Savory Breakfast Sausage & Chile Burritos
These Savory Breakfast Sausage & Chile Burritos are a delicious and nutritious way to kickstart your day! Inspired by my need to provide an easy, homemade meal for my son during his school days, these burritos can be prepared in advance and frozen for a quick breakfast option. With a hearty filling of savory sausage, fluffy scrambled eggs, and flavorful chiles or jalapeños, all wrapped in a soft flour tortilla, these burritos offer a satisfying balance of protein and spice. A touch of sharp cheddar and a dollop of salsa take them over the top, making them a family favorite. Plus, they can easily be customized to include your favorite ingredients – from fresh tomatoes to onions and herbs. Perfect for busy mornings, so you can enjoy a tasty, homemade breakfast in just minutes!
N/A
Servings
350
Calories
8
Ingredients
Ingredients
Bob Evans savory country sausage
1 lb (crumbled)
Mild chiles or jalapeños
4 ounces (diced)
Eggs
7 (lightly beaten)
Salt
to taste
Pepper
to taste
Sharp cheddar cheese
2 cups (shredded)
10-inch flour tortillas
1 (10 count) package
Mexican salsa
1 pint
Instructions
1
1. In a large skillet over medium heat, crumble the Bob Evans savory country sausage and cook until browned and fully cooked, stirring occasionally. Once cooked, pull the sausage to the sides of the pan, creating a circular opening in the middle.
2
2. (Optional) Add a teaspoon of butter to the center of the skillet for extra flavor. Pour the beaten eggs into the center circle and gently fold the cooked sausage into the eggs as they cook, stirring until the eggs are scrambled to your desired doneness.
3
3. Stir in the mild chiles or jalapeños, adjusting to your spice preference, along with shredded sharp cheddar cheese. Season the mixture with salt and pepper to taste.
4
4. Take a flour tortilla and lightly sprinkle a little water on one side. Microwave the tortilla for 18 seconds, until warm and pliable. Remove it from the microwave and place it onto a plate.
5
5. Spoon a portion of the sausage and egg mixture onto one side of the tortilla, leaving space around the edges. Add a spoonful of salsa on top of the filling.
6
6. To roll the burrito, start by folding the tortilla over the filling from the side closest to you. Fold in both ends to secure the filling, then continue rolling until completely wrapped.
7
7. You can enjoy the burritos immediately, or wrap them individually in airtight packaging or Ziploc bags and freeze them for later use. When ready to eat, simply thaw in the refrigerator overnight and microwave for a quick breakfast on the go.
8
8. For a creative twist, try making a Mexican Breakfast Pizza: greasing a flat oven pan, place a tortilla flat, layer on the filling and additional toppings like cheese, then bake in a preheated oven at 425°F until golden brown and bubbly. Kids and adults alike will love it!
Nutrition Information
23g
Fat
20g
Carbs
27g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Breakfast Sausage & Chile Burritos?
They are a hearty and nutritious breakfast meal made with savory sausage, scrambled eggs, chiles, and cheese wrapped in a flour tortilla.
How many calories are in one Savory Breakfast Sausage & Chile Burrito?
Each burrito contains 350 calories.
What is the protein content of these burritos?
Each serving provides 27g of protein.
What kind of sausage is recommended for this recipe?
The recipe calls for 1 lb of Bob Evans savory country sausage.
How many eggs are required for the recipe?
The recipe uses 7 eggs, lightly beaten.
What type of cheese works best for these burritos?
The recipe recommends 2 cups of shredded sharp cheddar cheese.
Can I use spicy peppers instead of mild chiles?
Yes, you can use 4 ounces of diced jalape!os if you prefer more spice.
How many tortillas does this recipe yield?
The recipe is designed for a 10-count package of 10-inch flour tortillas.
How should I prepare the tortillas before filling them?
Lightly sprinkle one side with water and microwave for 18 seconds until warm and pliable.
What is the fat content per serving?
There are 23g of fat per serving.
How many carbohydrates are in one burrito?
Each burrito contains 20g of carbohydrates.
How do I cook the sausage and eggs together?
Brown the sausage in a skillet, move it to the sides, scramble the eggs in the center, and then fold the sausage into the eggs.
Is adding butter necessary for the eggs?
Adding a teaspoon of butter to the center of the skillet is optional but provides extra flavor.
How much salsa should I use?
The recipe suggests using 1 pint of Mexican salsa.
Where do I put the salsa when assembling the burrito?
Spoon the salsa directly on top of the sausage and egg filling before rolling.
How do I fold a breakfast burrito?
Fold the tortilla over the filling from the side closest to you, fold in both ends, and then continue rolling until wrapped.
Can these burritos be frozen for later?
Yes, wrap them individually in airtight packaging or Ziploc bags and freeze.
How do I reheat a frozen breakfast burrito?
Thaw the burrito in the refrigerator overnight and then microwave it for a quick meal.
What is the 'Mexican Breakfast Pizza' variation?
Place a tortilla flat on a pan, layer on the filling and extra cheese, and bake until golden brown.
At what temperature should I bake the Mexican Breakfast Pizza?
Bake the pizza in a preheated oven at 425!F.
How do I know when the breakfast pizza is done?
Bake until the tortilla and toppings are golden brown and bubbly.
Can I customize the filling with other vegetables?
Yes, you can add fresh tomatoes, onions, or herbs to the mixture.
What should the preparation of the chiles be?
The 4 ounces of mild chiles or jalape!os should be diced.
How do I season the burrito filling?
Season the mixture with salt and pepper to taste after stirring in the chiles and cheese.
What makes this recipe great for school days?
They can be prepared in advance and frozen, making them a quick and easy option for busy mornings.
Is there any fiber in this recipe?
The provided nutritional data does not list fiber content.
What size should the tortillas be?
The recipe calls for 10-inch flour tortillas.
How should the eggs be beaten?
The eggs should be lightly beaten before being poured into the skillet.
What is the preparation for the sausage?
The sausage should be crumbled and cooked until browned and fully cooked.
Can I use a different type of cheese?
While sharp cheddar is recommended, you can customize the burritos with your favorite ingredients.