the shredded cabbage, chopped onions, fresh parsley, 1/2 teaspoon salt, 1/2 teaspoon pepper, and minced garlic to the skillet. Continue to cook, stirring occasionally, until the cabbage is crisp-tender, about 5 to 6 minutes.
5
Stir in the shredded cheddar cheese and ketchup, mixing until everything is well combined.
6
Divide each loaf of dough into four equal pieces, resulting in eight pieces total.
7
On a lightly floured surface, roll each piece into a circle about 6 inches in diameter. Place approximately 1/2 cup of the meat mixture in the center of each circle.
8
Carefully pinch the edges of the dough together to encase the filling, forming a bun. Place each bun seam-side down on a greased cookie sheet or baking stone.
9
In a small bowl, whisk together the beaten egg and milk. Brush each bun generously with this egg mixture.
10
Optionally, sprinkle each bun with coarse salt, cracked pepper, and/or poppy or sesame seeds for added flavor and texture.
11
Bake in the preheated oven for 25 to 30 minutes or until the buns are golden brown and cooked through.
12
Serve the buns hot, along with your choice of ketchup, mustard, barbecue sauce, or relish.
Nutrition Information
15
Fat
35
Carbs
12.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Cabbage-Wrapped Turkey Burgers?
They are a flavorful twist on traditional burgers where a mixture of ground turkey, cabbage, and cheese is encased in a golden brown bread bun.
What type of dough is used for this recipe?
The recipe uses two 1-pound loaves of frozen white bread dough that have been thawed.
Can I use ground beef instead of turkey?
Yes, you can use 1 lb of ground beef as an alternative to ground turkey.
How many servings does this recipe yield?
This recipe makes 8 individual cabbage-wrapped burgers.
What is the baking temperature for these burgers?
The burgers should be baked in a preheated oven at 350°F (175°C).
How long do the buns need to bake?
Bake the buns for 25 to 30 minutes or until they are golden brown and cooked through.
How many calories are in one serving?
Each serving contains approximately 300 calories.
Can these cabbage-wrapped burgers be frozen?
Yes, these burgers are an excellent freezer meal option for busy days.
What kind of cheese works best for the filling?
The recipe recommends using 6 ounces of shredded sharp cheddar cheese.
How should the cabbage be prepared?
The cabbage should be shredded and cooked with the meat until it is crisp-tender.
What is the purpose of the egg wash?
The egg wash, made of one beaten egg and a tablespoon of milk, is brushed on the dough to help it brown and hold toppings.
What size should I roll the dough pieces?
Each of the eight pieces of dough should be rolled into a circle about 6 inches in diameter.
How much filling goes into each dough circle?
Place approximately 1/2 cup of the meat and cabbage mixture in the center of each circle.
What toppings are recommended for the buns?
You can sprinkle the buns with coarse salt, cracked pepper, poppy seeds, or sesame seeds before baking.
What sauces are recommended for serving?
Serve the hot buns with ketchup, mustard, barbecue sauce, or relish.
Is the meat cooked before being placed in the dough?
Yes, the ground meat is browned in a skillet with vegetables before being used as a filling.
How much protein is in each burger?
There are approximately 12.5 grams of protein per serving.
What are the fat and carbohydrate counts for this recipe?
Each serving has 15 grams of fat and 35 grams of carbohydrates.
What aromatics are used in the meat mixture?
The filling uses chopped onions, minced garlic, and fresh chopped parsley.
How do you seal the burgers?
Carefully pinch the edges of the dough together to encase the filling and place them seam-side down on the baking sheet.
Can I use fresh bread dough instead of frozen?
Yes, as long as you have the equivalent of 2 pounds of white bread dough, fresh dough will work.
Does the recipe require draining the fat from the meat?
Yes, if you are using ground beef, it is recommended to drain any excess fat after browning.
How many medium onions are needed?
The recipe calls for 2 medium onions, chopped.
What seasoning is added to the filling?
The filling is seasoned with 1/2 teaspoon of salt, 1/2 teaspoon of pepper, and minced garlic.
Why is ketchup added to the filling?
1/4 cup of ketchup is mixed into the filling to provide moisture and a hint of sweetness.
How many loaves of dough are required?
You will need 2 loaves of white bread dough, each weighing 1 pound.
What texture should the cabbage have after cooking?
The cabbage should be cooked until it reaches a crisp-tender consistency.
Can I use a baking stone instead of a cookie sheet?
Yes, you can place the buns on either a greased cookie sheet or a baking stone.
Is this a good snack option?
Yes, these savory buns are described as perfect for a hearty snack or lunch.
How long should I cook the vegetables with the meat?
After adding the cabbage and onions to the browned meat, cook for another 5 to 6 minutes.