Savory Braised Brussels Sprouts with Radicchio
This delightful recipe combines the earthy flavors of Brussels sprouts with the subtle bitterness of radicchio, all beautifully enhanced by aromatic sage and warm allspice. Inspired by Rachael Ray's culinary creativity, this dish makes for a perfect side or a light main course. In just under 30 minutes, you'll have a stunning dish that balances richness and freshness, making it an excellent choice for family dinners or gatherings. Dive into the world of seasonal produce with this fulfilling and healthy recipe that will leave you craving more!
N/A
Servings
188
Calories
10
Ingredients
Ingredients
extra virgin olive oil
1 1/2 tablespoons (measured)
butter
1 1/2 tablespoons (measured)
onions
2 medium (chopped)
Brussels sprouts
2 pints (thinly sliced)
ground allspice
1 teaspoon (measured)
sage
1 tablespoon (thinly sliced)
salt
to taste (seasoning)
black pepper
to taste (freshly ground)
chicken stock or vegetable stock
2 cups (liquid)
radicchio
1 small (chopped)
Instructions
1
In a large sauté pan, heat the extra virgin olive oil and butter over medium-high heat until melted and foamy.
2
Add the chopped onions to the pan and sauté them until they are beautifully caramelized, about 5 to 6 minutes, stirring occasionally for even cooking.
3
Once the onions are caramelized, add the thinly sliced Brussels sprouts to the pan along with the ground allspice, sliced sage, and a generous pinch of salt and freshly ground black pepper. Toss everything together to ensure the Brussels sprouts are well-coated.
4
Pour in the chicken stock (or vegetable stock if preferred) and increase the heat until the mixture reaches a gentle bubble. Once bubbling, reduce the heat to low and cover the pan.
5
Let the Brussels sprouts simmer for about 15 minutes, until they are tender and flavorful.
6
During the last three minutes of cooking, add the chopped radicchio, stirring it gently into the mixture. Allow it to wilt slightly and blend with the other ingredients.
7
Taste and adjust the seasoning if necessary, then serve warm as a delicious side dish or a light main course.
Nutrition Information
14g
Fat
9g
Carbs
2.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Savory Braised Brussels Sprouts with Radicchio.
Who is the culinary inspiration for this dish?
This dish is inspired by Rachael Ray's culinary creativity.
How long does it take to prepare this dish?
This recipe can be prepared in just under 30 minutes.
What are the primary flavor profiles of this recipe?
The dish combines earthy Brussels sprouts, bitter radicchio, aromatic sage, and warm allspice.
What fats are used for sautéing the vegetables?
The recipe uses 1 1/2 tablespoons of extra virgin olive oil and 1 1/2 tablespoons of butter.
How should the onions be prepared and cooked?
Two medium onions should be chopped and sautéed until beautifully caramelized, which takes about 5 to 6 minutes.
How should the Brussels sprouts be prepped?
The 2 pints of Brussels sprouts should be thinly sliced.
What spices and herbs provide the seasoning?
The dish is seasoned with ground allspice, thinly sliced sage, salt, and freshly ground black pepper.
What liquid is used for the braising process?
You can use 2 cups of either chicken stock or vegetable stock.
Is this recipe suitable for vegetarians?
Yes, it can be vegetarian if you choose to use vegetable stock instead of chicken stock.
At what point do you add the radicchio?
The chopped radicchio is added during the last three minutes of cooking.
How long should the Brussels sprouts simmer?
The Brussels sprouts should simmer for about 15 minutes until tender.
Should the pan be covered while simmering?
Yes, once the mixture reaches a bubble, reduce heat to low and cover the pan.
What is the calorie count per serving?
Each serving contains 188 calories.
How much fat is in this dish?
There are 14 grams of fat per serving.
What is the carbohydrate content?
This dish contains 9 grams of carbohydrates per serving.
How much protein does this recipe provide?
It provides 2.5 grams of protein per serving.
How many ingredients are required in total?
There are 10 ingredients required for this recipe.
What type of pan is recommended?
A large sauté pan is recommended for this recipe.
What should be done to the radicchio before adding it?
One small radicchio should be chopped and ready to wilt into the mixture.
Can this dish be served as a main course?
Yes, it is suitable as either a delicious side dish or a light main course.
How much sage is needed?
The recipe calls for 1 tablespoon of thinly sliced sage.
How much allspice is used?
You will need 1 teaspoon of ground allspice.
What is the first step in the instructions?
The first step is to heat the olive oil and butter in a large sauté pan until melted and foamy.
When do you adjust the seasoning?
You should taste and adjust the salt and pepper if necessary just before serving.
How is the heat managed during cooking?
Start at medium-high for sautéing, increase to reach a bubble, then reduce to low and cover for simmering.
What is the preparation style for the Brussels sprouts?
They are braised and sautéed.
Is this considered a healthy recipe?
Yes, it is tagged as healthy eating and focuses on seasonal produce.
What happens to the radicchio during the last 3 minutes?
It is stirred gently to allow it to wilt slightly and blend with the other flavors.
What is the final serving temperature recommended?
The dish should be served warm.