Savory Beef Fried Rice Delight
Indulge in our Savory Beef Fried Rice Delight, a delectable one-dish meal that brings together succulent sirloin beef, fragrant long-grain rice, and vibrant vegetables. This dish marries the umami flavors of soy sauce and sesame oil with the freshness of watercress and scallions, making it a perfect option for a quick weeknight dinner or an impressive dish for guests. The ideal balance of textures and flavors in this recipe guarantees that every bite is a delight. With an easy-to-follow process, you're just a few steps away from a satisfying meal that could easily become a family favorite!
4
Servings
300
Calories
10
Ingredients
Ingredients
Sirloin beef
1 lb (trimmed of most fat, cut into 1 inch cubes)
Soy sauce
3 tablespoons + 1 teaspoon (for marinating and cooking)
Sesame oil
2 teaspoons + a drizzle (for marinating and cooking)
Red pepper flakes
to taste (used during marination and cooking)
Long grain rice
1.5 cups (cooked)
Scallions
2 (chopped)
Watercress
1 bunch (large stems removed)
Egg
1 (beaten)
Cooking oil
3 tablespoons (preferably peanut oil)
Minced garlic
1.5 teaspoons (fresh)
Instructions
1
In a bowl, marinate the beef cubes with 1 teaspoon of soy sauce, 1 teaspoon of sesame oil, and a pinch of red pepper flakes for about 20 minutes.
2
Meanwhile, cook the rice in salted boiling water for about 10 minutes, then drain and set aside.
3
Heat a large nonstick wok or pan over high heat. Once hot, add the marinated beef to the pan and brown it well, removing it after a few minutes while pouring any juices back over the beef.
4
In the same wok, add 1 teaspoon of soy sauce and the prepared watercress. Sauté until the watercress wilts, then remove from the pan and set aside.
5
Lower the heat to medium and add a few drops of sesame oil and the beaten egg to the wok. Scramble the egg until just cooked, then remove and dice it into small pieces.
6
Increase heat back to medium-high, add peanut oil, scallions, and a pinch of red pepper flakes to the hot wok. Sauté for 1 minute until aromatic.
7
Add the cooked rice and minced garlic to the wok, stirring constantly for about 3 minutes until the rice is heated through and slightly crispy.
8
Stir in the remaining 2 teaspoons of soy sauce, along with the beef, wilted watercress, and diced egg. Stir everything together for 1-2 minutes until combined and heated through.
9
Drizzle with the remaining sesame oil, mix well, and serve hot.
Nutrition Information
10g
Fat
37.5g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Beef Fried Rice Delight?
It is a flavorful one-dish meal that combines succulent sirloin beef, fragrant long-grain rice, and vibrant vegetables like watercress.
What cut of beef should I use for this recipe?
The recipe calls for 1 lb of sirloin beef, trimmed of most fat and cut into 1-inch cubes.
How long should the beef be marinated?
The beef cubes should be marinated for approximately 20 minutes.
What ingredients are used in the beef marinade?
The marinade consists of 1 teaspoon of soy sauce, 1 teaspoon of sesame oil, and a pinch of red pepper flakes.
How many servings does this recipe yield?
This recipe is designed to serve 4 people.
What type of rice is recommended?
Long grain rice is used to ensure a fragrant and fluffy texture.
How do I prepare the rice before frying?
Cook 1.5 cups of rice in salted boiling water for about 10 minutes, then drain and set aside.
What vegetables are included in this fried rice?
The dish features watercress and chopped scallions for freshness and texture.
How do I prepare the watercress?
Remove the large stems from one bunch of watercress and sauté it with soy sauce until wilted.
How is the egg prepared in this recipe?
One egg is beaten, scrambled over medium heat until just cooked, and then diced into small pieces.
What type of oil is best for sautéing the ingredients?
Peanut oil is the preferred cooking oil for its high smoke point and flavor.
Is the Savory Beef Fried Rice spicy?
It contains red pepper flakes added to taste, which provides a controllable level of heat.
How long should I sauté the scallions?
Sauté the scallions and red pepper flakes for about 1 minute until they become aromatic.
When do I add the garlic?
Add 1.5 teaspoons of fresh minced garlic along with the cooked rice once the scallions are aromatic.
How long do I fry the rice in the wok?
Stir the rice constantly for about 3 minutes until it is heated through and becomes slightly crispy.
How many calories are in a serving?
Each serving contains approximately 300 calories.
What is the protein content per serving?
Each serving provides about 20g of protein.
What are the fat and carbohydrate counts?
One serving contains 10g of fat and 37.5g of carbohydrates.
What is the final step in the cooking process?
The final step is to drizzle the dish with the remaining sesame oil and mix well before serving hot.
Can I use a regular pan if I don't have a wok?
Yes, a large nonstick pan can be used over high heat as an alternative to a wok.
How do I ensure the beef stays succulent?
Brown the beef quickly over high heat and remove it once well-browned, adding any juices back later.
What is the total amount of soy sauce needed?
You will need 3 tablespoons plus 1 teaspoon of soy sauce in total.
How much sesame oil is required?
The recipe uses 2 teaspoons plus an additional drizzle for the final touch.
Is this recipe suitable for a quick weeknight dinner?
Yes, it is described as a quick dinner option with an easy-to-follow process.
What makes the rice texture 'delightful' in this recipe?
The combination of long-grain rice being boiled and then stir-fried until slightly crispy creates a great texture.
Does the recipe use fresh garlic?
Yes, it specifies 1.5 teaspoons of fresh minced garlic.
How many ingredients are in this recipe?
There are 10 main ingredients excluding seasoning variations.
Can this dish be served to guests?
Yes, it is considered an impressive dish for guests due to its vibrant colors and umami flavors.
Are there any specific preparation tips for the beef?
The beef should be trimmed of most fat to ensure the best texture in the fried rice.
What type of cuisine is this dish?
This dish is categorized as Asian cuisine.