Savory Brussels Sprouts with Toasted Pecans and Sweet Cranberries
Elevate your vegetable side dish game with this Savory Brussels Sprouts recipe, featuring a delightful combination of toasted pecans and sweet dried cranberries. This dish not only showcases the earthy flavor of fresh Brussels sprouts but also adds a crunchy texture from the pecans and a hint of sweetness from the cranberries. Perfect for holiday dinners or any special occasion, this recipe is sure to impress your guests. Easy to prepare and delicious, it makes a fantastic addition to your culinary repertoire. Enjoy each mouthful of these vibrant and healthy sprouts packed with flavor and nutrients.
8
Servings
39
Calories
6
Ingredients
Ingredients
Fresh Brussels sprouts
1 lb (rinsed and trimmed)
Pecans
3 oz (coarsely chopped)
Unsalted butter
3 tbsp (for sautéing)
Kosher salt
1/4 tsp
Fresh ground pepper
1/4 tsp
Dried cranberries
4 oz (coarsely chopped)
Instructions
1
Begin by preparing the Brussels sprouts. If using a food processor, slice them with the thinnest slicing disk. Alternatively, you can thinly slice the sprouts using a knife or mandoline.
2
In a 10-inch straight-sided sauté pan, heat over medium-high heat and add the chopped pecans. Toast the pecans by stirring continuously for about 2 minutes or until they turn golden brown and release a nutty aroma.
3
Once the pecans are toasted, add the unsalted butter to the pan and stir to combine. Allow the butter to melt completely.
4
Add the sliced Brussels sprouts along with the kosher salt and fresh ground pepper to the pan. Stir continuously for approximately 6 minutes or until the sprouts brighten in color and become just tender.
5
Finally, remove the pan from the heat, stir in the coarsely chopped dried cranberries, and toss everything together until well combined. Serve warm and enjoy!
Nutrition Information
2.5g
Fat
3.75g
Carbs
0.5g
Protein
0.75g
Fiber
1.1g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Savory Brussels Sprouts with Toasted Pecans and Sweet Cranberries?
It is an elevated vegetable side dish featuring earthy Brussels sprouts, crunchy toasted pecans, and sweet dried cranberries.
What are the primary ingredients?
The main ingredients include fresh Brussels sprouts, pecans, unsalted butter, kosher salt, fresh ground pepper, and dried cranberries.
How many servings does this recipe yield?
This recipe makes 8 servings.
What is the calorie count per serving?
Each serving contains approximately 39 calories.
How should I slice the Brussels sprouts?
You can slice them using the thinnest disk of a food processor, a mandoline, or a knife.
How long does it take to toast the pecans?
Toast the pecans for about 2 minutes over medium-high heat until golden brown.
What type of butter is recommended?
The recipe calls for 3 tablespoons of unsalted butter.
How long should the Brussels sprouts be sautéed?
Sauté the sliced sprouts for approximately 6 minutes until they brighten in color and become tender.
When are the cranberries added?
Add the dried cranberries at the very end after removing the pan from the heat.
Is this recipe suitable for holidays?
Yes, it is perfect for holiday dinners, Thanksgiving, or any special occasion.
What is the total fat content per serving?
There is approximately 2.5g of fat per serving.
How many carbohydrates are in each serving?
Each serving has 3.75g of carbohydrates.
What is the fiber content per serving?
Each serving provides 0.75g of fiber.
How much sugar is in this dish?
There is 1.1g of sugar per serving.
How much protein is in each serving?
Each serving contains 0.5g of protein.
What size pan is best for this recipe?
A 10-inch straight-sided sauté pan is recommended.
At what heat should the pecans be toasted?
Use medium-high heat to toast the pecans.
Should the pecans be chopped?
Yes, the 3 ounces of pecans should be coarsely chopped.
How much salt is in the recipe?
The recipe uses 1/4 teaspoon of kosher salt.
How much pepper is required?
You will need 1/4 teaspoon of fresh ground pepper.
What is the preparation for the dried cranberries?
The 4 ounces of dried cranberries should be coarsely chopped.
Are the Brussels sprouts used fresh or frozen?
This recipe specifically calls for 1 lb of fresh Brussels sprouts, rinsed and trimmed.
Is this recipe considered easy to make?
Yes, it is described as easy to prepare and fast, making it a great addition to any repertoire.
Is there any sodium information available?
The sodium content is not specified in the provided data.
Is there any cholesterol in this recipe?
The cholesterol content is not specified in the provided data.
What is the category of this recipe?
This recipe is categorized as a Vegetable dish.
Does this dish have a nutty aroma?
Yes, the pecans release a nutty aroma when toasted for 2 minutes.
What happens to the color of the sprouts during cooking?
The Brussels sprouts brighten in color as they become tender during the sautéing process.
How is the dish served?
It should be served warm after tossing all ingredients together.
Is this recipe healthy?
Yes, it is described as a healthy and vibrant dish packed with nutrients.