Savory Black Bean & Avocado Street Tacos
Experience the vibrant flavors of Mexico with these Savory Black Bean & Avocado Street Tacos. Each taco bursts with the creamy richness of ripe avocados paired perfectly with hearty black beans, all enhanced by zesty salsa and cool nonfat sour cream. This recipe is not just a delightful feast for your taste buds but also a wholesome option for those watching their points on the WW program, with each serving containing just 11 points. These tacos are easy to make and perfect for a fun family dinner or a casual gathering with friends.
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
black beans
2 (cans (15 ounce each), drained and rinsed)
corn tortillas
12 (warmed)
ripe avocados
2 (peeled, pitted, and sliced into thin wedges)
nonfat sour cream
3/4 cup (for topping)
salsa
3/4 cup (for topping)
cilantro leaves
1 bunch (rinsed and patted dry (optional))
shredded lettuce
as desired (for garnish)
shredded cheese
as desired (for garnish)
chopped onion
as desired (for garnish)
hot sauce
as desired (for garnish)
Instructions
1
Begin by draining the black beans and reserving 1/2 cup of the liquid. Rinse the beans under cold water and drain again to remove excess sodium.
2
In a medium saucepan, combine the rinsed black beans and the reserved liquid. Heat over medium heat until the mixture reaches a simmer. Cook for 4-5 minutes, stirring occasionally, until the beans are heated through. Once warm, cover and set aside to keep the beans warm.
3
While the beans are heating, preheat a nonstick griddle over medium heat. Warm each corn tortilla for about 1 minute on each side until they are hot but still soft and pliable. Stack the warmed tortillas on a plate and keep them warm in an oven set to low, covering with foil to retain heat.
4
To assemble the tacos, take a warm tortilla and spoon a generous amount of the warmed black beans down the center. Layer several slices of avocado on top of the beans.
5
Enhance your taco with your choice of garnishes, such as shredded lettuce, shredded cheese, chopped onions, and a drizzle of hot sauce, if desired.
6
Finish each taco with a tablespoon of nonfat sour cream and salsa. Optionally, sprinkle with fresh cilantro leaves for added flavor.
7
Fold the tortillas over the filling to create a taco, and serve immediately while still warm for the best taste experience.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Savory Black Bean & Avocado Street Tacos?
These are Mexican-inspired tacos featuring hearty black beans, creamy avocado, zesty salsa, and nonfat sour cream on corn tortillas.
How many WW points is this recipe per serving?
Each serving of these tacos contains 11 points on the WW program.
How many cans of black beans are needed?
The recipe requires two 15-ounce cans of black beans.
Should the black beans be rinsed?
Yes, you should rinse the beans under cold water to remove excess sodium after draining them.
How much bean liquid should I reserve?
You should reserve 1/2 cup of the liquid from the canned beans before rinsing.
How long do the black beans need to cook?
The black beans should be simmered in a saucepan for 4 to 5 minutes until heated through.
How many corn tortillas are used in this recipe?
The recipe calls for 12 corn tortillas.
What is the best way to warm the corn tortillas?
Warm each tortilla on a nonstick griddle over medium heat for about 1 minute on each side.
How do I keep the tortillas warm while assembling the tacos?
Stack the warmed tortillas on a plate, cover them with foil, and keep them in an oven set to low heat.
How should I prepare the avocados?
The avocados should be peeled, pitted, and sliced into thin wedges.
What type of sour cream is recommended?
The recipe recommends using nonfat sour cream for the topping.
How much sour cream is used for the entire recipe?
The recipe calls for 3/4 cup of nonfat sour cream.
What amount of salsa is needed?
You will need 3/4 cup of salsa for topping the tacos.
Is cilantro required for this recipe?
Cilantro is optional and can be used as a garnish if desired.
What garnishes can I add to these street tacos?
Suggested garnishes include shredded lettuce, shredded cheese, chopped onions, and hot sauce.
How do I assemble the tacos?
Spoon warmed black beans into the center of a tortilla, top with avocado slices, add garnishes, and finish with sour cream and salsa.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian-friendly as it focuses on beans and vegetables.
Can I add cheese to these tacos?
Yes, shredded cheese can be added as a garnish according to your preference.
What heat setting should be used for the griddle?
The nonstick griddle should be preheated over medium heat.
Can I use hot sauce with these tacos?
Yes, hot sauce can be drizzled over the tacos as desired for extra spice.
How many ingredients are in this recipe?
There are 10 total ingredients listed, including optional garnishes.
What category of cuisine does this recipe fall into?
This recipe is categorized as Mexican cuisine.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe and is perfect for quick family dinners.
Should I serve these tacos warm or cold?
For the best taste experience, serve the tacos immediately while the beans and tortillas are still warm.
How many avocados do I need?
The recipe requires 2 ripe avocados.
What is the serving size for the salsa?
While the total amount is 3/4 cup, the salsa is distributed across the 12 tacos.
How do I prepare the cilantro?
The cilantro bunch should be rinsed, patted dry, and optionally sprinkled over the tacos.
What makes this recipe 'street taco' style?
The use of corn tortillas, simple fresh ingredients like onion and cilantro, and their handheld size gives them a street taco style.
Is this recipe a comfort food?
Yes, it is tagged as a comfort food recipe.
How much lettuce should I use?
The recipe suggests using shredded lettuce as desired for garnish.