Savory Butternut Squash Muffins Delight
These Savory Butternut Squash Muffins are a delightful twist on a traditional quick bread. Inspired by Jamie Oliver's classic recipe, these moist muffins are perfect for breakfast, a snack, or a cozy brunch with friends. The natural sweetness of the butternut squash blends beautifully with the rich flavor of walnuts and hints of cinnamon, creating a warm and inviting aroma in your kitchen. Whether enjoyed plain or with a frosting (check Jamie's website for a delicious option), these muffins are versatile enough to satisfy any palate. Ideal for meal prep or freezing, they are healthy, satisfying, and a great way to incorporate more vegetables into your diet!
12
Servings
N/A
Calories
9
Ingredients
Ingredients
butternut squash
400 g (skin on, deseeded and roughly chopped)
light brown sugar
350 g (none)
large eggs
4 (none)
sea salt
1 pinch (none)
flour
300 g (unsifted)
baking powder
2 teaspoons (heaping)
walnuts
75 g (chopped)
ground cinnamon
1 teaspoon (none)
extra virgin olive oil
175 ml (none)
Instructions
1
Preheat your oven to 350°F (180°C) and line a muffin tin with paper liners or grease it lightly.
2
Prepare the butternut squash by washing, deseeding, and roughly chopping it into small pieces. You can leave the skin on for added nutrients.
3
In a blender or food processor, add the chopped squash and blend until finely chopped and smooth.
4
In the same blender, add the light brown sugar, eggs, sea salt, flour, baking powder, walnuts, ground cinnamon, and extra virgin olive oil. Blend the mixture until it is fully combined and smooth.
5
Evenly distribute the muffin batter into the prepared muffin tin, filling each cup about 3/4 full.
6
Place the muffin tin in the preheated oven and bake for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
7
Once baked, remove the muffins from the oven and allow them to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Savory Butternut Squash Muffins Delight?
These muffins are a moist and delightful twist on traditional quick bread, featuring butternut squash, walnuts, and cinnamon.
How many muffins does this recipe yield?
This recipe makes 12 servings.
What is the recommended oven temperature?
Preheat your oven to 350°F (180°C).
Do I need to peel the butternut squash?
No, you can leave the skin on for added nutrients.
What is the first step to prepare the squash?
Wash, deseed, and roughly chop the squash into small pieces.
How do I achieve a smooth batter?
Use a blender or food processor to blend the squash and then the remaining ingredients until fully combined.
What is the total ingredient count?
There are 9 ingredients in this recipe.
How much butternut squash is required?
You need 400 grams of butternut squash.
How much light brown sugar should I use?
The recipe calls for 350 grams of light brown sugar.
How many eggs are used in the recipe?
You will need 4 large eggs.
What type of oil is best for these muffins?
Extra virgin olive oil is used, specifically 175 ml.
How much flour is needed?
The recipe requires 300 grams of unsifted flour.
Is the flour sifted or unsifted?
The flour should be unsifted according to the ingredients list.
What is the measurement for baking powder?
Use 2 heaping teaspoons of baking powder.
Are there nuts in this recipe?
Yes, it includes 75 grams of chopped walnuts.
How much ground cinnamon is added?
One teaspoon of ground cinnamon is used for flavor.
What kind of salt should I use?
A pinch of sea salt is recommended.
How much olive oil is required?
You will need 175 ml of extra virgin olive oil.
How should I fill the muffin tin?
Evenly distribute the batter into the tin, filling each cup about 3/4 full.
How long should the muffins bake?
Bake the muffins for 20 to 25 minutes.
How do I test if the muffins are done?
Insert a toothpick into the center; if it comes out clean, they are finished.
What are the cooling instructions?
Cool them in the tin for a few minutes before transferring them to a wire rack to cool completely.
Who is the inspiration for this recipe?
This recipe is inspired by Jamie Oliver's classic recipe.
Can these muffins be frozen?
Yes, they are ideal for meal prep and freezing.
Can I add frosting to these muffins?
Yes, they can be enjoyed plain or with frosting.
What are some ideal occasions for these muffins?
They are perfect for breakfast, a snack, or a cozy brunch with friends.
Is this recipe considered healthy?
Yes, they are healthy, satisfying, and a great way to incorporate vegetables into your diet.
What is the aroma of these muffins?
The walnuts and cinnamon create a warm and inviting aroma in the kitchen.
What should I do with the squash seeds?
The squash should be deseeded before being chopped and blended.
What tags define this recipe?
Tags include muffins, butternut squash, quick bread, snacks, and healthy baking.