Savory Broccoli and Turkey Bacon Quiche
This delightful crustless quiche is a comforting blend of savory flavors that makes it a favorite in our household. Packed with protein from eggs and turkey bacon, and loaded with nutritious broccoli and creamy Monterey Jack cheese, it's a filling dish perfect for breakfast, brunch, or even dinner. The simple preparation and low-carb nature make it an ideal choice for anyone looking to enjoy a delicious meal without the fuss of a traditional quiche crust. One bite and you'll understand why I always end up making two!
8
Servings
N/A
Calories
7
Ingredients
Ingredients
Eggs
6 (large)
Cooked turkey bacon
8 (slices, crumbled)
Monterey Jack cheese
8 (ounces, grated)
Onion
1 (small, chopped finely)
Heavy whipping cream
3/4 (cup)
Water
3/4 (cup)
Frozen chopped broccoli
20 (ounces, thawed and drained)
Instructions
1
Preheat your oven to 375°F (190°C) and grease a 9-inch pie dish or quiche pan.
2
In a large mixing bowl, crack the 6 eggs and whisk them until well blended.
3
Add the crumbled turkey bacon, grated Monterey Jack cheese, finely chopped onion, heavy whipping cream, water, and drained broccoli to the bowl.
4
Stir all ingredients together until fully combined and evenly mixed.
5
Pour the mixture into the prepared pie dish, spreading it out evenly.
6
Bake in the preheated oven for 30 minutes.
7
After 30 minutes, cover the quiche tightly with aluminum foil to prevent over-browning.
8
Return to the oven and bake for another 30 minutes, or until a toothpick inserted into the center comes out clean.
9
Let the quiche cool for a few minutes before slicing and serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Broccoli and Turkey Bacon Quiche?
It is a comforting, crustless quiche made with eggs, turkey bacon, Monterey Jack cheese, and broccoli.
Is this recipe crustless?
Yes, this is a crustless quiche recipe, which makes it lower in carbohydrates.
How many eggs are needed for this recipe?
This recipe requires 6 large eggs.
What type of cheese is recommended?
The recipe calls for 8 ounces of grated Monterey Jack cheese.
Can I use regular bacon instead of turkey bacon?
Yes, you can substitute 8 slices of regular bacon for the turkey bacon if preferred.
What size baking dish should I use?
A 9-inch pie dish or quiche pan is recommended.
At what temperature should the oven be set?
The oven should be preheated to 375 degrees Fahrenheit (190 degrees Celsius).
How long does the quiche take to bake?
The quiche bakes for a total of 60 minutes.
Why do I need to cover the quiche with aluminum foil?
It is covered after 30 minutes of baking to prevent the top from over-browning while the center finishes cooking.
Do I need to thaw the broccoli before using it?
Yes, the 20 ounces of frozen chopped broccoli should be thawed and thoroughly drained.
Is this quiche low-carb?
Yes, the recipe is naturally low-carb because it does not have a traditional pastry crust.
How many servings does this recipe provide?
This recipe yields approximately 8 servings.
Can this be served for dinner?
Yes, it is a versatile dish perfect for breakfast, brunch, or dinner.
What is the preparation for the onion?
One small onion should be finely chopped before being added to the egg mixture.
How much heavy whipping cream is used?
The recipe uses 3/4 cup of heavy whipping cream.
Can I substitute the heavy cream?
While heavy cream provides the best texture, you can use milk or half-and-half, though the result may be less creamy.
How do I know when the quiche is fully cooked?
The quiche is done when a toothpick inserted into the center comes out clean.
Should I grease the pie dish?
Yes, you must grease the 9-inch pie dish to prevent the quiche from sticking.
Can I make this dish ahead of time?
Yes, this quiche reheats well and can be prepared in advance.
How should I store leftovers?
Store any remaining slices in an airtight container in the refrigerator.
Is this recipe keto-friendly?
Yes, the high protein and fat content combined with low carbs make it suitable for a keto diet.
Can I add other vegetables to the mix?
Yes, you can easily add bell peppers, mushrooms, or spinach for extra nutrition.
What is the purpose of the water in the recipe?
3/4 cup of water is mixed with the eggs and cream to help achieve the right consistency.
How many slices of turkey bacon are required?
You will need 8 slices of cooked turkey bacon, crumbled.
Can I use a different type of cheese?
Yes, sharp cheddar, Swiss, or Gruyere would also work well in this recipe.
Is this quiche gluten-free?
Yes, as a crustless quiche with no flour added, it is naturally gluten-free.
How long should it cool before serving?
Let the quiche cool for a few minutes after removing it from the oven to allow it to set for easier slicing.
What should I do if the center is still jiggly after 60 minutes?
If the center is not set, continue baking in 5-minute increments until a toothpick comes out clean.
Can I double this recipe?
Yes, you can double the ingredients and bake in two separate 9-inch dishes.
Is this quiche a good source of protein?
Yes, it is packed with protein from the 6 eggs and 8 slices of turkey bacon.