Savory Beef Lo Mein with Vegetables
This Savory Beef Lo Mein with Vegetables is a delightful twist on the classic Chinese dish, combining tender strips of marinated beef with a colorful medley of vegetables and perfectly cooked noodles. It's quick to prepare and packed with flavor, making it an ideal one-dish meal for busy weeknights or a cozy weekend dinner. You can customize the dish by adding your favorite vegetables, making it both versatile and delicious. Share this satisfying meal with family and friends for a taste of takeout at home!
5
Servings
300
Calories
14
Ingredients
Ingredients
oil
4 teaspoons (for sautéing)
soy sauce
3 tablespoons (divided (2 tbsp for marinade, 1 tbsp for sauce))
black pepper
1 pinch
water
1 cup
sherry wine
4 teaspoons
sugar
1 teaspoon
cornstarch
4 teaspoons
spaghetti or egg noodles
8 ounces (uncooked)
lean beef or elk meat
1 lb (chopped into thin strips)
olive oil
1 tablespoon (for frying)
onion
1 (finely chopped)
garlic cloves
3 (finely chopped)
salt
2 teaspoons
mixed vegetables (e.g., bell peppers, carrots, snap peas)
2 cups (sliced or chopped)
Instructions
1
In a medium bowl, combine 2 tablespoons soy sauce, sherry wine, sugar, and pepper. Marinate the chopped beef for 10-15 minutes.
2
In a separate small bowl, whisk together the remaining soy sauce and cornstarch to create a sauce mixture; set aside.
3
Bring 2 quarts of salted water to a boil in a large pot. Add the uncooked noodles and cook until tender, about 5-7 minutes. Drain and set aside.
4
In a large skillet or wok, heat 1 tablespoon of olive oil over high heat. Sauté the chopped onion and garlic for 2-3 minutes until fragrant.
5
Add the marinated beef to the skillet, cooking until it is brown and nearly cooked through, about 2-3 minutes.
6
Stir in the salt and your choice of mixed vegetables, cooking for an additional 2-3 minutes until the vegetables are tender yet crisp.
7
Pour the sauce mixture over the beef and vegetables, cooking until the sauce thickens and the cornstarch becomes clear.
8
Add the cooked noodles to the skillet, tossing gently to combine all ingredients evenly.
9
Serve hot, garnished with chopped green onions if desired.
Nutrition Information
11g
Fat
30g
Carbs
16g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Beef Lo Mein with Vegetables?
This dish is a flavorful twist on classic Chinese lo mein, combining tender marinated beef strips with colorful vegetables and egg noodles or spaghetti.
How many servings does this beef lo mein recipe provide?
This recipe is designed to provide 5 servings.
What are the nutritional facts for one serving?
Each serving contains approximately 300 calories, 11g of fat, 30g of carbohydrates, and 16g of protein.
What type of meat can be used in this recipe?
You can use 1 pound of lean beef or elk meat chopped into thin strips.
How long should I marinate the beef?
The beef should be marinated for 10-15 minutes in a mixture of soy sauce, sherry wine, sugar, and pepper.
What ingredients are in the beef marinade?
The marinade consists of 2 tablespoons of soy sauce, 4 teaspoons of sherry wine, 1 teaspoon of sugar, and a pinch of black pepper.
Can I use spaghetti instead of traditional lo mein noodles?
Yes, the recipe suggests using either 8 ounces of uncooked spaghetti or egg noodles.
How long do the noodles need to boil?
The noodles should be boiled for 5-7 minutes until they are tender.
What is the sauce made of?
The sauce is a mixture of 1 tablespoon of soy sauce and 4 teaspoons of cornstarch.
What kind of oil should I use for sautéing and frying?
The recipe calls for 4 teaspoons of oil for sautéing and 1 tablespoon of olive oil for frying the beef.
Which vegetables are recommended for this lo mein?
You can use 2 cups of mixed vegetables such as bell peppers, carrots, and snap peas.
How much garlic is required?
The recipe requires 3 finely chopped garlic cloves.
How long do I sauté the onion and garlic?
Sauté the finely chopped onion and garlic for 2-3 minutes until they become fragrant.
What is the recommended texture for the vegetables?
The vegetables should be cooked for 2-3 minutes until they are tender yet crisp.
When do I add the cornstarch mixture?
Pour the sauce mixture over the beef and vegetables after they are nearly cooked through and the vegetables are added.
How do I know when the sauce is ready?
The sauce is ready once it thickens and the cornstarch becomes clear.
When are the noodles added to the skillet?
Add the cooked, drained noodles to the skillet after the sauce has thickened, then toss gently to combine.
Is there a specific garnish recommended for this dish?
Yes, you can garnish the hot dish with chopped green onions if desired.
How much salt is included in the recipe?
The recipe uses 2 teaspoons of salt.
What category of meal does this recipe fall into?
This is categorized as a One Dish Meal.
Is this recipe suitable for a quick weeknight dinner?
Yes, it is designed to be quick to prepare and packed with flavor, perfect for busy weeknights.
Can I customize the vegetables in this dish?
Absolutely, you can customize the dish by adding any of your favorite vegetables.
How much sherry wine is used?
The recipe calls for 4 teaspoons of sherry wine.
What kind of cookware is best for this recipe?
A large skillet or a wok is ideal for preparing this stir-fry dish.
How much sugar is in the marinade?
The marinade contains 1 teaspoon of sugar.
How much soy sauce is needed in total?
You will need 3 tablespoons of soy sauce in total, divided between the marinade and the sauce mixture.
Does this recipe include water?
Yes, the ingredients list 1 cup of water.
How should the beef be prepared before cooking?
The beef should be chopped into thin strips before marinating.
What is the first step of the instructions?
The first step is to combine soy sauce, sherry wine, sugar, and pepper in a bowl and marinate the beef for 10-15 minutes.
Is this dish better served hot or cold?
This Savory Beef Lo Mein is best served hot.