Savory Black Bean and Bacon Delight
This Savory Black Bean and Bacon Delight is a comforting and hearty soup that brings together the rich flavors of bacon with the nutritious goodness of black beans. Each bowl is a delightful combination of creamy pureed beans and the satisfying crunch of crumbled bacon, topped off with a sprinkle of fresh green onions. For those who prefer a chunkier texture, simply leave part of the soup unblended for a delightful contrast. Easy to prepare in a crockpot, this dish is perfect for cozy evenings and pairs beautifully with warm cornbread. Enjoy this nourishing soup, packed with flavors that will satisfy your taste buds!
6
Servings
100
Calories
13
Ingredients
Ingredients
bacon
6-8 slices (cooked and crumbled)
bacon drippings
3 tablespoons (rendered from cooked bacon)
onion
1 large (chopped)
celery
2 stalks (thinly sliced)
carrots
2 (finely chopped)
serrano or jalapeño peppers
1-2 (minced (optional))
garlic
2 cloves (minced)
black beans
2 (15 ounce) cans (rinsed and drained)
chicken broth
2 cups (n/a)
cayenne pepper
1/2 teaspoon (n/a)
salt
to taste (n/a)
black pepper
to taste (n/a)
green onion
1/4 cup (finely sliced for garnish)
Instructions
1
In a large saucepan, heat the bacon drippings over medium heat.
2
Add the chopped onion, celery, carrots, serrano or jalapeño peppers, and minced garlic to the pan. Sauté the vegetables until they become crisp-tender, approximately 5-7 minutes.
3
Stir in the rinsed and drained black beans, chicken broth, and cayenne pepper. Allow the mixture to simmer for about 15 minutes, stirring occasionally to blend the flavors.
4
Remove the saucepan from the heat. Using an immersion blender, blend the soup directly in the pan until smooth. Alternatively, carefully pour the soup into a blender, blend until smooth, and return it to the saucepan.
5
Once the soup is pureed, add the crumbled bacon and heat the soup over low until it is warmed through, stirring occasionally.
6
Serve hot, garnished with finely sliced green onions for an added burst of flavor.
Nutrition Information
3g
Fat
12g
Carbs
5g
Protein
3g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Black Bean and Bacon Delight?
It is a hearty and comforting soup featuring pureed black beans, bacon, and fresh vegetables.
How many servings does this recipe yield?
This recipe yields 6 servings.
What is the calorie count per serving?
Each serving contains approximately 100 calories.
What are the primary protein sources in this dish?
The primary protein sources are black beans and bacon, providing 5g of protein per serving.
How much fat is in one serving?
Each serving contains 3g of fat.
Is this recipe high in fiber?
Yes, it contains 3g of dietary fiber per serving.
How many carbohydrates are in this soup?
There are 12g of carbohydrates per serving.
What vegetables are used in the base?
The vegetable base includes onion, celery, carrots, and garlic.
Can I make this soup spicy?
Yes, the recipe calls for cayenne pepper and optional serrano or jalapeño peppers for added heat.
Do I need to rinse the black beans?
Yes, the black beans should be rinsed and drained before they are added to the soup.
How much chicken broth is required?
You will need 2 cups of chicken broth for this recipe.
What is the recommended garnish?
Finely sliced green onions are recommended as a garnish for a burst of flavor.
Can I use an immersion blender for this recipe?
Yes, an immersion blender can be used to blend the soup directly in the saucepan until smooth.
How long should I sauté the vegetables?
Sauté the chopped vegetables for approximately 5-7 minutes until they are crisp-tender.
What should I do if I do not have an immersion blender?
You can carefully pour the soup into a standard blender, blend until smooth, and then return it to the saucepan.
Can I leave the soup chunky?
Yes, for a contrast in texture, you can leave part of the soup unblended.
How much bacon is used in this recipe?
The recipe calls for 6-8 slices of cooked and crumbled bacon.
What is used to sauté the vegetables?
The vegetables are sautéed in 3 tablespoons of bacon drippings rendered from the cooked bacon.
How long does the soup need to simmer?
The mixture should simmer for about 15 minutes to allow the flavors to blend.
Is this recipe suitable for a crockpot?
Yes, the description notes that this dish is easy to prepare in a crockpot.
What type of beans are used?
The recipe uses two 15-ounce cans of black beans.
What kind of peppers are suggested for this soup?
You can use 1-2 minced serrano or jalapeño peppers depending on your heat preference.
Is this recipe considered healthy?
Yes, it is described as a nourishing and healthy soup option.
What side dish pairs well with this soup?
This soup pairs beautifully with warm cornbread.
How much cayenne pepper is included?
The recipe includes 1/2 teaspoon of cayenne pepper.
Does this recipe contain any sugar?
The nutritional data indicates no sugar is present in this recipe.
How many cloves of garlic are needed?
You will need 2 cloves of minced garlic.
Is the sodium content listed?
No, the specific sodium content is not provided in the recipe data.
What is the primary flavor profile of this dish?
The dish features savory, smoky, and Mexican-inspired flavors.
How many carrots are used in the soup?
The recipe calls for 2 finely chopped carrots.