Savory Cabbage Rolls with Beef and Tomato Sauce
Indulge in these Savory Cabbage Rolls with Beef and Tomato Sauce, a comforting dish that's perfect for dinner! This recipe features tender cabbage leaves stuffed with a hearty mixture of ground beef, breadcrumbs, and fragrant onion, all simmered in a rich tomato sauce. Ideal for family gatherings or meal prep, these rolls are not only delicious but also easy to make. Serve with a side of bread or a fresh salad for a complete meal. Enjoy the warmth and flavor in each bite!
4
Servings
200
Calories
9
Ingredients
Ingredients
Large Cabbage Leaves
8 (Blanched in boiling water for 5 minutes)
Salt
1 1/2 teaspoons (To taste, mixed with meat filling)
Ground Beef
1 lb (Raw, used for stuffing)
Black Pepper
1/4 teaspoon (Mixed with meat filling)
Breadcrumbs
1 1/2 cups (Mixed with meat filling)
Garlic Salt
1 dash (Mixed with meat filling)
Onion
1/2 cup (Finely chopped and mixed into the filling)
Tomato Soup
1 can (Used as a sauce for simmering)
Eggs
2 (Beaten and mixed into the filling)
Instructions
1
In a large pot, bring water to a boil and carefully add cabbage leaves. Cook the leaves for about 5 minutes until they are pliable, then drain and set aside to cool.
2
In a mixing bowl, combine the ground beef, breadcrumbs, finely chopped onion, beaten eggs, salt, pepper, and a dash of garlic salt. Mix well until all ingredients are thoroughly incorporated.
3
Take one cabbage leaf at a time, placing about 1/4 cup of the meat mixture at the base of the leaf. Fold the sides over the filling and roll up tightly, securing the filling inside. Repeat until all meat mixture is used.
4
In a large skillet or frying pan, pour the can of tomato soup and spread it evenly over the bottom.
5
Carefully place the cabbage rolls seam-side down in the skillet, arranging them snugly without overcrowding.
6
Cover the skillet and bring to a gentle boil over medium heat. Once boiling, reduce heat to low and let it simmer for 35 minutes, occasionally spooning the tomato sauce over the cabbage rolls to keep them moist.
7
Once cooked, serve the cabbage rolls hot, drizzled with the sauce from the skillet.
Nutrition Information
8g
Fat
20g
Carbs
11.5g
Protein
2g
Fiber
1.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Savory Cabbage Rolls with Beef and Tomato Sauce?
They are a comforting dish featuring tender cabbage leaves stuffed with a mixture of ground beef, breadcrumbs, and onion, simmered in a rich tomato sauce.
How many calories are in one serving of this recipe?
Each serving contains approximately 200 calories.
How long should I blanch the cabbage leaves?
The cabbage leaves should be cooked in boiling water for about 5 minutes until they are pliable.
What kind of meat is used for the stuffing?
This recipe specifically uses 1 lb of ground beef.
What serves as the sauce for the cabbage rolls?
The recipe uses one can of tomato soup as the simmering sauce.
How many servings does this recipe yield?
This recipe is designed to serve 4 people.
Are there eggs in the filling mixture?
Yes, the recipe requires 2 beaten eggs to be mixed into the beef filling.
How much protein is in each serving?
There are 11.5g of protein per serving.
How long do the cabbage rolls need to simmer?
The rolls should simmer on low heat for 35 minutes.
What seasonings are added to the meat?
The meat is seasoned with 1 1/2 teaspoons of salt, 1/4 teaspoon of black pepper, and a dash of garlic salt.
How many cabbage leaves are needed for this recipe?
You will need 8 large cabbage leaves.
Should the meat be cooked before stuffing the leaves?
No, the ground beef is used raw in the mixture and cooks while the rolls simmer.
What is the fat content per serving?
Each serving contains 8g of fat.
How many carbohydrates are in a serving?
There are 20g of carbohydrates in each serving.
How much onion is used in the recipe?
The recipe calls for 1/2 cup of finely chopped onion.
What amount of meat mixture should be placed in each leaf?
You should place about 1/4 cup of the meat mixture at the base of each cabbage leaf.
How should the cabbage rolls be placed in the skillet?
They should be placed seam-side down to ensure they stay closed while cooking.
What side dishes are recommended with these rolls?
They are best served with a side of bread or a fresh salad.
Is there any fiber in this dish?
Yes, there is 2g of fiber per serving.
How much sugar is in the recipe?
Each serving contains 1.5g of sugar.
What is the role of breadcrumbs in this recipe?
1 1/2 cups of breadcrumbs are mixed with the meat to help bind the filling.
Do I need to cover the skillet while cooking?
Yes, you should cover the skillet and bring it to a boil before reducing the heat to a simmer.
Can I use the sauce from the skillet for serving?
Yes, the cabbage rolls should be served hot and drizzled with the tomato sauce from the skillet.
What makes the cabbage leaves easy to roll?
Blanching them in boiling water for 5 minutes makes them tender and pliable.
How many ingredients are in this recipe?
There are a total of 9 ingredients used in this recipe.
Is this recipe suitable for meal prep?
Yes, the recipe description identifies it as ideal for meal prep.
What is the total preparation time for the cabbage leaves?
The leaves take 5 minutes to boil plus cooling time.
How do you secure the meat inside the cabbage?
You fold the sides over the filling and roll the leaf up tightly.
Is garlic used in this recipe?
The recipe uses a dash of garlic salt in the meat mixture.
What type of food is this categorized as?
It is categorized as a comfort food dinner recipe.