Savory Cabbage Roll Bake
This comforting Savory Cabbage Roll Bake combines all the flavors of traditional cabbage rolls without the fuss of rolling each individual leaf. It's a family favorite from a local school cookbook that transforms a classic dish into a hassle-free casserole. With layers of seasoned ground beef, tender cabbage, and creamy tomato sauce, every bite is a delightful reminder of home-cooked goodness. It’s an easy one-dish meal that’s perfect for busy weeknights yet impressive enough for guests.
N/A
Servings
300
Calories
8
Ingredients
Ingredients
Ground beef
1 lb (ground, cooked)
Onion
1 medium (chopped)
Salt
to taste (none)
Pepper
to taste (none)
Cooked rice
1 cup (cooked)
Tomato soup
2 (10 ounce) cans (none)
Cabbage
3 cups (shredded)
Cheddar cheese
optional (grated (for topping))
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large skillet over medium heat, brown the ground beef and chopped onion until the meat is fully cooked and the onion is softened. Season with salt and pepper to taste.
3
Stir in the cooked rice and the two cans of tomato soup until well combined. Remove from heat.
4
In a greased 9x13 inch baking dish, layer half of the shredded cabbage evenly across the bottom.
5
Spread half of the ground beef mixture over the cabbage, then add another layer of the remaining cabbage.
6
Top with the remaining ground beef mixture, spreading it evenly.
7
Cover the baking dish with aluminum foil and bake in the preheated oven for 1 1/2 hours.
8
If desired, remove the foil, sprinkle with grated cheddar cheese, and return to the oven for an additional 5 minutes or until the cheese has melted.
Nutrition Information
12.5
Fat
22.5
Carbs
20
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Savory Cabbage Roll Bake?
It is a comforting casserole that provides the traditional flavors of cabbage rolls without the effort of rolling individual leaves, using layers of seasoned ground beef, cabbage, and tomato sauce.
What temperature should the oven be for this recipe?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
How much ground beef is required?
This recipe requires 1 lb of ground beef.
Is the rice added to the bake raw or cooked?
The rice should be cooked before being stirred into the ground beef mixture.
How much cabbage do I need?
You will need 3 cups of shredded cabbage.
What kind of soup is used in the sauce?
The recipe calls for two 10-ounce cans of tomato soup.
What size baking dish should I use?
A 9x13 inch baking dish is recommended.
Do I need to grease the baking dish?
Yes, the baking dish should be greased before layering the ingredients.
How long does the cabbage roll bake take to cook?
It needs to bake for 1.5 hours, plus an optional 5 minutes if adding cheese.
Should the dish be covered while baking?
Yes, the dish should be covered with aluminum foil during the 1.5-hour baking period.
What are the nutritional facts for one serving?
Each serving contains approximately 300 calories, 12.5g of fat, 22.5g of carbohydrates, and 20g of protein.
Can I add cheese to this recipe?
Yes, you can optionally sprinkle grated cheddar cheese on top for the last 5 minutes of baking.
How do I prepare the onion?
One medium onion should be chopped and browned with the ground beef.
How are the layers organized in the dish?
Start with half the cabbage, then half the beef mixture, followed by the remaining cabbage, and finally the remaining beef mixture.
What type of meat is used?
The recipe specifies ground beef, which should be cooked until fully browned.
What seasonings are used?
The beef and onion mixture is seasoned with salt and pepper to taste.
Is this a good meal for busy weeknights?
Yes, it is described as a hassle-free, easy one-dish meal perfect for busy weeknights.
Where does this recipe originate from?
This recipe is a family favorite sourced from a local school cookbook.
What is the preparation method for the cabbage?
The cabbage should be shredded before layering in the casserole dish.
Can I serve this to guests?
Yes, the recipe description mentions it is impressive enough for guests.
How much cooked rice is needed?
You need 1 cup of cooked rice.
Does the recipe include any sugar?
The provided data does not list a specific sugar content for this recipe.
What is the fat content per serving?
The fat content is 12.5 grams per serving.
What is the total carbohydrate count?
The dish contains 22.5 grams of carbohydrates per serving.
How much protein is in each serving?
There are 20 grams of protein per serving.
How many ingredients are in this recipe?
There are 8 ingredients total: ground beef, onion, salt, pepper, cooked rice, tomato soup, cabbage, and optional cheddar cheese.
Is this recipe considered heart?
Yes, it is tagged as a hearty, comfort food meal.
How is the sauce made?
The sauce is created by stirring two cans of tomato soup into the cooked beef, onion, and rice mixture.
Do I need to cook the cabbage before putting it in the oven?
No, the cabbage is layered raw and becomes tender during the 1.5-hour baking process.
What tags are associated with this recipe?
Tags include cabbage rolls, casserole, easy dinner, comfort food, ground beef, family meal, one-dish meal, hearty, baking, and quick meal.